I have spent two months to work on the sciatica and wait for the recovery now. I like your video and thank you so much to have English ❤❤❤ in this lecture.
Thanks I got that problem same like u said but after six months I went to Dr he and I got the muscle relax medicine but My 小腿got swell and hurt so what I need to do please give me a input thanks
If it's just a muscle strain, you can try the stretching and relaxation exercises in this video. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UnGJgXEDfLo.html However, if these actions are not helpful after 1 to 2 weeks, please consult your family medicine physician. Because the swelling and pain of the calf may be related to several body parts, such as: veins, heart, liver...