黃金蒸茄子🟠非一般茄子🍆非一般烹調方法☺️這樣烹調👈保留營養最高🔔首創🔔唔使煎❌唔使炸❌快速做好🔴要點👏👏完全冇難度🥳好食到不得了😋💯👍超易整♨️降膽固醇護心臟🫀熱量低 高纖利減肥💪 

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蒸茄子好健康，配料百搭又易做，醒👍💯💯💯😊😊😊

咁啱我有茄子🍆今晚試吓先多謝好哥好介紹🙏🏻👍😃

好哥哥🌈早晨🙋‍♀️🍆茄子蒸蟹柳粉絲,營養美味😋食🉐️健康又滋味💯👍多謝你分享🌸😋😋😋👍👍👍

嘩，咁樣煮好好味呀😊

好哥哥早晨啦🌺😃蒸蟹柳茄子粉絲簡單健康好鮮味呀👍🦀🍆🍳😃我最愛食多蟹柳肥茄子㗎👍🍆🦀🧈😃發達仔早晨啦👍👍🦊🦊🍆🍆🦀🍲🧈😃😃🙋‍♀️

好鍾意呢個🫦💧 辛苦呀好示範🙏😘🕺🏆👏👏👏👍👍👍💖

❤謝謝分享廚神❤👍👍👍👍👍👍👍🥰

我都試下先.但下面粉絲米無味囉.好奇問下😂

早晨，好師傅🍹🍹 茄子好食，簡單容易😋😋

越煮 越叻🍆🍆👍🥳🥳

⬇️⬇️English recipe follows⬇️⬇️ 蟹柳蒸茄子 材料： 茄子一條 急凍仿蟹柳6條 綠豆粉絲適量 蒜蓉適量 芫荽碎及辣椒粒適量 處理： 1. 粉絲，清水浸軟。 2. 仿蟹柳，用叉子叉開幼條。 3. 粉絲已浸軟，剪開小段，放碟上。 4. 茄子，清水洗乾淨，打直一開二，放粉絲上。 5. 預備醬汁： a. 蒜蓉半茶匙 b. 鮑魚汁半茶匙 c. 生抽半茶匙 d. 老抽適量 e. 豆瓣醬一茶匙 f. 糖半茶匙 撈勻，加入仿蟹柳，撈勻。 6. 茄子，每邊打直輕手𠝹三刀。 7. 仿蟹柳，鋪在茄子上。 烹調： 1. 大火煲滾一鑊水。 2. 大火蒸茄子8分鐘。 3. 蒸好，灑上芫荽碎及辣椒粒。 4. 完成，可享用。 Steamed eggplant with imitation crab sticks Ingredients: Eggplant 1 log Frozen imitation crab sticks 6 Nos. Mung bean vermicelli appropriate amount Garlic sauce appropriate amount Coriander and chili cubes appropriate amount Preparation: 1. The vermicelli, soak in tap water until it turns totally soft. 2. The crab sticks, shred them with a fork. 3. The vermicelli has been softly soaked, cut in short lengths. Put on a plate. 4. The eggplant, rinse with tap water. Divide it into 2 shares vertically. Put on top of the vermicelli. 5. Prepare sauce: a. Garlic sauce 0.5 tsp b. Abalone sauce 0.5 tsp c. Light soya sauce 0.5 tsp d. Dark soya sauce appropriate amount e. Chili bean sauce 1 tsp f. Sugar 0.5 tsp Mix well. Add in the crab, mix well. 6. The eggplant, make 3 light cuts vertically on each half. 7. The crab, put on top of the eggplant. Steps: 1. Heat up a wok of water at high flame. 2. Steam the eggplant at high flame for 8 minutes. 3. Steam well. Put coriander and chili cubes on top. 4. Complete. Serve.

早晨好哥😊都係果句~簡單就是美味~🎉

❤❤❤茄子好味

師傅午安你好,蟹柳蒸茄子,配粉絲底,容易做,香噴噴好味道,試吓整呢食先,好送飯!!🍆🍚😋😋😋😋😋👍

我都經常蒸矮瓜✌🏻

阿好早晨😃😃😃👍👍👍

Use this method to steam eggplant, it keeps the nutrition. No frying or deep frying, it is still yummy. It is good to our health.

👏👏👍👍🙏🙏😊😊😋😋

蟹柳蒸茄子 Steamed eggplant with imitation crab sticks

下面粉絲冇味

早晨，呀好，大家好，呀好，今日食茄子，好健康呀。💪💪🌈🌈🌈