👍 Optimizing Your Ferritin Levels 

Did you know that being low in Iron could cause symptoms of fatigue, cold intolerance, hair loss, muscle cramps, and restless leg syndrome?
On your lab tests, ferritin is a way to measure your iron stores.
For most patients, we try to optimize ferritin with the goal of greater than 50 ng/mL.
Some people even need the ferritin greater than 100 ng/mL to really feel their best.
The challenge with most standard iron supplements is they can cause constipation and abdominal discomfort.
Our Iron is low dose and generally well tolerated without causing constipation. Vitamin C is a cofactor that improves iron absorption, so I recommend taking Iron and Vitamin C together after a meal.
🧡 To shop for our Iron supplement, please see the link below:
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Warm regards,
Rajsree Nambudripad, MD
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Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Orange County, California.
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This information, including but not limited to, text, graphics, images, and other material contained in this video is for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you viewed in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD nor any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.