Hello Dr Joe, 自從你開臺之後就Subscribed，也曾讚賞你一開始就做英文字幕，至今中英對照，得益不少。 我30年前就已經有Hip Pain - after listening to your explanation, it sounded like I have all the symptoms you mentioned because of arthritis, gluteus medius, and hip bursitis. I will continue to work on them according to your instructions and recommendation. I will report to you in a couple of months time. I also have knots along the outward thighs, which sometimes come and go, and quite painful when you press on them. When I lay on my sides, my hip bone hurts (a lot)too! I asked my doctors many times, and they couldn’t provide me with a satisfactory explanation. I thank you for hitting the points here, so thank you for making this video! And if you can explain what those knots (結）are， and how to make them go away, I will surely be indebted to you. Please help! Happy New Year to you and yours!! 🎉🎊🎉🎊 你忠實的粉絲， Janet 2024 新年第一日
Hi Dr., Although this topic doesn't concern me but it is informative. Your presentation is interesting and fun. Thanks for sharing your valuable knowledge.
Thank you Dr. Joe. You help solved my problems without your teaching I will still be limping. I followed all the stretching exercise instructions it's just like miracle my pain is gone and I am walking normal. Deeply appreciate 🙏 感恩。
Thank you Dr Joe, My hip has been bothering me for months now. None of the exercises recommend by my physiotherapist helped much, I will certainly try out the exercises you recommended here & keep my fingers crossed 🤞 Bless you💞
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