🏃‍♀️GIRLS RUNNING STEP 🎯 BEST EXERCISE FOR RUNNING SPEED AND IMPROVING RUNNING POSTURE ✅ 

Apka video se bht kuch idea Mila hei thankyou guruji love from Assam ❤

Sir please! Assam police 3200m 1 month ka spead workout bana dijiye . Sir please 🙏 Apka tips follow karta hoon abhi Mera 11 minutes hain 3200 .

Sir thank you. Meri speed nhi badd rhi h. Mera 15 date September ko figical h.

Sir mera physical 10 din baad h aur aur abhi mujhe tayari krte hue 4 din hue hh m running kaise kru 200mtr 40 seconds m please help m give me a some suggestion aur mujhe legs pain bhut ho rha please help me

Bhaiya electral Lena hai kya?

Larko ke liye bhi to kuchh bataiye guru g 😂😂😂

Sir 100 metre sprint tips

Bhai shin pen thik karne ka koi step bataiye

❤❤❤

Ramgarh me kha hi sir

Bhaiya me sports karna chahta hu kya sports ke liye help mill sakta hai kya bhaiya plz tell me

Sir mere step to khul jaty hai but m sirf 100 MTR hi running k baad saad phul jata h hafne lgty hu plz mujhe btaye sir m kya kru jo meri running k tym saas ki dikat shi ho paye😢

Bhaiya kaha sikhate ho running banani h help kriye

Bhai weakness hota h 😢hath pair m drd smj nhi ata mujse running ho v paega nhi

Girls hostel ho gya kya bhai apka

Reply to kr diya kro aap

Sir ji girls ka fees kya h..

❤❤❤