🌟My tips for starting eating disorder recovery & and eat with me! :) (Everything you need to know)

Подписаться 1,3 тыс.

Просмотров 3,1 тыс.

50% 1

Hello! Welcome to my channel! I will be sharing my recovery and mental health journey, tips, advice and much more! At the end of the day my goal is just to help people, struggling so I really hope this helps 🫶🏼🫶🏼
Please like and subscribe! I’m proud of you all!!! 💌
#anorexiarecovery#bodypositive#eatingdisorderawareness#eatingdisorderrecovery#eatwithme#explorepage#foodisfuel#mentalhealth#newchannel#recoveryjourney#viral#mentalhealthsupport

Опубликовано:

23 июл 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 21

@ellishastevenson 7 месяцев назад

its people like you that are making a difference in this world. dont be scared of judgement because quite frankly the right people will idolise you and you will help so many. proud of you and always continue

@eloises_recovery 7 месяцев назад

awwwww the is the sweetest most encouraging comment I've ever gotten, thank you so much!!! so proud of you

@mollyrecovering13 4 месяца назад

im in recovery and also obssesed with the ocean! 💕

@tillymacaulay610 8 месяцев назад

still struggling so badly with 0 hunger and constant stomach discomfort to the point its actually a joke as on days I'm hungry I can have a slice of toast and it wont touch the sides but on a non-hungry day I force myself to have a slice of toast and my stomach flares up completely...i cant gain weight with no appetite and stomach issues its impossible :(

@eloises_recovery 8 месяцев назад

Firstly I'm sorry you're struggling, but know these are normal parts of some peoples recoveries and you will get through it. in terms of the hunger, it will take a while for your hunger cues to get back to 'normal' but in the meantime you MUST do your best to push past that, because in recovery especially whether your hungry for your snack (for example) or not, you still have to have it, because chances are a lot of the having no appetite, will be driven by the ed. And as for the stomach issues, that's quite a tricky one and obviously I'm not a medical professional, but my advice would be to slowly build up the volume of food you're having so if this feels more manageable start by eating little and OFTEN (when I say little, I still mean enough obviously) because in recovery your stomach isn't used to larger amounts of food so once you begin to eat more your stomach will probably go into shock, but like with anything surrounding recovery, with time it will get easier. As hard as it may be, you have to keep pushing! You've got this! xxx

@actgirl1234567 8 месяцев назад

❤

@Vsangel111_ 8 месяцев назад

Hi!! I come from instagram, your accs are helping me a lot with my ED❤

@eloises_recovery 8 месяцев назад

Awwww I'm so glad!❤️

@jessicaxx5468 8 месяцев назад

This video helped me so much thank youu! I’m still in quasi recovery but I really want to recover to do all the things I love to do again and get my life back❤️

@eloises_recovery 8 месяцев назад

You’re so welcome! You’ve got this! I fully believe in you all ❤️

@ines4123 8 месяцев назад

I love your first video and i'm happy that you have started a youtube channel !! i can't wait to see your next videos

@eloises_recovery 8 месяцев назад

Thank you so much!! 🫶🏼💗

@mady4619 8 месяцев назад

this was so reassuring to watch so thank you eloise

@bells553 8 месяцев назад

Ahhh! So happy you started RU-vid ❤❤

@noonewarefe 8 месяцев назад

sameee !!!!

@eloises_recovery 8 месяцев назад

Awww thank you guys 🥹🫶🏼

@isaemi2 8 месяцев назад

would love a q&a

@eloises_recovery 8 месяцев назад

🫡

@orang1414 6 месяцев назад

I really appreciate this video and thanks for sharing your experiences. I struggle a lot with tracking calories and macro but I feel in my heart that I need to,stop in order to move forwards freely, it’s like this is the last bit that’s holding me back from achieving my highest and bestest self if that makes sense. May I ask, when you deleted the app, how did you or do you now navigate your nutrition? How do you put balanced meals together and not worry about the numbers? I know that our body’s need different amounts everyday and it’s not ‘normal’ to eat the exact same everyday but it just feels so scary to start doing things so freely. Any advice would be again so helpful xx