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枸杞豬膶瘦肉蛋花湯 🍲養肝👍清肝熱🟠抗衰老 補肝明目 滋養肝腎 補虛損 Pig's liver lean meat soup with leaves of Chinese wolf berrie 

{{越煮越好}}Very Good
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⬇️⬇️English recipe follows⬇️⬇️
枸杞湯
(枸杞豬膶瘦肉蛋花湯)
材料:
枸杞菜1斤
豬膶200克
瘦肉200克
雞蛋2隻
薑1舊
處理:
1. 瘦肉,清水洗淨,切片,放碗內。
2. 豬膶,切片,放在另一個碗內。
3. 加入調味:
豬膶 瘦肉
a. 生粉 1茶匙 1湯匙
b. 油 1茶匙 1茶匙
c. 生抽 半茶匙 半茶匙
d. 胡椒粉 半茶匙 ~
撈勻。
4. 薑,刮去皮,拍鬆。
5. 枸杞,揸住莖部,由上而下拉下來,就可以取出菜葉,莖部,切段,清水洗淨。
烹調:
1. 要4碗湯,在鑊中加入5碗水,大火煲滾。
2. 水煲滾後,加入枸杞莖和薑,滾3分鐘。
3. 已滾了3分鐘,撈起枸杞莖,加入瘦肉及枸杞葉,滾5分鐘。
4. 又滾了5分鐘,加入豬膶,冚蓋滾2~3分鐘。
5. 雞蛋,打在碗中,加入湯內,冚蓋滾1分鐘。
6. 完成,可享用。
Pig's liver lean meat soup with leaves of Chinese wolf berries
Ingredients:
Leaves of Chinese wolf berries 1 catty
Pig's liver 200g
Lean meat 200g
Eggs 2 Nos.
Ginger 1 No.
Preparation:
1. Lean meat, rinse with tap water. Slice it. Put in a bowl.
2. Pig's liver, slice it, put in another bowl.
3. Season the meat and liver:
Liver Lean meat
a. Tapioca starch 1 tsp 1 tbsp
b. Oil 1 tsp 1 tsp
c. Light soya 0.5 tsp 0.5 tsp
sauce
d. Pepper 0.5 tsp ~
Mix well.
4. Ginger, get it peeled. Beat well.
5. Leaves of Chinese wolf berries, one hand hold the stem, the other hand get the leaves from top to bottom. Cut the stem in lengths. Rinse thoroughly.
Steps:
1. If you want 4 bowls of soup, put 5 bowls of water in wok. Heat up at high flame.
2. Water has been boiled up, put the stem and ginger in wok. Boil for 3 minutes.
3. Have been boiled for 3 minutes, pick up the stem. Put lean meat and leaves of Chinese wolf berries, boil for 5 minutes.
4. Have been boiled for another 5 minutes, put pig's liver. Cover up the wok. Boil for 2~3 minutes.
5. Eggs, beat into a bowl. Put into soup. Cover up the wok and boil for 1 minute.
6. Complete. Serve.

Опубликовано:

 

27 мар 2017

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Комментарии : 71   
@louisetom1930
@louisetom1930 Год назад
Good soup
@VeryGood_VeryGood
@VeryGood_VeryGood Год назад
thank you呀☺️🙏
@didicheung5355
@didicheung5355 5 лет назад
阿好 呢個湯滾得巧正 簡單易做👏 豬潤都係我至愛架😜✌ 謝你分享🕎💖
@VeryGood_VeryGood
@VeryGood_VeryGood 5 лет назад
Didi👧你嘅廚藝👈應該不畀我知下😁👍👍😋
@didicheung5355
@didicheung5355 5 лет назад
{{越煮越好}} 我唔識煮餸㗎 不過我好鍾意食豬潤㗎 我會試煮 照你方法 阿好 你係咪作感冒呀 鼻盟盟嘅 保重身體
@VeryGood_VeryGood
@VeryGood_VeryGood 3 года назад
⬇️⬇️English recipe follows⬇️⬇️ 枸杞湯 (枸杞豬膶瘦肉蛋花湯) 材料: 枸杞菜1斤 豬膶200克 瘦肉200克 雞蛋2隻 薑1舊 處理: 1. 瘦肉,清水洗淨,切片,放碗內。 2. 豬膶,切片,放在另一個碗內。 3. 加入調味: 豬膶 瘦肉 a. 生粉 1茶匙 1湯匙 b. 油 1茶匙 1茶匙 c. 生抽 半茶匙 半茶匙 d. 胡椒粉 半茶匙 ~ 撈勻。 4. 薑,刮去皮,拍鬆。 5. 枸杞,揸住莖部,由上而下拉下來,就可以取出菜葉,莖部,切段,清水洗淨。 烹調: 1. 要4碗湯,在鑊中加入5碗水,大火煲滾。 2. 水煲滾後,加入枸杞莖和薑,滾3分鐘。 3. 已滾了3分鐘,撈起枸杞莖,加入瘦肉及枸杞葉,滾5分鐘。 4. 又滾了5分鐘,加入豬膶,冚蓋滾2~3分鐘。 5. 雞蛋,打在碗中,加入湯內,冚蓋滾1分鐘。 6. 完成,可享用。 Pig's liver lean meat soup with leaves of Chinese wolf berries Ingredients: Leaves of Chinese wolf berries 1 catty Pig's liver 200g Lean meat 200g Eggs 2 Nos. Ginger 1 No. Preparation: 1. Lean meat, rinse with tap water. Slice it. Put in a bowl. 2. Pig's liver, slice it, put in another bowl. 3. Season the meat and liver: Liver Lean meat a. Tapioca starch 1 tsp 1 tbsp b. Oil 1 tsp 1 tsp c. Light soya 0.5 tsp 0.5 tsp sauce d. Pepper 0.5 tsp ~ Mix well. 4. Ginger, get it peeled. Beat well. 5. Leaves of Chinese wolf berries, one hand hold the stem, the other hand get the leaves from top to bottom. Cut the stem in lengths. Rinse thoroughly. Steps: 1. If you want 4 bowls of soup, put 5 bowls of water in wok. Heat up at high flame. 2. Water has been boiled up, put the stem and ginger in wok. Boil for 3 minutes. 3. Have been boiled for 3 minutes, pick up the stem. Put lean meat and leaves of Chinese wolf berries, boil for 5 minutes. 4. Have been boiled for another 5 minutes, put pig's liver. Cover up the wok. Boil for 2~3 minutes. 5. Eggs, beat into a bowl. Put into soup. Cover up the wok and boil for 1 minute. 6. Complete. Serve.
@edenp8183
@edenp8183 7 лет назад
唎味湯我學識好多嘢,原來,一隻蛋,係要咁複雜落煲湯度。豬潤,系好睏難做得好,參考完,非常好。贊贊
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
thank you🙏
@meilingtseng5700
@meilingtseng5700 6 лет назад
Eden P 0
@yuenhungchan6305
@yuenhungchan6305 6 лет назад
我的師傅(越煮越好)先生,是很了得的,他的湯、餸我都是學他教的,值得觀眾學習。 師父好嘢!👏👏💯🍲🍝🥗🥘👍
@petermak3385
@petermak3385 5 лет назад
真係超簡單有湯又餸👍
@njlee088
@njlee088 4 года назад
LOVE IT! this reminds me of home, now i need to make this weekend.
@fychan2888
@fychan2888 6 лет назад
正🤤
@fionlim831
@fionlim831 4 года назад
Loving it....super
@suet1amlam557
@suet1amlam557 7 лет назад
鍾意睇你教煑餸的方说,一來語氣相同,又簡而精。
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
sUET1aM laM 🙏😁
@TheOrientalmall
@TheOrientalmall 3 года назад
睇到都想飲😋
@user-yf7mg4ee8f
@user-yf7mg4ee8f 6 лет назад
又到季節煲杞子葉湯
@heidihui3813
@heidihui3813 7 лет назад
我煮的枸杞有刺的,是逐塊葉脱落,如果唔係咁,会成手血,連葉都有血,就唔駛加豬潤了。哈哈哈!
@twu42618
@twu42618 5 лет назад
太老有刺,買時先看
@KaylineNING
@KaylineNING 7 лет назад
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
寧凝 🙏🙏😁
@petruskyfung
@petruskyfung 7 лет назад
所有的湯水很適合中國人口味,唔錯,樣樣都啱我地囗味,請問你是否出了食譜在香港出售,(澳洲東岸)
@peterstang
@peterstang 7 лет назад
十分有益的家常菜, 不過不容易煮, 因為豬潤不熟便會有傳染病, 太熟便會很硬, 口感欠佳. 多謝示範.
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
peterstang 🙏😁
@elaineho7595
@elaineho7595 5 лет назад
温馨提示!用盐水浸过豬潤約1O分鐘後,点煲都吾会硬的。
@kwantaikwok1956
@kwantaikwok1956 6 лет назад
我通常会整蛋花
@siumona9492
@siumona9492 6 лет назад
師傅,見你摘枸杞葉好輕鬆,唔會比刺吉到,我琴日整都想學你方法,結果中刺了@
@lauken849
@lauken849 5 лет назад
莖葉一齊煲才夠味。以前細葉枸杞的莖是有刺的。
@taisiuling5266
@taisiuling5266 7 лет назад
師傅 請教下 li種湯有咩益處呀
@orange7359
@orange7359 7 лет назад
師傅多謝你的分享!🙏我做這湯会將雞蛋煎香啖湯更正啊😁祇是分享分享😊
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
Apple C 煎雞蛋擺落去 😱我下次 都要試下👈🙏😬😋
@ampm1349
@ampm1349 6 лет назад
簡單易學!謝謝! 最好講埋有咩功效~
@VeryGood_VeryGood
@VeryGood_VeryGood 6 лет назад
M4 A 清熱補肝明目👍 都係呢個湯嘅好處理㗎👍😁🙏
@hungyeehealth
@hungyeehealth 5 лет назад
點解醬油,糖,鹽係先下的呢? 到調好味後,才放豆粉的啊?
@hokaman3492
@hokaman3492 7 лет назад
好好睇😄同好好味😋,俾10個👍🏻你🤗
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
Ho Kaman 多謝多謝🙏😁
@cfnip
@cfnip 7 лет назад
師父,請問你可否做一個油飯呀?thank you 😄
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
多謝曬你呀 🙏好好好✔ 我過幾日做一次由飯啦 😋你睇完整好👈 再話我知呀😁 祝你((越煮越好))❤
@chikinto1412
@chikinto1412 6 лет назад
唔放雞蛋放咸蛋可以嗎?
@laichung1621
@laichung1621 5 лет назад
湯水太少唔夠飲,我要飲兩大碗。
@crystalwong9839
@crystalwong9839 5 лет назад
以前媽媽時時整咖,現在家中三男子都唔鐘意😭
@leep531
@leep531 7 лет назад
師傅,可否教多些湯水?
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
hi Lee P🙏 我煲多D湯同大家分享啦😁
@leep531
@leep531 7 лет назад
{{ 越煮越好}} 師傅,教下炆鴨,多謝
@ambercheung6422
@ambercheung6422 7 лет назад
這個湯落鹹蛋下火~ 下次嘗試一下(枸杞),杞子加桂花魚,桂花魚要煎! 這個湯對老人家,你家的美女是!養顏明目哦!Y(^_^)Y
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
Amber CHEUNG 桂花雨我十幾年冇食喇👋 水銀含量超標😬
@franceslee9083
@franceslee9083 Год назад
我都糸落咸蛋嘅
@leungida8961
@leungida8961 7 лет назад
買吾到枸杞,用乜菜代替好?
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
你好呀 Leung ida🙏 菜心🌳 節瓜🌿好多都得㗎👍 多謝曬你💖
@ambercheung6422
@ambercheung6422 7 лет назад
我知道枸杞系有刺嘅, 但…我這邊買的枸杞就係冇刺……唔通我買咗變種枸杞•﹏• 多謝提醒^o^
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
Amber CHEUNG 我都唔識 冇刺嘅枸杞菜 google 都查唔到 應該唔係枸杞掛
@cindyng5771
@cindyng5771 7 лет назад
Amber CHEUNG 這幾年是有冇刺枸杞的很大塊葉的,我煮過不欣賞它的味,我後來只買有刺的枸杞是細葉來食!
@ambercheung6422
@ambercheung6422 7 лет назад
如果買到有刺嘅枸杞,是正貨哦!
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
Amber CHEUNG 枸杞係有次㗎✔
@gluck5903
@gluck5903 6 лет назад
菜熟過頭
@JMSMedical
@JMSMedical 4 года назад
大家樂Pepper
@anthurium2288
@anthurium2288 7 лет назад
差不多啦, 15元, 枸杞最怕有刺
@VeryGood_VeryGood
@VeryGood_VeryGood 7 лет назад
hi Tommy Y.G👋 平靚正😋 清熱🍍 啲次小心啲咪得囉👉
@waiyimhongwai
@waiyimhongwai 5 лет назад
你個水龍頭花灑式!
@waiyimhongwai
@waiyimhongwai 5 лет назад
@VeryGood_VeryGood
@VeryGood_VeryGood 5 лет назад
🙏😁🤝
@chunyinroyho7898
@chunyinroyho7898 6 лет назад
K
@tonyguo4738
@tonyguo4738 2 года назад
菜太熟了。如果在饭店食咁唧卖相你收货吗?
@siutin1
@siutin1 2 года назад
血水都未出,求其左D喎😞
@VeryGood_VeryGood
@VeryGood_VeryGood 2 года назад
原諒我啦🙏🤭
@tsunlongmama843
@tsunlongmama843 2 года назад
唔掂喎都未洗淨
@user-sf7ng6mw9y
@user-sf7ng6mw9y 3 года назад
讲什么鸟语
@VeryGood_VeryGood
@VeryGood_VeryGood 3 года назад
😁
@chunyinroyho7898
@chunyinroyho7898 6 лет назад
K
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