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🍜 Keto Riceless Protein Noodle | Original Keto Bún Recipe | Please Credit With Link If Sharing 

Keto Asian Flavours
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1 окт 2024

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Комментарии : 223   
@thao2mojo
@thao2mojo 3 года назад
Very easy to make and works perfectly as a substitute for bun. Tastes and texture mimics bun. Definitely a game changer. Way better than konjac or miracles noodles. My non keto husband even liked it. I've used the noodles for bun rieu so far and will never go back to buying prepackaged noodles.
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Thank you SO much for this review!!!
@NeilMcginnis
@NeilMcginnis 2 года назад
how do you make a bun from a noodle recipe?
@KetoAsianFlavours
@KetoAsianFlavours 2 года назад
@@NeilMcginnis bún translates to rice noodles in Vietnamese :-)
@NeilMcginnis
@NeilMcginnis 2 года назад
@@KetoAsianFlavours lol
@NeilMcginnis
@NeilMcginnis 2 года назад
@@KetoAsianFlavours that definitely makes me sound a bit stupid. :)
@pink1e
@pink1e 3 года назад
Btw! I found that if I overthin it, it doesn't hold up as well in hot broth. So leaning slightly thicker is better. 3 cups water to 2 tbsp + 1 tsp alginate seems to be the sweet spot for me.
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Thanks for the tip! 1 Tbsp or 1 tsp of sodium alginate?
@pink1e
@pink1e 3 года назад
@@KetoAsianFlavours It was 2 tbsp plus 1 tsp. 😅 I also put it through a mesh strainer to take out the clumped sodium alginate that didn't disperse correctly.
@jaskeda
@jaskeda 2 года назад
I am a beginner. I wonder if we added 35 gram of carb into this recipe? It may kick us out of ketosis? Thanks
@michaelhoang4010
@michaelhoang4010 3 года назад
Thanks Anne, you’ve saved my Asian cuisines craving. I have started doing the healthy keto since June 2021 & I have been craving for Asian foods so much! Now because of your videos on keto Asian recipes and how to…. I can finally feel complete. Thanks again 🙏🙏😋😋
@PhuongNguyen-jf4fk
@PhuongNguyen-jf4fk 2 года назад
I made this today. It looked a bit ugly because I only have a plasic piping bag but the taste is very similar to actual bun. Thank you so much for developing the recipe. You're such a talented Vietnamese who breaks boundaries!!!
@sinman1565
@sinman1565 3 года назад
Thank you Ann for everything you do for this community! This is awesome, can't wait to try these noodles in my pho soup!!
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Thank you! This version is a bit more delicate in hot broth. Great as cold noodles. So make sure your broth isn’t too hot. I might have a solution to make it firmer in hot broth. Will keep testing it!
@clarissahuandersen4871
@clarissahuandersen4871 3 года назад
You really are an inspiration to the rest of us who are Asians and struggling with diabetes and love eating... You make it possible x
@kyleledotnet
@kyleledotnet 2 года назад
genius!
@ElverGalarga58855
@ElverGalarga58855 3 года назад
Ma'am you're amazing! Now we can enjoy the delicious phò, will definitely try making those noodles thank you for sharing!
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Lol I’m not done with noodles yet! I’m going to make flat noodles specifically for pho and beef stir fry!!!
@ElverGalarga58855
@ElverGalarga58855 3 года назад
@@KetoAsianFlavours awesome! Will be patiently waiting for those ones keep up the excellent work!
@rockthekazb0t
@rockthekazb0t 3 года назад
@@KetoAsianFlavours omg, yes! Flat noodles 😍
@GiaShay
@GiaShay 3 года назад
@@KetoAsianFlavours so these are not good with pho?
@Rip_brendanzizizizio
@Rip_brendanzizizizio 3 года назад
I wanna cry 😫😫, you are genius! Thnk you for ketofy everything🙏🏽🙏🏽🙏🏽
@ANNIECHEN808
@ANNIECHEN808 3 года назад
Thank you for putting video back.
@primerib2928
@primerib2928 6 месяцев назад
Keto twins made your spaghetti noodles and that’s what steered me to your channel. I’m fascinated by the molecular gastronomy techniques you use. They’re simple and easy steps. Your directions are so clear too. I ordered my alginate and calcium lactate/chloride yesterday. Can’t wait til it comes so I can start experimenting!
@primerib2928
@primerib2928 5 месяцев назад
Update….these noodles do not agree with my digestive system in any way. End of experiment.
@kristelo2409
@kristelo2409 3 года назад
Endless possibilities- thank you!! I can have my “rice” noodles again! 🥰
@utenatenju
@utenatenju 3 года назад
Omg thank god for you!!!!! It’s been so hard to make keto Asian food and wasn’t very successful😓 I’m definitely gonna try and make this noodle but tonight I’m making “rice paper”!! Can’t wait to make some summer rolls🥳🤤
@lizzyjeanne
@lizzyjeanne 2 года назад
I tried this recipe and it didn’t work at all. The noodles never firmed up, even adding more calcium to the calcium bath and letting it stay in the fridge in the calcium bath overnight. I did have to add more water because the initial batter came out very thick. Can you please post a recipe for this that has the correct amount of xanthan gum and other ingredients so that we don’t have to add more water? I had to throw away the whole batch because as soon as I took it out of the calcium bath it turned into mush.
@albertc879
@albertc879 2 года назад
I got similar result as yours. I didn't have carton liquid egg white at hand so I used 1/2 cup real egg white. And I used calcium lactate bath (interchangeable with calcium chloride) instead. I think that the thickness was because of the opening hole of the squeeze bottle but the "mushiness" I and you encountered most likely was caused by other factors, ie. the ingredient amount. I found that leaving the noodles in the water bath overnight in the fridge caused the noodles to soak up the water and made them even thicker and mushier. Hope someone can chime in here if they have successfully created a "Bun" like texture with Ann's recipe.
@LoveForACountryHouse
@LoveForACountryHouse 2 года назад
I had the same problem as well. The ingredients list is NOT correct. I had to fill the blender with water and it's still probably too thick to extrude.
@deskjockie4948
@deskjockie4948 3 года назад
Is there a way to make these that doesn't require using the warm water, baking soda, and lemon juice? And if these were to be chopped very fine, would they make a good "rice"?
@mindfulmagician7550
@mindfulmagician7550 3 месяца назад
Hi Ann, I'm a new subscriber and have been binge watching all your recipes! I'm also Vietnamese and have been dearly missing out on all the Vietnamese cuisines on Keto. So thankful for your contribution to the community! Do you have the macro-nutrient listed with your recipes anywhere? I'm counting calories to ensure I get enough protein and fats for resistance training.
@Up-To-Speed
@Up-To-Speed 2 месяца назад
Hi Anne, I don't like the slimy texture of Xanthan gum, is there any other thickener I can use instead? Thanks!
@CarbageMan
@CarbageMan 3 года назад
Okay _these_ are my pho noodles!
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Awesome!
@kderidder
@kderidder Год назад
how should these noodles be cooked? Also, how long can they be stored, and should they be stored in the calcium lactate bath?
@ericasimonson8737
@ericasimonson8737 10 месяцев назад
Has anyone figured out a way to make a big batch of these and preserve them? As I recall, freezing doesn't work. Thanks!
@the_kitchn
@the_kitchn 3 года назад
Really , best & nice recipe , looks so delicious , liked it
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Thank you!
@coralsvlog
@coralsvlog Год назад
Thanks so much for your videos. Can there be any natural food replacement for sodium alginate or calcium lactate? thanks.
@quynhdinh6576
@quynhdinh6576 4 месяца назад
Hi Ann! Just wondering how to store this and how long can we keep it refrigerated. Could we also freeze it?
@chilam8955
@chilam8955 Год назад
Don't have a blender that can cook the egg mixture at the same time. In this case, can I just boil the water and squeeze the egg mixture in to make bún? Thanks.
@jameslaffytaffy
@jameslaffytaffy 8 месяцев назад
This is a godsend, thank you!! How long does it keep in the fridge? Can the noodles be frozen and thawed to cook later?
@chrisbessey358
@chrisbessey358 3 года назад
I found your channel from Serious Keto! As someone who is Cambodian, this channel is a GODSEND. You're amazing, and I CANNOT WAIT to make these Keto dishes that I can enjoy with my Mom and Grandma. Thank you so much for the info!!!
@luddity
@luddity Год назад
Can chicken broth be substituted for the water blended into the noodle mixture? Will it still noodlify in the bath?
@МаркШапцов-с3ж
@МаркШапцов-с3ж 2 года назад
Please, make a keto alginate rice like this. I want you to try cook alginate rice and share your personal success recipe.
@basil_leaf
@basil_leaf 3 года назад
What is this wizardry! Thank you, Ann 🙏🏼 You are truly amazing because now I can get all my Vietnamese cravings on keto 🥲
@pearlydee2972
@pearlydee2972 3 года назад
The technique in adding it slowly in the water is like magic. Saving it.
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
It is very therapeutic. I love making them!
@trucrobinson914
@trucrobinson914 9 месяцев назад
Could anyone please tell me what they taste like or if they tastes eggy? Thanks!
@currynoodles1063
@currynoodles1063 2 года назад
I did them veru well.. but they have a slight bitter flavor, I believe, given by calcium bath... do i have to rinse them to get rid of that slight bitter flavor
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Copyright disclaimer under Section 107 of the Copyright Act: This disclaimer appears on content (commonly RU-vid videos) that uses someone else’s copyrighted content. Including this statement of “fair use” helps protect against copyright infringement claims. Original work copyright disclaimer: This disclaimer can be used on blogs, websites, images, videos, music, and even social media to establish your ownership over original content. Having this statement helps protect your work against theft.
@halimahmad1973
@halimahmad1973 11 месяцев назад
Can i use psilium husk to replace xantan gum?
@anhhong8542
@anhhong8542 2 года назад
Love this. It didn't hold up well with sauteing slightly. It worked well as cold. My family can't tell the difference except for the weird shape because I was not able to keep a consistent squeeze of the bottle. This was my first time making it so I guess it will be better with time. Thank you Ann for all your hard work and in sharing this with us. I have been missing my noodle dishes since my family member because prediabetic.
@KetoAsianFlavours
@KetoAsianFlavours 2 года назад
Thank you for the comment! Try my updated versions, it’s better: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-06UeUiNS26U.html
@KetoAsianFlavours
@KetoAsianFlavours 2 года назад
You can even make a tofu version: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zjbzMR1PRhE.html
@paultitov166
@paultitov166 Год назад
What’s the best way to store it and how long does it last? Thank you
@RememberMeYeah
@RememberMeYeah Год назад
Do these noodles with egg whites and the other recipes with whole egg powder taste like eggs?
@blabityblabblab2
@blabityblabblab2 Год назад
What are the calories for your noodles?
@benjamasnandee5342
@benjamasnandee5342 2 года назад
Have to boil it before storing it in the refrigerator?
@ElverGalarga58855
@ElverGalarga58855 3 года назад
You've got a new subscriber!
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Thank you for the support!
@jackelinharo4755
@jackelinharo4755 2 года назад
Do you have the recipe written somewhere?
@empathshells1536
@empathshells1536 3 года назад
You're so amazing Ann! Thank you for sharing.
@santgenisfashion1
@santgenisfashion1 3 года назад
Thank you for this recipe. Would it be possible to use natural white eggs, and if yes….which quantity? Thank you for all you creative ideas. :))
@albertc879
@albertc879 2 года назад
I did use 1/2 cup natural egg white. But my end result was too soft and if I left it in the fridge, the noodles got even fatter and mushier soaking up the bath water overnight. I am not sure coz of natural egg whites. My hunch is that there are other factors caused the softness, not egg white. See other comments about softness above.
@tamipacumio9415
@tamipacumio9415 3 года назад
You are amazing sharing these wonderful recipes with all of us!
@joaanyu1479
@joaanyu1479 3 года назад
How does the texture taste like ?
@SpaceArchitronaut
@SpaceArchitronaut 3 года назад
Wow! This is insane- I’m so happy I found you! Bought everything you recommended, can’t wait to try all of it ❤️
@paigemckee7465
@paigemckee7465 3 года назад
Always a treasure! Thank you Ann for helping us all to live healthier lives!
@IvanaBrata
@IvanaBrata 3 года назад
So amazing! I can't wait to try this recipe.
@Phar2Rekliss
@Phar2Rekliss Месяц назад
Perfect for Pho or vermecilli
@diligentmortals6581
@diligentmortals6581 Год назад
My noodles are not forming in the calcium bath and I tried today the fourth time… still no progress in my recipe😭😭 someone please help meeee🙏🏻🙏🏻
@KetoAsianFlavours
@KetoAsianFlavours Год назад
Double check your sodium alginate and make sure it’s for molecular gastronomy. Did you put purse one of the brands I listed in the description? You can check the list under my keto egg noodle video description.
@osamadardeer897
@osamadardeer897 Год назад
I tried this 10 times and it doesn't form a noodle. Instead, it just form a suspension not even close. What do you think the problem is?
@KetoAsianFlavours
@KetoAsianFlavours Год назад
I would check your sodium alginate. Is it any of the brands I use and recommend? Make sure it’s food grade and use for molecular gastronomy.
@kristinvo562
@kristinvo562 3 года назад
This will make keto so much easier for me. Thank you!
@theketovillagee
@theketovillagee 3 года назад
Just made them ❤️. Can you direct me to the video on how to soften them before eating?
@KetoAsianFlavours
@KetoAsianFlavours 3 года назад
Hi! You can view my kelp noodle recipe. Direction for softening is the same. View at 6 mins 33 secs (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vA_-x-7ufEI.html)
@anjaharijaona5340
@anjaharijaona5340 2 года назад
Thank you for sharing your reciepe. Please 1 cup means 120 gr or 240gr? 🙏🙏🙏
@Metqa
@Metqa 11 месяцев назад
I know you've had everyone tell you but I wanna tell you again. Thanks for this recipe and your easy to use videos. This one has all the tips and suggestions from what people ask about. I just came across it after seeing the others and this is a great review video! I have enjoyed all the different varieties. I have not successfully made flat sheets yet, but I don't much need lasagna style noodles for my recipes. ' I have used your noodles to make baked spaghetti, various bowls of comfort ramen, I've made dots using a collandar to make chicken and "stars" soup, and I've used Serious Keto's Chicken Version to make chicken noodles for a hearty chicken stew. The Baked Spaghetti that I made was a friend's Mom's recipe that we liked and I was able to bake them side by side and the friend coudln't tell the difference from his regular baked spaghetti. i have frozen them and thawed them and used them just the same. It is very handy to have the ready made noodles in the freezer when I want a noodle dish. I try to make batches of this so I can make a big mess all in one day and have lots of different options. I use a small hole condiment bottle to make thinner noodles vermicelli/angel hair style noodle and regular size for the ramen/spaghetti. I tried to make an udon fat noodle, but I think my calcium bath was too weak. so I learned. And the best part for me is that as I form the noodles, I stop occasionally to let it rest, then scoop a serving size into a separate container, with additional calcium bath , and set it in the fridge. It takes up less room in the fridge than the large bowl, and it's already portioned for storage later. This is a fun and interesting addition to a Low Calorie/ Low Carb/ Keto/Whatever way of eating and is so customizable for folks. My gluten sensitive friend can enjoy ramen more often now without the pain. I can enjoy Ramen/Spaghetti without the gain.
@pingedtripod3118
@pingedtripod3118 Месяц назад
Can these be frozen?
@liverocks62
@liverocks62 2 года назад
Although it’s better than the konjac keto noodles, I find it’s still have a slight jelly-like bite even after the softening procedure. What am I doing wrong? Please can you do a tasty recipe so I can follow your exact instruction how to use the keto noodles and make it feel like the regular noodles?
@amysnews6808
@amysnews6808 2 года назад
So what are the approximate macros on these? Would like to know before I spend the money buying all the ingredients. Don't want to get everything then figure out its too much of whatever and won't fit into my daily allowances. Thanks!
@rockinroadways5626
@rockinroadways5626 2 года назад
If I don’t have egg white powder can I double liquid egg white? If you can put the ingredients at the bottom will much a lot better so I don’t have to keep pause to write down the ingredients. Thank you so much for making this video.
@mentaritravel1004
@mentaritravel1004 9 месяцев назад
what does it taste like?
@marilynvires1456
@marilynvires1456 Год назад
Thank you so much for creating these noodles. Why did you go to calcium chloride? What was the difference in chloride instead. I might need to get it too.❤
@bigbertha4080
@bigbertha4080 2 года назад
Awesome..... I would love to have macaroni noodles..... is there a way this can be accomplished?
@dr.sabahalkathiri52
@dr.sabahalkathiri52 2 года назад
Hi Anna thank you very much for everything you make it I’m sharing for your recipe actually I have a question how many minutes to cook this noodle I try for one minute and I revision all your videos he didn’t mention How many minutes to cook thank you very much
@ghc7400
@ghc7400 3 года назад
What is the texture of your noodles especially the egg noodles? More like normal pasta or more like konjac noodles? I cannot stand the texture and fishy smell of those no matter how well I wash and fry them.
@lilitroy
@lilitroy 2 года назад
I'm waiting for you to make keto dumpling/wonton wrapper! Thank you for this!
@cindywong7589
@cindywong7589 2 года назад
I just made it when my ingredients arrived earlier. It’s sitting in the calcium bath in the fridge right now. Do you have to cook this before use other than rinsing it or soften it?
@bluegrassgirlgoesketo
@bluegrassgirlgoesketo 3 года назад
Just made the egg white noodles! Such fun. Going in refrigerator for the night. I used a gallon Ziploc bag with end snipped off and squeezed close to the water to make long noodles. Also Pickle Crisp is calcium chloride if anyone has this in their supply pantry.
@suziescrapbook3574
@suziescrapbook3574 Год назад
I had to use the lactate because that’s all I had. I hope they turn out.
@randomoneforstuff3696
@randomoneforstuff3696 11 месяцев назад
@@suziescrapbook3574 Calcium Chloride is toxic anyway.
@clansymbiont8688
@clansymbiont8688 Год назад
Holy shit you’re legit amazing.
@camillemedina9920
@camillemedina9920 2 года назад
You are so skilled! Where can find duck egg white powder?
@funmoment812
@funmoment812 2 года назад
I love your channel! ❤️ it's really helping me on my diet☺️ one question though, I cannot find egg white powder in my country, is it okay if I just skipped it?
@theraweggfiles
@theraweggfiles 3 года назад
So when you talk about "softening the noodles", are you talking about heating them to add them to dishes? I wanna make these to make Lo Mein. So what is the baking soda for in the water?
@monicasharma8160
@monicasharma8160 2 года назад
This is awesome. Pls pls use your knowledge to make something closest to rice. I miss rice too much 😁
@theresamichael5777
@theresamichael5777 2 года назад
Hi, I don’t know if this was already asked but did the extra xanthan gum make a difference? Thank you
@KC-ie2hl
@KC-ie2hl 3 года назад
Would it be okay to use white vinegar instead of citrus juice for softening? Unfortunately I can’t have any citrus at all. Common sense tells me it’s just an acid + a base, but I don’t want to assume and end up terribly wrong either! Thank you for your hard work in developing and sharing these recipes with us 😊
@lurdesluis197
@lurdesluis197 2 года назад
Hi Ann how many mililiters are your cups? Please
@ellenleung6024
@ellenleung6024 2 года назад
Hi Ann, I really want to try this recipe. If I wanted 3 cups of liquid, how much sodium alginate and xanthan gum should I used?
@jojobee228
@jojobee228 2 года назад
Does it have xantham gum like slimy sticky texture?
@dmaccountsetup
@dmaccountsetup 2 года назад
Do you think it's possible to use one time use piping bags (that you can cut the tip to any size you want)? or Ziploc bags?
@barrybear2813
@barrybear2813 2 года назад
Subscribed! Hoping one day I’ll see rice on here so I can satisfy my rice cravings. ❤️
@cindywong7589
@cindywong7589 2 года назад
So glad I found your channel. This is what I've been missing. Thsnk you for all the videos and sharing of the recipes. I will try to order the ingredients and try to make them. You are awesome!
@hanifahmohdali8230
@hanifahmohdali8230 2 года назад
Can l used normal egg whites instead of the liquid egg whites?
@MarcyStuart
@MarcyStuart 2 года назад
You probably hear this often, but do you have a cookbook on how to make these noodles?
@jessicaphan4119
@jessicaphan4119 3 года назад
Made my 1st attempt yesterday and didn't turn out full strings. So will have to gry again.
@sheridankahalekomo4346
@sheridankahalekomo4346 3 года назад
how much chicken or beef broth yo make noodles flavored?
@mjtousignant2020
@mjtousignant2020 2 года назад
Have we decided how is the best way to store these? Has anyone tried a food saver style air-tight with a bit of liquid in the bag?
@BlueSapphi3
@BlueSapphi3 2 года назад
Can you give us the calories per batch or per 100g, please?
@verakokeny4316
@verakokeny4316 3 года назад
Sorry, it's not clear - does this need to be boiled as usual noodles/pastas?
@nuramalinamuhammad1938
@nuramalinamuhammad1938 2 года назад
Just wondering if we can make keto rice from this recipe?
@adamapo1750
@adamapo1750 2 года назад
How long does the bun last? Can I store it in the freezer?
@ChiliCrisp88
@ChiliCrisp88 2 года назад
Your channel is literally the best keto recipe channel I’ve found! Being Asian, it’s hard to do keto, but not anymore! Thank you🥰
@thuymai6209
@thuymai6209 3 года назад
Hi Ann, how to store this noodle as I end up made a big batch from the recipe? Also can I use thus noodle for hot soup?
@kenehnsklp5530
@kenehnsklp5530 2 года назад
Hey Anne fantastic work you got there! How does this noodle freeze? Can I freeze them and use at a later date, or if left in the solution in the fridge, how long does it last?
@sarron714kim
@sarron714kim 3 года назад
My mind is 🤯. Thank you for sharing. I'm going to Amazon right now!!!!!
@alisonlslee
@alisonlslee 3 года назад
I ❤ bún thịt nướng! Thank you so much for this beautiful recipe!
@paulapfarrjackson6580
@paulapfarrjackson6580 2 года назад
Thank you thank you thank you I just bought the ingredients and soon as I get everything straightened out from Thanksgiving I’m going to make these.
@laur-unstagenameactuallyca1587
@laur-unstagenameactuallyca1587 2 года назад
is it possible to do this without the powdered egg whites and just liquid egg whites?
@sistinasm
@sistinasm 3 года назад
Looking forward to making these, THANK YOU
@rachellepaul1629
@rachellepaul1629 3 года назад
How long can you keep in bottles after blending? Can you refrigerate and use as needed?
@MsBiz888
@MsBiz888 2 года назад
Ann, just wondering how to turn your special recipe into a rice?
@antrachoong8291
@antrachoong8291 3 года назад
Hi Ann, may I know how long can I keep this in the fridge or freezer? Thank you.
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