When I started exercising a few months ago, I first discovered your workouts and immediately liked them. As a newbie, I started researching other Internet resources about exercise for inspiration, comparison, etc. Andrea, your work and the work of your team is the best on the Internet, by several levels. Your videos are an inspiration and can get me out of bed even when I'm super lazy. Thanks for that. From 95 kilograms (209 lbs) it is 57 kg (126 lbs) and holds. Even though I'm not hungry. Thanks a lot!
Love your workouts, weights&dumbells, cardio ones. I just leave a like for the ones I enjoy, but maybe a comment will generate more flow to your channel. I think everyone should find you! Thank you! Nice thing you almost always have no repeat exercises (I appreciate much) and warming up and "cool down" /stretching at the end. Keep going!
Hello Andrea, my work commute is always 1 hour each way and I get really tired and stressed in the evenings. Doing your workouts always cheers me up. I almost didn't workout tonight but I'm so glad I did this one! Feeling a lot better now! Thank you so much always Andrea! ❤️
As a girl with tachycardia thanks so much, for so long I avoided cardio since my heart beats so fast but I finally decided to work on my cardio (with my doctors obviously) and your workout are motivating me toward this path as for once I can follow a cardio workout!!! yeay small wins
Tus rutinas me encantan son variadas y cada día trabajo una parte más me encantan gracias por ayudarnos a tener una calidad de vida ...tendras una rutina con tapete para ABS esas me funcionan tambien
