🔴LIVE: Can Plant-Based Diets Help Arthritis? | The Doctor’s Mailbag With Dr. Neal Barnard

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Can a plant-based diet help with arthritis? Is oil healthy, or should you keep it out of your diet? Can going vegan help you lose weight? Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to answer those questions and many more on The Exam Room Live! Have a question? Leave it in the chat, and we'll get to as many as we can!
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About Us:
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
Connect With Us:
Website: www.PCRM.org/
Barnard Medical Center: bit.ly/38kUV0f
The Food for Life Program: bit.ly/2CpL87U
The 21-Day Vegan Kickstart: bit.ly/2NOfg1Y
The Exam Room Audio Podcast: apple.co/2JXBkpy
Social Media:
Instagram: / physicianscommittee
Facebook: / pcrm.org
Twitter: / pcrm
Dr. Neal Barnard:
Instagram: / drnealbarnard
Facebook: / nealbarnardmd
Twitter: / drnealbarnard
Chuck Carroll:
Instagram: / chuckcarrollwlc
Facebook: / weightlosschampion
Twitter: / chuckcarrollwlc

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Опубликовано:

5 янв 2021

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Комментарии : 116

@downbntout 3 года назад

Dr. Barnard's gentle voice is one of his superpowers. Same for Dr. Dean Ornish

@SecretShiva 3 года назад

The info on arthritis is so very important. I really hate to see the commercials for drugs that suppress the immune system to fix the issue.

@sharit7970 2 года назад

Arthritis: plant based foods which may be triggers: ==> chocolate ==> citrus ==>wheat ==> nuts & peanuts ==> tomatoes ==>onions ==> corn ==> apples ==> bananas 4:45

@ingridramirez4436 3 года назад

Both of you are awesome Thank you so much I been vegan for 7 months I love it.

@pitchunette5 2 месяца назад

Dr Barnard I have been vegan for two years thanks to you. Sadly i have been diagnosed with Vitamin D deficiency and low iron. I have developed severe cervical joint pain and hip pain over the last few months. I have also become more flexible with my diet and became vegetarian with sometime s a bit of fish. I am struggling to understand why I am now in so much pain. What can i do? MRI is normal, horrible stiffness in the morning and pain during the night is very severe. I want to address this the most natural way possible way. Thank you Dr Barnard for all your precious information.

@Murph7373 3 года назад

Wonderful doctor Barnard!!! You are one of my favorites! 🤗👍🌱😄 Vegan for life

@andrewanaya5042 2 года назад

you guys are the best, I don't think we can thank you enough :')

@lana7422 3 года назад

Great job Doctor. Thank you for all the free information and for the studies you do. Very much appreciated.

@cathybergstresser8612 2 года назад

I am so glad to find Dr Neal Barnard. Precious information that is not widely shared and so vital for health.Thank You

@melissacampanelli829 2 года назад

For anybody that thinks they have an allergy to beans and legumes try sprouting them they’re exceptionally nutritious sprouted over unsprouted and it may resolve “issues“.

@TheHouseofFruits 3 года назад

A fantastic new year edition of the podcast. Our (only) 30 minutes of daily sanity! Chuck, you and Dr Barnard rock big time 🤘Dr Barnard was so clear, concise and to the points in this video! Answering every questions so well!

@simounibarra1514 Год назад

Are we talking about rheumatoid arthritis only? I have cervical spondylosis and it does not involve auto-immune disease. Can whole food plant based diet help with spondylosis? Which food in particular? Thanks!

@sarapawsonherrington2595 3 года назад

Thank you so much for all this clarification!

@lenbjj13 3 года назад

Dr. Barnard is the best!

@CompassionIsPower 3 года назад

Thank you very much for this free education!

@studentaccount4354 2 года назад

What a great video! Thanks for all the valuable information.

@prettygirlsmom9567 Год назад

Thank you Chuck and Dr.B!

@wandaweber3123 3 года назад

Lots of information thank you so much this really helped me✅💕

@FREDAFMK 3 года назад

This is the year the Lord has made I'm going to rejoice and be glad in it

@YOUTRAINFITNESS Год назад

Thank you!

@georgeanngash9896 3 года назад

Thank you

@lindapesnell5723 3 года назад

❤️Thank You❤️

@Marlahanna 3 года назад

Please share more information about the connection between the nervous system and food.

@marieclairekuradusenge6627 Год назад

Thank you so much doctor God bless 🙏

@SecretShiva 3 года назад

WOW! Chuck, I LOVE your shirt and tie!

@adorable3817 3 года назад

Totally!!!! 😁✌🌱💙

@jennycatlike 10 месяцев назад

to my Black brothers and sisters - Vit D may be low: According to data from National Health and Nutrition Examination Survey (NHANES) 2001-2010, the prevalence of vitamin D deficiency (25(OH)D < 20 ng/mL) among those not taking vitamin D supplements was 75% for non-Hispanic blacks, 44% for Hispanics, and 20% for non-Hispanic whites (Figure 2), whereas severe deficiency

@Equinox1.5 3 года назад

A small bowl of uncooked rolled oats with plant-based milk can be helpful before bed.

@timetohealwithpam6026 3 года назад

Is their a good diet for a breast cancer patient on chemotherapy with gout issues? My Dr wants me to have a lot of protein too and eat 3-5 medium to small meals a day! I’m 150lbs and 67 years old! I would like to lose 30lbs, but they don’t want me to lose weight while on chemotherapy? In addition, I am on thyroid medication for low thyroid problems! What are your thoughts? I am really glad your sharing your knowledge, this is a great channel!

@sharon-qc3gn 2 года назад

When does this show come on? What day of the week and time? And when is the next show? Thank you..

@user-iw7fx5qh6p 3 года назад

Regarding weight loss optimise thyroid function . That means iodine and selenium input

@17arisps 3 года назад

1.my dad is 30 years vegetarian 5 years now vegan yet his morning blood sugar is 120 or above, but lives a sedentary life. does he need exercise or there s something wrong in the diet? 2. I love fermented foods buti m worried about salt. shoul i limit them? lower the overall salt intake? or sto worrying? thank you so much!

@KTPurdy Год назад

Aside from animal products, sugar and white flower are also big triggers for my RA.

@downbntout 3 года назад

Anyone? Where's the mention of osteoarthritis? It'd be appreciated if these catchall mailbag vids had timestamps listed

@oliviatrue2907 3 года назад

Question. I have Chronic Kidney Disease..stage 3a. Just started eating Vegan 3 weeks ago for High Bpressure and Cholesterol. I know I have to keep track of my potassium and phosphorus which so much PBWF foods have. Any suggestions?

@melissamushlin270 2 года назад

I have the same issues.

@GreenTea4Me 3 года назад

If we test for DHA what value are we looking for? What level is good?

@vanessaliochon2364 3 года назад

#examroomlive Hello I'm french and I asking a question for a woman who has epilepsy for 4years now: what diet can improuve her health?! Is a keto vegan diet a solution for her?! Thanks❤ And sorry for my english.

@amberbrittain3247 2 года назад

Newly vegan here with hypothyroidism and on medication for past year. will a plant based diet help me or even possibly get me off my thyroid medication? also, when u say to restrict oils with cooking, does Pam nonstick cooking spray count or is that ok? Also I like to use no calorie popcorn butter spay for my vegetables is that ok?

@juliaparsons1327 3 года назад

# pcrn were can I get a vitamin D supplement With out oil?

@taniagoldman Год назад

I wish there were subtitles

@gerrihowitt3965 Год назад

Can you comment on the Enbrel shots for RA I am slowly removing them

@lhmccool67 3 года назад

I like to add pomegranate arils and raw pepitas to my oatmeal or salads because I really miss crunch and love the flavors. I'm still in weight loss mode. Does eating those seeds every day stall weight loss? Thanks!

@cheezheadz3928 3 года назад

Do those things add enough calories to stall your weight loss? Likely not, unless you're loading up on the pepitas.

@dk491 3 года назад

What is your opinion on 'The Wahls Protocol' by Terry Wahls, MD for reversing/curing Rheumatoid Arthritis/Autoimmune Disease ? It seems to go against your teachings !? Please, Please Advise !

@alwayslearning8365 3 года назад

Do your recommendations for ruemeatoid arthritis hold for osteoarthritis? Are there any other recommendations to deal with osteoarthritis?

@Frenchblue8 3 года назад

I hope your question is answered. But I do happen to know that we believe that a plant-based diet, predominantly whole plants, is potentially healing for the body in just about every way because it is is the human body's most perfect diet.

@adorable3817 3 года назад

Bone Arthritis??? What's that? How do you know you have it?

@calengr1 2 года назад

7:34 oil q....coconout 9:30

@jakobw135 Год назад

Can osteoarthritis be reversed through diet?

@YOGAMUDRAVIDEOS 2 года назад

Question : Is drinking calcium fortified plant milks the same as taking a supplement?

@KTPurdy Год назад

RA is what pushed me to a whole food plant based diet.

@strahinjamacesic3974 Год назад

Hi Kent. How hasnit been going? Managing your symptoms well?

@pradnyasadanshiv363 7 месяцев назад

Do u feel better after vegan .

@KTPurdy 7 месяцев назад

@@pradnyasadanshiv363 Dramatically, but to clarify when I eat too much processed vegan foods I feel almost as bade. Whole plants, not processed, removes all my RA symptoms, especially dark leafy greens.

@pradnyasadanshiv363 7 месяцев назад

@@KTPurdy now u are totally medicine free dear ?

@KTPurdy 7 месяцев назад

@@pradnyasadanshiv363 yes

@adorable3817 3 года назад

Would a blood allergy test be able to tell us which of the list of foods that cause inflammation is causing the Problem? ....to save time 😁✌

@jani7th 3 года назад

Q for Dr. B: How can I heal my posterior anal fissure fast to avoid surgery? I use Nitro Bid ointment and preparation H, along with fiber (lots of prunes, that works better than Metamucil).

@downbntout 3 года назад

😬🤗

@afrozemohammed 3 года назад

Does plant based diet help with itp

@rogerdana7950 2 года назад

How bad is processed vegan meat? Impossible meat? Beyond Meat?

@shawnmurphy6670 3 года назад

I would love to know the impacts of alcohol free beer, especially on gut health and weight loss? I'm currently undergoing weight loss efforts (25 lbs down since Halloween) and only had a few drinks on New Years Eve. I also had an alcohol free beer and woke up the next morning feeling bloated. Coincidence?

@adorable3817 3 года назад

I can tell you that from my experience, unfortunately (because I do really love the taste of beer) it causes bloating and inflammation, abdominal discomfort. Most noticeable, after 6 months of drinking only water and tea, I ordered a Non-alcoholic beer and felt like 💩 😜 (...and therefore is counter productive to weightloss)

@margaritali7054 3 года назад

Is a vegan diet still the best for my husband, a dialysis patient with heart and diabetes being controlled w drugs.? We have been vegan for 3 years. the nutritionist is telling us to increase protein w fish or chicken because dialysis takes away the protein

@Test-eb9bj 3 года назад

you can easily increase the higher protein need by adding more tofu, soy yogurt, lentils, chickpeas or green peas to your food portfolio.

@cheezheadz3928 3 года назад

@@MrJavacash You're on the wrong page. Another keto proponent secretly questioning their diet. Otherwise, why would you be here?

@JnTmarie 3 года назад

So funny that meat dairy junk eating people are so threatened. poor Avash M I really enjoy eating plant based diet look and feel amazing. Avoided prescriptions and my mood great and concentration is sharp. Saving the planet and our wildlife. Win win. 💃💜

@ddhqj2023 3 года назад

@@MrJavacash Vegan diets DON'T DESTROY THE ORGANS. I've been vegan for 25 years and my health is great. My last blood test (5 years ago) showed that my protein levels, red blood cells, inflammatory levels, B12 status....all perfect. My doctor was impressed at how good the numbers were. Keto is not good for you. The following video is by a doctor who was eating a paleo ketogenic diet and he quit and adopted a whole food plant diet. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tbH6TIdtZ3Q.html

@ddhqj2023 3 года назад

@@MrJavacash From your comments here, I know you haven't actually looked into the details of health and meat diets vs. vegan diets. Please don't spread your dietary myths around. You'll hurt people.

@user-gg6rm5vm6b Месяц назад

i think there's a big difference between organic foods and non organic, foods sprayed with roundup can't be good for you and feeding and injecting animals with substances that are containing poisons are making us sick - we should be suing the govt for allowing farming to spray all of our produce and also changing the laws for growing pigs, cattle and lamb with the introduction of injections and growth hormones, we all know that this is happening, more talk about this and yes seed oils toooooooo

@SaeedKazmi-dx5jr 3 месяца назад

18:21

@ubself Год назад

We only talked about rheumatoid arthritis, The rest of the video had nothing to do with arthritis

@chitrakannan2278 3 года назад

My name is Chitra Kannan. I have a question for Dr. Barnard. I am wondering whether I can include potatoes in my diet as part of plant based eating regimen? I am type 2 Diabetic and by following vegan diet I am able to greatly reduce my A1C

@mpramakumar7706 2 года назад

Yes. U can add. I follow whole grain plant based diet including potatoes. My diabetes is fully under control. I eat all fruits almost 1kg from 7am to 12 pm plus one glass of green juice. For lunch I eat 400 gm salad plus 1 spoon of soaked nuts plus one spoon of boiled whole grain and then normal food. After 2 pm I don't eat anything till next day morning. That is the key. It took one week for my insulin resistance to go. After one week my blood sugars are absolutely normal

@chitrakannan2278 2 года назад

@@mpramakumar7706 Thank you very much!

@ChooseCompassion Год назад

You didn’t even touch on Osteoarthritis. More than half of this was about weight loss. Any other videos specifically geared towards vegans with osteoporosis?

@savedbygrace1582 3 года назад

Do drug addicts and alcoholics have higher cases of and deaths of COVID?

@trill000 3 года назад

Chuck's audio is too loud, his guests are always a little low.

@jussilahteenmaki3475 3 года назад

He is a radio pro, the guests are not :)

@ellen3093 3 года назад

200 dollars sure is expensive for an online event!

@adorable3817 3 года назад

I agree. How much did the actual even cost in the past, at a venue?

@downbntout 3 года назад

Um, it's the talent. That's a greatly reduced fee btw

@pennynolan7597 3 года назад

Do vegans have enough L-Carnitine?

@SchgurmTewehr 3 года назад

comment for the 35th minute: The Documentary: "They're trying to kill us", adresses this disparity

@js8213 3 года назад

Day 8 whole food plant based, the gas and bloating is absolutely ridiculous!!!! My stomach on a meat was flat. What is going on? I'm drinking so much water and I'm having some amazing bowel movements. My bowels move much better with plants but my bloating is not good at ALLLLLLL

@cheezheadz3928 3 года назад

It's a common question. Google gas/bloating on wfpb diet for helpful info.

@Ky-xh8zq 3 года назад

Your gut is not used to the extra fiber. I was the same way, still am since I’m in my first couple of weeks on wfpb diet. Your micro biome will level out and gas and bloating will go down. Try to decrease the fiber for now and gradually increase.

@js8213 3 года назад

Nope! But thanks for trying to help. Couldn't continue that. And I started getting bumps on my chest and neck. No thanks

@katalahan 2 года назад

Stop broccoli.

@pynaetlborelse1708 3 года назад

The only reason bread exists is to hold the butter you eat.

@ddhqj2023 3 года назад

And butter is an animal product and will cause inflammatory responses at the cellular level.

@pynaetlborelse1708 3 года назад

@@ddhqj2023 Yep, and it doesn't take too long to learn to lie without any animal products. And it will definitely add "quality" to your life. Even though that bread is crying for some butter.

@ddhqj2023 3 года назад

@@pynaetlborelse1708 Exactly right on everything except the butter. It's just fat and salt, it's animal products, so better to pull out some peanut butter and take care of your 'fat' craving that way. Toast and peanut butter, yummy.

@pynaetlborelse1708 3 года назад

@@ddhqj2023 I no longer crave butter, but I do remember how good it tasted on a freshly baked slice of bread.

@ddhqj2023 3 года назад

@@pynaetlborelse1708 I know, I remember too. But that was a lifetime ago and I also don't crave it anymore.