💥Boost Your Confidence With Powerful Body Language!

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How to be confident: boost your confidence with these body language tips from top behavior and body language analysts The Behavior Panel.
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How to be confident using your body Language.Join us in this captivating video where experts discuss tips on building confidence through body language! Learn how to project openness, control adrenaline, and exude confidence in any situation. Subscribe now to boost your self-assurance and conquer any room you walk into!
Nothing in the broadcasts constitutes legal, medical, financial, or professional advice, nor does any communication on this site create any form of professional, privileged, or confidential relationship. The opinions contained in this publication reflect and represent the views and opinions of each of the individual speakers and are not the views or opinions of anyone else. All statements by the individuals in the broadcast reflect and represent their personal opinion only, based on their years of experience and study in their respective subject matters of experience and education, and, in the case of any opinion voiced in this particular publication, are based solely on the reference materials published therein. The opinions represented are just opinions, and do not intend to represent any factual claims about any specific individual, directly or inferentially, and should be understood as such. Copyright and all rights reserved.
The Behavior Panel comprises the world's top body language and behavior experts: Scott Rouse, Mark Bowden, Chase Hughes, and Greg Hartley. They analyze behavior and body language in videos of public interest. This non-partisan group aims to educate and entertain, focusing on nonverbal communication, deception detection, behavioral analysis, statement analysis, interrogation, and resistance to interrogation. Through careful examination of gestures, expressions, linguistics, and cultural context, they reveal truths and deceptions. The Behavior Panel is prominently featured on The Dr. Phil Show and has its own show on the US TV Network, Merit Street Media.
Chapters:
00:00 Confident Body Language Tips
00:29 Tips for Projecting Confidence
2:18 Techniques for Regaining Confident Control Under Stress
4:20 Embracing Self-Assurance and Confidence
6:22 Strategies for Blending In Confidently
8:06 Importance of Managing Your Confidence
#confidence #confidencetips #bodylanguage #behavioranalysis #behavioralpsychology #liedetection #learnbodylanguage #thebehavioralarts #howtoreadpeople #psychology #deception #behavioralpsychology #behavioranalysis

Опубликовано:

4 авг 2024

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Комментарии : 283

@TheBehaviorPanel 5 месяцев назад

🔔PLEASE SUBSCRIBE: ru-vid.com 😊FACEBOOK GROUP: facebook.com/groups/thebehaviorpanelists ⭐JOIN OUR BODY LANGUAGE MASTERCLASS: thebehaviorpanel.com/ 👕MERCH STORE: thebehaviorpanel.myspreadshop.com/ 🆂🅲🅾🆃🆃 🆁🅾🆄🆂🅴: 🔥Body Language Tactics body-language-tactics.mykajabi.com/body-language-tactics-landing 🅼🅰🆁🅺 🅱🅾🆆🅳🅴🅽: ⭐ FREE TRAINING: TruthAndLies.ca ⭐ 🅲🅷🅰🆂🅴 🅷🆄🅶🅷🅴🆂: ⭕ THE APP: www.chasehughes.com 🅶🆁🅴🅶 🅷🅰🆁🆃🅻🅴🆈: 🔥Body Language Tactics body-language-tactics.mykajabi.com/body-language-tactics-landing

@ConsciousConversations 5 месяцев назад

I’ve been WAITING for this and I didn’t even know it until it appeared.🎯 Complains about imposter syndrome and afraid to keep looking for a better way to provide because I just can’t “sell” myself to HR person.. really, it’s selling myself to myself:)

@CL-kn1rq 5 месяцев назад

This is great! Thanks!

@mystical_poncho 5 месяцев назад

Thanks!

@d_dzurdzu4690 4 месяца назад

Can you analyse the members of the royal family regarding Kate Middleton.

@zookuki 3 месяца назад

You all need Scott cups. 😂 You are all briliant with the "erky-jerky" movements.

@josh-kf2rd 5 месяцев назад

Confidence doesn't come from knowing you'll succeed, it comes from knowing you'll be okay if you don't.

@baenortheast 5 месяцев назад

Brilliant ❤

@hennisincoff502 4 месяца назад

Very well said..👏👏

@andreamck4521 2 месяца назад

Zen-Josh....! 😉

@SuccLvl9k Месяц назад

Yes, but how do I communicate that to my adrenal glands

@angel_d_99 5 месяцев назад

I have social anxiety. Really bad. Greg's "curl your toes in your shoes" in a room full of strangers has literally saved me from a full on panic attack. You are all amazing ❤️

@Maarten8867 5 месяцев назад

Chase' slowing down will also reduce your anxiety, especially if you slow everything down, movement, thinking, breathing etc.

@raffaellaricciardi8517 5 месяцев назад

A good thing I learned is to MOVE SLOWLY. It's powerful.

@GinaMaher_ 5 месяцев назад

also talking slower and saying less which is a huge struggle for me ha

@wolfgirl3081 5 месяцев назад

MORE please!! This is wonderful advice. Please provide more of the same or simular content. This is so helpful and has the potential to change lives. Seriously..

@brightpage1020 4 месяца назад

In an argument, the one with the most self control (usually the quietest one) usually wins…

@christophb2736 5 месяцев назад

Chase and Mark, I tried your platinum card Rolex stunt at a car dealership. Got me a testdrive in a McLaren. 🥳

@TSquare7741 5 месяцев назад

Bravo!!👏

@NJO-78 4 месяца назад

You mean I was supposed to return it?

@fionaproctor6330 5 месяцев назад

When I was young I was so shy and non confident (even though I was a strikingly beautiful girl), my mother told me to walk into a room like you own it with head up and eyes forward. I’ve been confident since then in any situation even when speaking to an audience, just own the room.

@michelej8571 4 месяца назад

Sometimes Chase looks like he is BEYOND BORED but he's clearly listening and picking up stuff in a person I NEVER could !

@amywill9185 5 месяцев назад

I had to learn this back in 85 I was a new nurse and had to give report to the dayshift. They were all old crotchety nurses as I gave report, would rudely interrupt. Then they would yell at me and I would dissolve into tears. Finally a coworker said. “Make them think you aren’t nervous or intimidated. If a problem pops up, don’t look rattled. It will help you think. It will also help the other staff look to you for leadership.”

@cuiet16 5 месяцев назад

💜🧝🏾‍♀️

@user-ux1xx3bq7f 5 месяцев назад

This is excellent advice. I had the same experiences and learned that if they thought I cared what they were saying, it would upset me they would keep trying to intimidate me. I acted aloof and as confident as I could. Guess what? They started to treat me with respect. What a relief and a source of pride. I taught my husband this, and it worked for him, too. 🎉You are so right. My husband and I are also in the medical profession.

@tbascoebuzz4782 5 месяцев назад

I have no confidence until I realize I’m allowing a room full of people to intimidate me. If I can think, ‘these people are purposefully seeking to intimidate me’, something within rises up and makes me stand taller with my chin up. I don’t know what happens but it works. It kinda makes me angry and it’s THAT, that gives me confidence.

@pixie3760 5 месяцев назад

Greg's so spot on with th " Fake it 'till you make it " I worked in live t.v for over 2 years, not one person would have thought I was dying inside for the first few shows.

@stevepeterson5943 5 месяцев назад

I believe Johnny Carson used to throw up before the curtain opened every night.

@pixie3760 5 месяцев назад

@@stevepeterson5943 I'd done television before, but never live, it's an entirely different story. I'm not surprised to hear he threw up. Lots of adrenalin before a live show. I used to try and just sit by myself for at least half an hour before we had our production meeting and the show started. It's like public speaking I found I used to shake like I was freezing before speeches but once on the stage a weird kind of calm came over me. If I'm nervous now I try to summon that calm feeling back. I think the fact my parents encouraged me in public speaking helped me enormously.

@stevepeterson5943 5 месяцев назад

@@pixie3760good stuff, speaking of stage jitters, my sax player buddy, also professor of music, eats a banana before every performance. He says it has all the right stuff for calming nerves, plus energy, plus brain food etc. He swears by it, I don't know where he came up with it : )

@readit704 5 месяцев назад

This is the only thing I wish I could do fake it til I make it. I wish I cd get advice because as much as I might pretend to fake it, often ... I have tried a few non verbal tactics and yes these definitely worked

@pixie3760 5 месяцев назад

@@readit704 have you tried breathing exercises? I found that helped me considerably.

@rosemadder5547 4 месяца назад

My EMT teacher always reminded me to be the duck on the water. Above the water you look calm and collected, and underneath your feet are just paddling away ❤ He would take me aside when i was overwhelmed and remind me... Not in front of anyone. What a man.

@targetScanner 4 месяца назад

Same thing for nurses, our faces are flat and calm but inside, trust and believe, the wheels are turning, thoughts are swirling and heart is pounding. We just can’t let the patient know because they need some sort of stability.

@denisesproat1449 5 месяцев назад

I don't often have time for your longer videos no matter how much I enjoy them. I really enjoyed this 10 minutes of useful information. Thank you.

@NicolaMaxwell 5 месяцев назад

Guys, the help you've all given me and my family through your channel, advice and books is invaluable. Thank you ❤🙏

@TheBehaviorPanel 5 месяцев назад

Yay!

@NicolaMaxwell 5 месяцев назад

@@TheBehaviorPanel I wish they'd teach this in schools, they don't so my kids will learn through that cool cat Scott Rouse!🙏❤

@monermccarthy7198 5 месяцев назад

@NicolaMaxwell I think their all cool cats!

@NicolaMaxwell 5 месяцев назад

@@monermccarthy7198 I do too lol.

@mombeaubob 5 месяцев назад

“Fake it ‘til you make it.” True. Best advice ever.

@katfromthekong414 5 месяцев назад

This is going to be awesome! I'm just looking for a job, so this advice is worth it's weight in gold! Thanks guys! 🤘😊

@teresev1435 5 месяцев назад

This is a great video for confidence. Also, I highly recommend a video on YT by Joe Navarro that’s titled: “Body language expert explains how to show Confidence.” from Wired. I watch it every once in a while to reinforce❤

@katfromthekong414 5 месяцев назад

@@teresev1435 awesome, thanks for the tip! I'll give it a go for sure!

@halinatv883 5 месяцев назад

I would like to say big 'Thank you', gentleman, and ask you for more tips. My lack of confidence is killing me sometimes. I hate when people see me behave like a poor scared little girl.

@cheery-hex 5 месяцев назад

you'd like charisma on command channel here on yt

@raffaellaricciardi8517 5 месяцев назад

❤ it's normal, I used to feel the same. Don't forget that people do not always focus on us, don't feel at the center of attention, sometimes we think that everyone is noticing our gestures, but that's not always the case. But definitely work on this, because a lot of talents, good ideas and opinions get lost if they are "inside" an insecure person. Remember not everyone is so bad, I always encourage "shy" people to express themselves. ❤ I wish you all the best.

@johanna4641 5 месяцев назад

You should read some books on forensic psychology so you understand why you choose to make that comparison and what it tells others about you.

@chicanapunkLA 4 месяца назад

@@raffaellaricciardi8517 Kind words of encouragement 💜

@raffaellaricciardi8517 4 месяца назад

@@chicanapunkLA ❤️❤️❤️🤗

@user-qi1rf4ve9u 5 месяцев назад

Yes! This connects to how I have learnt to appear confident when hopelessly lost on my own as a tourist to avoid being target for opportunists.😊

@readit704 5 месяцев назад

Mark, you are literally hilarious. Hey, walk into a Rolex store cos your not going to get one anyway 😂 but yeh, have a browse. Great point also about being direct , following through with your actions, meaning what you mean to do

@cuiet16 5 месяцев назад

Thank you soo much for this! I was promoted to team lead at my job and I hate speaking in front of people. I literally shake 😭 I will try these exercises ❤

@halinatv883 5 месяцев назад

Good luck 🍀🙂

@cuiet16 5 месяцев назад

@@halinatv883 Thank you ☺️

@nancy3735 4 месяца назад

When I'm coming from the attitude of being of service, then my focus isn't on myself, and collectively WE will accomplish our goals.

@chicanapunkLA 4 месяца назад

I have high anxiety. So much that I turn very red when I start to feel nervous. So as much as I would love to curl my toes, I've already given it away with my face 😶 😓

@mariana__7814 5 месяцев назад

could you pls analyze the behaviour of the 13 year old dead girl, Madeleine Soto's mother and step father? I think the mother is highly suspicious. Would love to hear your take on this very tragic and new case. 🙏

@greghartley9975 5 месяцев назад

@FlyersDuchess 5 месяцев назад

Greg, full disclosure. I have Crohn's disease and often have issues when eating out with friends. And when I can't do anything about the discomfort in a public setting, I always curl my toes in my shoes!!! I never 100% understood why I did it, I just knew it helped until I could deal with the issue in an appropriate manner.

@christenwarner7558 5 месяцев назад

I don't know how else to get a hold of you all but this interview with the Aurora, CO theatre survivors is seriously unsettling. Every one of them giggles. You really need to break this down.

@nancypiros9133 5 месяцев назад

Oh yes! This is why I follow the Behavior Panel! I watched this twice to get all the information. Thank you Greg, Scott, Mark & Chase for this excellent lesson ❣️

@Leo.campbell 4 месяца назад

@greghartley9975 you rock . What's your IQ Greg ?

@user-if7db8ud1j 3 месяца назад

Omg! I have struggled for so long to get my 30 year old son to feel more confident about himself & this video is priceless to me as a parent. Thank you all so much for sharing your priceless knowledge 🙏💝

@Juhani139 5 месяцев назад

Thanks so much guys. I have severe social anxiety (probably due to high functioning autism). I'm going to do the toe thing for sure!

@GetMoGaming 4 месяца назад

I love you guys, no mystical BS, just logical emotionally reactive interfacing functions for us awkward fiddlers to implement to help us cope. It's cold logic but in a warm blanket. Awesome.

@JE4-1 5 месяцев назад

“a confident person takes their time to leave or enter a room” Me: arrive at school 50 minutes late to show my confidence.

@DaddysGreenEyedMonkey 5 месяцев назад

My theory is if you ain’t early you’re late ⏰.😂

@katrinahetherington3425 5 месяцев назад

🤣🤣🤣

@stevepeterson5943 5 месяцев назад

Stop stealing my moves : )

@motivatesme 5 месяцев назад

Love this! Needed to hear this message today. Thank you ❤

@111bexstar 5 месяцев назад

If I see myself on film I look so nervous , not confident at all lol and I for sure need these tips guys , I finally got the confidence to make a youtube channel would be great if I could be a bit more confident on camera like Mark he just owns the camera and all the photons , and I bet he owns the stage live too, oozing with confidence and sincerity , "teach us how Mark x lol x Love your show guys all ways fascinating and amusing Love you guys , you make a great team , congratulations on your new show by the way , couldn't of happened to a nicer bunch of guys x

@marinvanz.1924 5 месяцев назад

Hi there, have you seen Mark on stage on RU-vid? Yes indeed, he owns the stage and the public. If you haven't seen it, I highly recommend it. Just fill in Mark Bowden😀 Greets from the Netherlands

@alissaxoxo 4 месяца назад

Love this!! thank you for the great tips!!

@SugarFreeVegan 5 месяцев назад

Wonderful advice. I struggle with feeling super inferior to people of power. Next time I will be curling my toes. I will be walking down the hall next to my boss and he will ask, “What is wrong with your feet?”

@EllieBoies 5 месяцев назад

I am addicted to TBP! Can’t wait ❤

@marabethcarrington7525 5 месяцев назад

Love this!! Definitely need more of this!! Brilliant you guys xx

@loismaddux4800 5 месяцев назад

I can’t wait to watch this video! Thank you for this topic!

@60greyhairandsparkles21 5 месяцев назад

Just woken up here in New Zealand to this video, I’m excited, thank you , love all your videos ❤

@katiegwynn4495 5 месяцев назад

I appreciate you guys so much. Thank you all for the work!

@bookbwitched6823 5 месяцев назад

Thrilled with this! Savored, Saved & Shared.

@eu_enia 5 месяцев назад

Hey guys!! Loved this special… awesome tips :)

@RocketQueen_LT 2 месяца назад

Wow…this is great. Pure gold. 😊Thank you guys

@stevehirsch8413 5 месяцев назад

Love this. I hope you guys do more of these types of videos...

@Madly98 5 месяцев назад

I really appreciate everything I’ve learned from all of you. A lot of my relationships have improved because because of knowledge I’ve gained from this channel. As a person on the spectrum I often feel really out of tune with other people but I’ve found that just noticing moments of change in people’s behaviour and asking about it has helped me connect with people more easily Thank you!

@jillstansell7241 5 месяцев назад

Thank you for the advice!!❤

@cherylbirch6388 5 месяцев назад

I really enjoy your Chanel but I really like this type of content even more. Very helpful!

@mnmmnm8321 4 месяца назад

What a brilliant episode. Thanx guys, I really needed that exactly right now. Thank you all so much. ❤❤❤❤

@nickygrey7027 4 месяца назад

I love that our guys are giving us this insight on confidence. You guys are the best.

@micumakitalo7589 5 месяцев назад

Thank you guys! i needed this!

@jodiehermes6285 4 месяца назад

One of my FAVORITE videos and I love your videos!!!! 🎉❤ please add more context like this! I promise you'll have a HUGE positive IMPACT for many!! Thank you!!!

@lianemichaud2631 5 месяцев назад

I am a big fan of your channel. Today is different and so interesting !!

@user-tz4qm9bf5l 5 месяцев назад

You guys deliver every time. I can’t remember how I even found you guys but I always learn SOMETHING and you’re also quite funny. Keep bringing us the goods fellas.

@Barb.T 5 месяцев назад

Thanks, guys. All tips gratefully received. ❤

@malleenn 5 месяцев назад

I love this! Thank you very much for the video. I’m totally gonna use the advice at my new job. Kind of needed to hear this today. ❤

@christinewhitrick5669 5 месяцев назад

Thank you, appreciate the advice.

@andreagonyeaurodriguez4831 5 месяцев назад

This sounds like an interesting watch. Looking forward to your messages about confidence.

@miraclenichols4332 4 месяца назад

Always there for all sessions- but really LOVE this short informative style!!! Lots of us out here can so use these tips that NO one teaches you!!!! ???❤️❤️❤️❤️

@mamatrop 5 месяцев назад

This is awesome. I shared so.e of these with my friend who had to speak at her mother's funeral service. Thank you so very much!

@tanyawood275 3 месяца назад

I love you guys!! More please....you all are the very best at what you do!!!

@mr8966 5 месяцев назад

About eye contact - when in a meeting or job interview, do you maintain unwavering eye contact? Do you focus on one eye, alternate between two eyes? What’s acceptable/expected? What kind of eye contact leads to perceived weakness?

@stevepeterson5943 5 месяцев назад

I'd say More importantly, Listen!! to the person talking. You better be listening, sincerely, rather than thinking about how you look. Don't try to look interested, BE interested in what they're saying, hope that helps. . . . I can tell when someone is preoccupied, we all can, it's a drag.

@ellamarie9709 5 месяцев назад

Thanks for this video, guys. I can use these tips!!!

@mattgiant8836 5 месяцев назад

I agree so much, I used to be on stage quite often and the thing that helped me most, was just remembering that anyone would be nervous in this situation and that gave me confidence because that meant I gave less notion to nerves and not being afraid of them. I could confidently look across the room and be myself. With camera's I had more issues, the 4 or 5 times I have been filmed by those big ones. Once, my hand started shaking with the mic in at and I had no mic stand. That was terrible and I couldn't relax.

@secretsunofficial 5 месяцев назад

"you're gonna get us all killed" may be the most overblown statement ever :)

@kittyroars8758 5 месяцев назад

Thank you, gentleman. This was really good practical...and doable, tips 💜

@Tamara_savedbythebloodofJesus 5 месяцев назад

Great stuff! If you don’t believe it, no one will.

@kimistri 5 месяцев назад

The more options you have the more empowered you are❗️ TY guys for sharing your options❕ Bravo‼️👏🏾

@Mariah.B11 4 месяца назад

Love to hear more on this topic.

@jodis3468 5 месяцев назад

Wow. Thank you so much.

@patriciaknaut4546 5 месяцев назад

❤ I just bought a book by each of you gentlemen and I'm looking forward to learning a lot more to help other people! Kudos!

@yas4435 5 месяцев назад

Very helpful indeed thanks

@Haven2085 5 месяцев назад

You guys are the best !

@llea-e8b 5 месяцев назад

Chase's advice was spot on. Thank you so much!

@TheBehaviorPanel 4 месяца назад

You're so welcome!

@RicPhillips Месяц назад

Great advice given here, as always! I like to say that competence produces confidence, and then confidence produces competence. It's a cycle.

@soundisonlyborrowednoise8269 5 месяцев назад

Awesomeness thank you guys! ❤

@readit704 5 месяцев назад

Also...Scott, really valid point regarding eye contact, not too stary but just looking and interested in someone 😊

@DaddysGreenEyedMonkey 5 месяцев назад

First time commenting. LEO wife here.😊 I have been enjoying watching The Behavior Panel since my husband told me about y’all. Have a great day!😊 P.S. I die every time you forget to unmute Chase!😂😂😂

@CatherineA133 4 месяца назад

This is wonderful; I really relate to all of their advice, but the physical and mental suggestions from all members are great. I was diagnosed with GAD, specifically in social environments almost 15 years ago (before it became a catch-all diagnosis) and I would break out in hives even talking in a small group. Practice, directness, and humility has helped me through many presentations where I’ve been in a room with 50+ distinguished scientists grilling my results. I really connect with Greg’s advice about not appearing overly confident, but rather eager to learn.

@carriedowney6833 5 месяцев назад

Guys I just loved this. More. More. More.

@clynnadams32 5 месяцев назад

I love this!!

@virtualmadworld 5 месяцев назад

Thanks Lads. I can do with a boost right now

@EdelweissM_TheJourney 5 месяцев назад

Thank you so much; I'll practice what you've taught us religiously!

@dls.theoculusgroup 5 месяцев назад

Love this

@victoriabryant6003 5 месяцев назад

Perfect timing for my presentation at work next week.

@cailinshaz 5 месяцев назад

Can you help with crying when angry? I can never get my point across when someone is being an ass to me because my voice shakes and eyes fill with tears. I am a confident person but avoid confrontation because of my emotional reaction. I know a lot of people who have the same reaction

@annabelleroma2336 5 месяцев назад

I know you're asking the guys, but I could use some help with this, also! LOL. Some people aren't worth arguing with because they don't get it. I rarely argue. Maybe it's just better to say, " You are free to think what you want, but I stand by what I said."

@wolfgirl3081 5 месяцев назад

@@annabelleroma2336Great response! Thanks🥰

@tcme11 5 месяцев назад

Let me suggest that the crying and shaking voice are actually because your adrenaline is high and your natural instincts are to physically combat the person. No offense. Fighting is a natural human instinct. When you need to repress that, the repressed anger turns inwards. I would recommend being mindful of your breathing at such times. Google "square breathing." Better yet, leave the situation, go perform some exercise to burn off the adrenaline, and come back with a cooler head.

@cailinshaz 5 месяцев назад

No offence taken! I think you’re right about adrenaline when my temper rises. It doesn’t happen often, I really am a calm and rational person which I why I’m taken so off guard in these situations.

@cailinshaz 5 месяцев назад

Thanks for the advice btw

@mattie1200 Месяц назад

Thank you guys😊

@GinaMaher_ 5 месяцев назад

Also feeling physically strong and flexible helps - like even just doing a few stretches before means you have more control over how you move. I feel a lot more confident when I can move more intentionally.

@paukahdus 4 месяца назад

I love this! ❤

@tlotus3032 5 месяцев назад

Thanks boys. Love this 😊

@deannaburris905 5 месяцев назад

I love y'all ❤

@stevepeterson5943 5 месяцев назад

I keep chiming in, ha : ) So I'm lanky, and kind of androgynous, never really felt masculine. Made a lot of adjustments over the years, books tapes, workshops you name it. And maybe the most influential thing i came across, which had a profound effect in many areas of my life was this. And it came from a classic book by Deepak, i was learning my body/personality type.( Specific to the Vata type) "Approach everything like a Master."

@KarenT-kh6sy 5 месяцев назад

❤ Been with you gentlemen for several years(different accounts). You guys do a wonderful job.

@HusseinAli-jc5pc 4 месяца назад

True confidence comes from facing and meeting our vulnerabilities amd follies So I Totally agree with Scott, if you are truely confident then you have no problem in appearing and experiencing yourself in not confident way and showing your vulnerability and goofiness etc..

@PrivateEye_007 5 месяцев назад

Love this surprise posted tip🙏🤩🥰

@readit704 5 месяцев назад

Some really interesting suggestions here. I know I'm not the most confident person even though I'm probably one of the most capable (hopefully that dosent sound too big headed). I think it was Greg that stood out for me on this one. I realised my non verbal body language can be a bit jerky, like I'm looking around. Listening to you guys (and btw I like the curling toes practice) has made me realise just to stay still, it makes you look focussed, like you're not looking around all the time worrying about what other people think. I work in an office full of nut hobs including me so this video was really useful and I would really love it if you could do some more on confidence and self esteem ❤

@edf777 4 месяца назад

Thank you so so much....enough said❤ok maybe not..but boy do yous help me an have done this long time..wish id known yous years ago.❤

@jorudd6201 5 месяцев назад

Thanks Greg😊

@gingergoodner9363 5 месяцев назад

I know I’ve been listening to you almost too much. When I let my dog out and I’m waiting for her to come back in the house and I feel like she’s had plenty of time but she’s just standing there staring at me, I ask her if she’s going to come in the house or just stand there staring at me like a psychopath!? Her response is usually the latter. 🤷🏼‍♀️

@joanneblack7697 4 месяца назад

Great stuff guys! Small world Scott, meeting that guy you trained!! 🤭

@rita.amstlv 4 месяца назад

Hi, thank you for those advice! I have been bullyied for all my life, and unfortunately I will never look confident. But I can always practice anyway. 🌠