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😮‍💨Breathing Hissing Exercise for Singers - 50 Seconds 

Dots Singing
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😮💨Vocal breathing hissing exercise intermediate to advanced singers on a 50 second sustained hiss. Exercise to help develop breath support and control. Helpful instructions & animation on the screen. Exercise plays 4 times.
Same exercise with shorter & longer hissing phase.
12 Sec Hissing - • 😮‍💨Breathing Hissing E...
20 Sec Hissing - • 😮‍💨Breathing Hissing E...
30 Sec Hissing - • 😮‍💨Breathing Hissing E...
40 Sec Hissing - • 😮‍💨Breathing Hissing E...
INFORMATION ON SCREEN AND SUBTITLES
Breathing Hissing. Inhale 4. Suspend 2. Sssss 50. Singers all levels.
Inhale for four. Stand, tall feet hip width apart, shoulders down.
Suspend for two. Stand, tall feet hip width apart, shoulders down.
Hiss for 50. Sustain a moderately soft Sssss sound.
If the sound cuts out sometimes, that's OK.
If you can't reach 50 seconds that's fine. Aim for gradual improvements over time.
Inhale for four. Inhale silently and deeply through the mouth or the nose if you prefer.
Suspend for two. Inhale silently and deeply through the mouth or the nose if you prefer.
Hiss for 50. Maintain a lateral or outward expansion of the ribcage.
The sternum remains elevated at all times, allowing the correct abdominal muscles to activate.
Running out of air? Keep the sternum elevated and pull the belly button in slightly.
Inhale for four. You are learning to release air slowly.
Suspend for two. You are learning to release air slowly.
Hiss for 50. Which gives you a consistent and steady tone.
This is commonly called breath control, breath support or breath management.
Lung capacity isn't the goal, but how you regulate or control the release of air is.
Inhale for four. This exercise helps calm nerves pre-performance.
Suspend for two. This exercise helps calm nerves pre-performance.
Hiss for 50. It helps lower your heart rate, blood pressure.
and respiratory rate i.e. breaths per minute.
📚 FREE VOCAL EXERCISE ROUTINE GUIDE
www.dotssinging.com/guide
PLAYLISTS:
Compilations - • COMPILATION VOCAL EXER...
Breathing - • 1. BREATHING EXERCISES...
Resonance- • 2. RESONANCE VOCAL WAR...
Chest Voice - • 3. CHEST VOICE VOCAL W...
Head Voice - • 4. HEAD VOICE VOCAL WA...
Mixed Voice - • 6. AGILITY & RANGE VOC...
Agility and Range: • 6. AGILITY & RANGE VOC...
Riffs Runs Blues - • RIFF, RUNS, BLUES, PEN...
Get over 130 vocal exercises (valued at $100 AUD) for just $39.50 AUD today! 👉 www.dotssinging.com/vocal-war...
FREE TOOLS
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• How to Slow Down Speed...
TOOL & GEAR I USE
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#vocalwarmup #breathingexercise #dotssinging

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22 мар 2022

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Комментарии : 52   
@DotsSinging
@DotsSinging Год назад
Get the FREE Vocal Exercise Routine Guide here www.dotssinging.com/guide
@melihucarxo
@melihucarxo Год назад
Hey thanks for all exercises, they are all my daily routine from now 🥰
@DotsSinging
@DotsSinging Год назад
You're so welcome! Excellent!
@MAREFF
@MAREFF Год назад
Thank you very much!So brilliant videos💜🥰
@DotsSinging
@DotsSinging Год назад
Oh thank you! 😊
@juancatala2646
@juancatala2646 7 месяцев назад
Yes!! I am already there!!
@DotsSinging
@DotsSinging 7 месяцев назад
Nice! 😍🤗
@RahulSingh-kn5hu
@RahulSingh-kn5hu 2 года назад
I am so greatful for you I luv u 🥰 you are amazing I have improved. So much by doing your exercises thanks thanks 👍👍👍😊😊
@DotsSinging
@DotsSinging 2 года назад
You're welcome Rahul. 😊
@napolitano2728
@napolitano2728 Год назад
thank u, great content! please make a 60 second version of this, with louder audio if possible!
@DotsSinging
@DotsSinging Год назад
Will do!
@KhennyOloye
@KhennyOloye 2 года назад
❤️❤️❤️❤️
@totorr67
@totorr67 8 дней назад
I got diaphragm automatic contraction (like when you push apnea for record under water) after the 2nd round, how to reduce or deal with that ? It makes my airflow bouncy each time it contracts. Also wanna say big thanks for all thoses exercises !
@DotsSinging
@DotsSinging 6 дней назад
Mmm, I'm not sure I understand. You're welcome too!
@amhaumoja3470
@amhaumoja3470 Месяц назад
First time getting through this whole exercise without cheat breaths 🥹🎉✨
@DotsSinging
@DotsSinging Месяц назад
Lol, good job 💨
@ladylexsir
@ladylexsir Год назад
Are we supposed to do every excercise or only the longest one we can? Cause I've been inhaling for quite some time now and I'm dizzy. 😳
@DotsSinging
@DotsSinging Год назад
No, you don't need to. Do the shorter versions. 20 to 30 seconds is enough.
@ladylexsir
@ladylexsir Год назад
@@DotsSinging thank you! 😊 50 is a little bit hard so I'll probably stick to 30/40.
@zelalemeshetuzoleshet410
@zelalemeshetuzoleshet410 4 месяца назад
I just reached 4 times
@DotsSinging
@DotsSinging 4 месяца назад
Excellent work 👏
@AlexisDimes
@AlexisDimes Год назад
Boy, I hope I don’t sound stupid asking this lol but are we supposed to finish the first one and then go straight into the next hiss session after only inhaling for 4 seconds.
@AlexisDimes
@AlexisDimes Год назад
As in are we not supposed to pause the video?
@DotsSinging
@DotsSinging Год назад
No your not supposed to pause the video.
@DotsSinging
@DotsSinging Год назад
No question is stupid. I think the answer is yes, if I understand the question. So you inhale for 4, then pause then hiss.
@AlexisDimes
@AlexisDimes Год назад
@@DotsSinging okay thank you so much
@DotsSinging
@DotsSinging Год назад
@@AlexisDimes You're welcome.
@SimonLyu-mz8lr
@SimonLyu-mz8lr 3 месяца назад
Does anyone care to share how long it would take progressing from 20 seconds to 60 seconds, days, weeks, months, years?
@jesperjee
@jesperjee 3 месяца назад
It has taken me about 2 months to get to 50 seconds comfortably.
@SimonLyu-mz8lr
@SimonLyu-mz8lr 3 месяца назад
@@jesperjee Thank you for sharing your experience. It took me about 3 months, but barely reach 50 seconds exercise. I guess age being a factor.
@jesperjee
@jesperjee 3 месяца назад
@@SimonLyu-mz8lr Don't know if age is a factor. I am 50. But maybe it will be easier for younger people.
@SimonLyu-mz8lr
@SimonLyu-mz8lr 3 месяца назад
@@jesperjee I am already 65, I guess an old dog cannot learn a new trick.
@DotsSinging
@DotsSinging 3 месяца назад
Is it necessary to reach 60?
@natureo535
@natureo535 10 месяцев назад
I just reached one time 😅
@DotsSinging
@DotsSinging 10 месяцев назад
👏
@monikadhingra2121
@monikadhingra2121 11 месяцев назад
Is anybody here able to accomplish hissing for 50 seconds?
@totorr67
@totorr67 8 месяцев назад
Yeap once but not for those 3 in raw yet
@Cansquared
@Cansquared 3 месяца назад
Done them all 😊
@monikadhingra2121
@monikadhingra2121 3 месяца назад
@@Cansquared And I am struggling with 40 seconds one 😂. Seeing you guys reach 50 one , means there's hope , thanks for informing guys ✌️.
@Cansquared
@Cansquared 3 месяца назад
@monikadhingra2121 You know what's freaky I just Ssssss 1.36 God knows how and I'm 45
@monikadhingra2121
@monikadhingra2121 3 месяца назад
@@Cansquared Haha that's really awesome.
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