🌱 [ Shaolin.Online 2022 ] Live Session 9: Chan Gong Rou Quan 🌱 Part 2: Group Practice

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💮 Shaolin.Online 💮 is the Official Online Training Platform from the Shaolin Temple Europe 歐洲少林寺.
Every year you will learn a special form in the Self-Mastery course. In this series of recordings of the last live sessions from 2022, you will learn the Chan Gong Rou Quan form. Sections 1-12 will be released monthly with English audio and German subtitles, beginning with Live Session 1 in February 2023.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ visit.shaolin.online/training
Your teacher Shi Heng Yi is the headmaster of the Shaolin Temple Europe located in Germany and belongs to the 35th Generation of Shaolin. More insights and free Training instructions of Shifu Shi Heng Yi can be found on:
➡ Website: shihengyi.online
➡ Facebook: / shihengyi.online
➡ Our RU-vid Channels: / shihengyionline and / shaolintempleeu
If you are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here:
➡ bit.ly/3e13woW

Опубликовано:

5 ноя 2023

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Комментарии : 12

@sofiakivenko5026 Месяц назад

Thank you 💞✨

@elzawhitetiger 7 месяцев назад

Now I got a glimpse of how my body actually does what I tell it to do. Thank you for guding me here 🙏🏻🌺💖

@vangiegabriel3538 8 месяцев назад

Got it Master thanks much Best of health care❤

@Kathysart 8 месяцев назад

Thank you 🍃🌸🍃

@mazzucomaria 8 месяцев назад

Thank you 🙏💝 I'm trying to improve my flexibility, little by little.

@b52tj05fn7 8 месяцев назад

This is where I think the mesh sewn to the upper groin (lower stomach) must of torn a little. I will admit, now I can get a little further down. LOL! a couple more years and I think I will get down as I am suppose to! Bring it on!!!!!!!!

@b52tj05fn7 8 месяцев назад

I don't know!!! with my crushed leg (plus more than half of my ligaments in the knee cap were cut out, leaving only a very small piece attached) and groin hernia mesh sewn. I am not sure I can ever have the right strength to do that down and up again! I am not saying I will stop doing this! but it seems I have progressed very little in the last 11 months of trying. Mind you ,there is less severe pain now.

@maryannwalkerdreadykay13 8 месяцев назад

What does it mean if I feel incomplete if I don't practice or if I don't listen to the buddhist practice? Am I obsessed or is it deeper then that? I know weird question I know.

@AlinaKot13 8 месяцев назад

🙏🤍

@user-Mauna 8 месяцев назад

ShiFu Guten Tag!🌺 Sie sind Ihre Hüften sehr sexy😅 Ich mache das beim Aufwärmen im Tanzkurs😊 Entschuldigung, ich wollte Sie nicht beleidigen. KOMPLEX SUPER👍 gemacht, außer Pu-bu. Meine Knie nicht gesund. Vielen Dank Shifu🙏🏽 Mit Liebe aus Russland Natali 🌹 P. S. Wir haben ein Problem. Wir aus Russland können keine Spenden(donat) an Sie überweisen. Was soll ich machen? 🤔

@b52tj05fn7 8 месяцев назад

nasty! got severe cramps in legs all night long!

@b52tj05fn7 8 месяцев назад

nasty! nasty!