@@MarcosPhysicalAcademy sir mene kabhi bhi running nahi ki he butt mene bhi beatguard ke form bhara he to running start karni he kese start karu timing pe focus karu slow karu ya kya plzz koi advice de sir aap🙇🏻♂️
Bhaiya ek kaam h bta skte h kaise ho skta h? Mera 30th jan. ko CPO ka physical tha aur maine sabhi event qualify kiye lekin mujhe height(169cm) me nikal diya. Meri height km se km 5 ft 8 inch h. Ab kuchh ho skta h kya? Koi tarika h jisse kuchh action ho ske ispe? Please reply jarur kriega🙏🏻🙏🏻
@@NewPageAcademy sir me national ki tayari kar raha hu aabhi 11th me hu to professionally karna hai isliye academy me jaake ek dedh saal se practice kar raha hu isliye itna Jaa raha hai mera . ( Mera koi intention nhi hai kisika mazak udaneka me bss masti me likkha hu maine bhi zero se start Kiya hai me bhi ye stage se guzra hu )