Meen Pollichathu is a traditional Kerala (South Indian state) dish that features fish marinated in a blend of spices, wrapped in banana leaf, and then grilled or steamed. The name "Meen Pollichathu" roughly translates to "fish in a parcel." Here's a general description of the dish and its preparation:
Ingredients:
Fish: Typically, firm-fleshed fish like pomfret, kingfish (seer fish), or pearl spot (karimeen) is used.
Marinade: A mixture of spices including chilli powder, turmeric powder, coriander powder, ginger-garlic paste, and salt. Some recipes also include a bit of lemon juice or vinegar.
Other Ingredients: Sliced onions, tomatoes, curry leaves, and sometimes green chillies for additional flavour.
Preparation:
Marinating the Fish: The fish is cleaned and marinated with the spice mixture. It's important to coat the fish pieces well and let them marinate for at least 30 minutes to allow the flavours to penetrate.
Banana Leaf Preparation: Banana leaves are washed and wiped clean. They're then lightly heated over a flame to make them pliable and enhance their aroma. This step also helps in preventing the leaves from tearing while wrapping.
Assembling: Each fish piece is placed on a banana leaf, and a portion of the sliced onions, tomatoes, and curry leaves are added on top. Sometimes a drizzle of coconut milk is also added for richness.
Wrapping: The banana leaf is folded over the fish to form a parcel, securing the contents within. This parcel is then secured further with string or toothpicks.
Cooking: The wrapped parcels are either grilled over charcoal or steamed. Grilling imparts a smoky flavor while steaming ensures the fish remains moist and tender. It's cooked until the fish is tender and easily flakes apart.
Serving: Meen Pollichathu is typically served hot, still wrapped in the banana leaf. When served, the parcel is opened, releasing the aromatic steam and revealing the flavorful fish within.
Serving Suggestions:
Meen Pollichathu is often served with steamed rice, appam (a type of pancake made from fermented rice batter), or even with Kerala parotta (layered flatbread).
It's a popular dish in Kerala cuisine, served at special occasions, weddings, and festivals.
Meen Pollichathu is not just a dish but an experience, with its aromatic spices, tender fish, and the unique flavour imparted by the banana leaf wrapping.
14 окт 2024
