I am so grateful for you Hannah, going through a rough patch. I have severe pms that affects my mental health. This workout has been so helpful. Already sitting taller😊Thank you ❤❤🙏🏽✨✨
Feeling so wonderful after this stretching my sweetheart Hannah, combined it with your yesterday's cardio workout, your calming sweet voice along with your creativity is always a great healing to our body and mind, thank you so much, love to you♥️♥️
Hello Hannah!!! You're so wright to give us stretching movements for the weekend, when we take time to relax and appreciate the softness of that moment... Just done it and feel really great like a feather fluttering in the wind: I feel so light! I'm in gratitude for what I'm living, and I thank to you to have brought me it by your daily support and your kindness. Have a wonderful weekend! Lots of love. Namaste.