You'll be shocked by some of the latest science around how the heat and stress can be making you fatter while you sleep! J fell into a bit of a research rabbit hole recently and found out that by neglecting our night time routines here in the Philippines, even our bed and Air conditioner could be effecting our skin health, muscle loss and belly fat retention.
So we teamed up with the Emma Sleep company to see if we can make some positive changes to our sleep health.
Use this link to get a nice discount on the Emma Sleep Website:
www.emma-sleep...
Or just use the discount code 8MILES at the Checkout
Huge thanks to Emma Sleep Philippines for sending us this kit to try out. In this video we review the new Emma Wooden Bed which is made from Rosewood Hardwood, the Emma Diamond Hybrid Mattress with it's split design and cooling technology, the Emma All seasons Duvet with Bamboo fabric and the Emma Foam Pillows. Let's invest in our sleep health!
As promised here is the link to one of the Sleep Health research videos I watched:
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker
• The World’s No.1 Sleep...
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Our names are Jmayel, Sacha & Story. We traveled to the Philippines Siargao island and fell in love with island life, now we want to make that life more permanent.
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Sacha, Jmayel, Story & Poppy are a Vegan family currently living in the Philippines. Creating a peaceful vlog about travel, family and life.
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5 окт 2024
