taught by KyungHee Kim (Ph.D., CMA, RSDE)
Date: June 5 (Wed.), 2024, 7:00 AM ~ 9:30 AM
Place: Studio 1(# 62201), SungKyunKwan University
Theme: Reasons Not to “fish-tail”
Goal: To Prevent ankle injuries
Contents:
- Clear Understanding of dorsi-flexion and plantar-flexion
- Passive Range of Motion(ROM) of ankle dorsi-flexion and plantar-flexion
· Dorsi-flexion: Approximately 20°
· Plantar-flexion: Approximately 50°
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6 июн 2024
