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🟣 25 Minute Crown Chakra Yoga | Higher Self, Spiritual/Universal Connection 🟣 

Black Yogi Nico Marie
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Hey ya'll! Today’s video is a CROWN CHAKRA practice. Your Crown Chakra is located on the top of your head & is responsible for your understanding, awareness, spiritual/Universal connection, & more. This is a 25 minute practice including a 5 minute Savasana with Crown Chakra affirmations. Let me know if you enjoy this practice. Thank you for watching!
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Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase:
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Tripod for my iPhone: amzn.to/3h6gC6R
Lighting (no longer on Amazon, but here’s one just like it):
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Wireless Mic (no longer on Amazon, but here’s one just like it):
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Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
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DISCLAIMER:
As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you.
Always consult your doctor about any physical activity.
Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.
#yoga #chakras #crownchakra #chakrabalancing #blackyogateacher #blackyogi #blackyogis #blackyogainstructor #vinyasa

Опубликовано:

 

9 апр 2021

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Комментарии : 221   
@ciaratorruella7929
@ciaratorruella7929 Год назад
i have officially done your yoga for the main seven chakras and i would just like to say how amazing my body and spirit feel after completing the practice. i have felt very in tune with my body and its needs and it's surely because i've spent the past week attempting to begin my chakra work. i started with meditation utilizing the mudras you've shown and yoga focusing on each chakra and i can't wait to start back at the root chakra again! thank you for spending your time making these videos to help others with their efforts toward feeling good mentally and physically!
@YogaWithNico
@YogaWithNico Год назад
Thank you so much for this comment, Ciara. Appreciate you!
@shadow_rosexd6669
@shadow_rosexd6669 10 месяцев назад
Yesterday I did the root, sacral and solar plexus before bed. That released a lot of tension and trapped pain. Felt great in the morning. I did the heart chakra in the morning before I went to work felt relaxed and was less drowsy into my shift. Just finished the throat and third eye and I will say I must have been very blocked cause my eye lids have been getting heavy. I love this! This is so relaxing to getting back into doing yoga after so long of being in a funk. Thank you!
@kefeshebernard
@kefeshebernard 2 года назад
This was just a beautiful and healing practice- exactly what I needed! I love the opportunity to set intention at the start and the crown chakra affirmations at the end! I'm so grateful for this video!
@YogaWithNico
@YogaWithNico 2 года назад
So glad you enjoyed it! Much gratitude to you for your support!
@blossom_heart7
@blossom_heart7 Год назад
Day 7 of Feb 2023 challenge finishes with the final chakra practice. I really have enjoyed all of your chakra focused videos, they all challenge you in a slightly different way 💜
@ottinysebrown998
@ottinysebrown998 Год назад
I am Grateful for you Queen…. Gratitude🙏🏽🙏🏽🙏🏽
@jazmineblack3480
@jazmineblack3480 8 месяцев назад
I really appreciate the numerous times you speak the affirmations , it is beneficial.
@MysticRhythmsYoga
@MysticRhythmsYoga Год назад
This was like others said, ethereal and beautiful. I moved from crane pose to a headstand and found it soo soothing, calming, and melted away the heavy sadness I've been feeling tonight. My intention was "I surrender to the path that works for me". I want to release religious trauma I've been holding for years, and maybe follow a path that works better for me, such as Buddhism. Thank you for such a gentle practice 💞
@YogaWithNico
@YogaWithNico Год назад
Thank you for sharing this, Samantha 💛
@mcb8217
@mcb8217 2 года назад
That makes me have tears of healing and joy, i am grateful to watch your videos. Thanks Namaste 🙏🌷
@YogaWithNico
@YogaWithNico 2 года назад
💛
@yaminabendahmane2278
@yaminabendahmane2278 6 месяцев назад
I love everything ,you your hypnotiserad voice.the music.the affirmations. Thank you feminin divine.you make May days❤
@tonibrown7355
@tonibrown7355 11 месяцев назад
Greatness!!!! In All Aspects!! Thank you for being you!!!!
@monikaholand3685
@monikaholand3685 5 месяцев назад
This is one of the finest videoes and practices i’ve done for a long time, and soothed both body, mind and spirit excacly when I needed it. Thank you🙏🏼
@princessgigiking
@princessgigiking Год назад
Thank morning meditation Yoga is the best. Namaste ♾️❤️♾️
@ameliaruger8471
@ameliaruger8471 Год назад
My favorite of the whole chakra series, but I love all of these videos and the meditations at the end. Thank you!!
@altrd.states
@altrd.states 11 месяцев назад
Today, I found your channel. Today, I also did all your videos from root to crown. It's been a simple, yet beautiful journey through the chakras. I loved being able to rest in Shavasana after each chakra. It made my awareness of the changes within each energy centre very pronounced. Thank you for sharing these wonderful practices!! Love that you incorporate the mudras at the beginning as well!
@gaylaanderson5970
@gaylaanderson5970 11 месяцев назад
Peace and love! Thank you! ❤
@allybee74
@allybee74 2 года назад
I completed the Chakra series this week and my mind/body/spirit is back aligned and balanced. I am filled with gratitude for Nico and thank you so much for blessing us with your healing yoga practices❤️🦋.
@YogaWithNico
@YogaWithNico 2 года назад
Happy you enjoyed the Chakra challenge! So much gratitude for your support! 💛💛
@Verena2022
@Verena2022 2 года назад
I feel so at peace by the end of your videos 💕
@YogaWithNico
@YogaWithNico 2 года назад
💛
@simp0282
@simp0282 Год назад
I’m thankful I found your videos. 7 days in a row and feel amazing. Beautiful work, thank you.
@theseer13
@theseer13 3 дня назад
Wonderful! Thank you 🙏🏾
@emilymahmoud4885
@emilymahmoud4885 10 месяцев назад
Thank you, Nico, this flow provided me with such peace. Thank you for sharing your gift and making your content accessible.
@janetlivingston8865
@janetlivingston8865 3 года назад
love the calming pace and sound of your yoga session…just discovered you today looking for a crown chakra practice…thanks you, namaste!
@YogaWithNico
@YogaWithNico 3 года назад
Thank you for your support! Namaste!
@nutmaegspiceandeverythingnice
Just finished the Chakra series! Been one of the best weeks I’ve had in awhile. Namaste Nico 🙏
@namesalieas
@namesalieas Год назад
Peace and Love
@thesacredcoven
@thesacredcoven 2 года назад
This chakra series has been so healing for me. Thank you for your energy and guidance. 🌹❤️‍🔥🙏
@YogaWithNico
@YogaWithNico 2 года назад
You’re so welcome, Kate! 🙏🏽💛
@anadmossqueen2798
@anadmossqueen2798 Год назад
A wave of high 🤌🏾💓☮️
@YogaWithNico
@YogaWithNico Год назад
💛💛
@ozanturkdogan4978
@ozanturkdogan4978 Год назад
This is great to do just before you go to sleep
@josefinaarriagada4764
@josefinaarriagada4764 9 месяцев назад
Hermosa esta sesión de yoga! Muchos cariños 💜💜💜
@myyogicpathwithbarbara7679
@myyogicpathwithbarbara7679 Год назад
This was a great 28 minutes I like how you had clear voice over and you practiced asanas. I am a teacher but I don’t do crow. I am 70. You were easy to follow visually and auditor.
@YogaWithNico
@YogaWithNico Год назад
Thank you for that!
@larabraun1282
@larabraun1282 Год назад
I just love your chakra yoga sessions - all of them are soooooo healing. thanks so much!
@suzannevegancultleader8509
@suzannevegancultleader8509 Год назад
Love it ❤
@queenisrael8158
@queenisrael8158 2 года назад
Love it !!! God bless you and your family in jesus christ name.
@YogaWithNico
@YogaWithNico 2 года назад
Thank you Queen! 💛
@evamaray4569
@evamaray4569 Год назад
Just wonderful!!
@brycechaddick4665
@brycechaddick4665 Год назад
Thank you for guiding us!
@siyabongamotsuenyane
@siyabongamotsuenyane 9 месяцев назад
Thank you.
@angelspeaker
@angelspeaker 7 месяцев назад
Thank you Nico!
@thissupernova6491
@thissupernova6491 Год назад
This was beautiful
@AfroD3ity
@AfroD3ity 6 месяцев назад
I loved it ❤❤❤❤
@pinkmoondoll9shihtzu
@pinkmoondoll9shihtzu 4 месяца назад
youtube homepage recommended me this one today so i had to do it! i love crown chakra practices sooo much i think they're my favorite of all the chakras. i have a purple yoga mat which always reminds me of the crown. i feel like out of all the chakras, my crown is the strongest, with my root and sacral being the areas of life i struggle most. although lately i feel the work i'm putting in with yoga is paying off as i'm really starting to feel more secure in my body & the physical world around me has become a lot safer. anyways...just rambling here ^_^ thanks again for all your videos nico, old or new they're all exactly what i need each day. namaste
@YogaWithNico
@YogaWithNico 4 месяца назад
Thanks for sharing!
@rosepriestesspath333
@rosepriestesspath333 3 месяца назад
Thank you ❤❤❤
@hannah-108
@hannah-108 Год назад
This is my favorite!
@talulahbg1818
@talulahbg1818 2 года назад
Wow, thank you so much
@joshjheston
@joshjheston Год назад
Beautiful practice 💜
@adriennefenner3714
@adriennefenner3714 Год назад
Incredible! So glad I found you
@ileanafenwick874
@ileanafenwick874 2 года назад
This was beautiful , thank you for sharing
@Ratapromediode2patas
@Ratapromediode2patas 2 года назад
Thank you
@leratoseema5351
@leratoseema5351 2 года назад
Extraordinary🥰
@briquellecollier6188
@briquellecollier6188 2 года назад
Love this! Thank you!
@YogaWithNico
@YogaWithNico 2 года назад
Thank YOU!
@taam2478
@taam2478 2 года назад
Thank you💜
@YogaWithNico
@YogaWithNico 2 года назад
You’re so welcome! 💛
@creativespace19
@creativespace19 2 года назад
Thank you✨🙌🏿
@YogaWithNico
@YogaWithNico 2 года назад
You’re so welcome!
@xudeyoga
@xudeyoga 3 года назад
Thank you once again 🦋
@YogaWithNico
@YogaWithNico 3 года назад
Thank you so much! 💛
@mariaorengo5964
@mariaorengo5964 2 года назад
Thank you so much! This was beautiful, I felt so much clearing within me :)
@jonathansimmons2303
@jonathansimmons2303 2 года назад
Eye LOVVVEEEE THISSSSE
@YogaWithNico
@YogaWithNico 2 года назад
So glad you loved it! Thanks so much for watching!
@alardandreas4679
@alardandreas4679 Год назад
Thank you
@tracithomas9725
@tracithomas9725 2 года назад
Thank you so much. ❤️
@YogaWithNico
@YogaWithNico 2 года назад
💛
@ceritatowns8805
@ceritatowns8805 11 месяцев назад
Beautifully rejuvenating ❤
@doubledaedric868
@doubledaedric868 Год назад
I really appreciate this series. Thank you so much for making it
@juliah8351
@juliah8351 5 месяцев назад
My favourite video of yours yet. Thank you Nico 💗
@basantadel355
@basantadel355 2 месяца назад
Thanks grateful sis 🙏🥰💜
@xAllTheWayLIVEx
@xAllTheWayLIVEx 2 года назад
Absolutely loved this. Very much needed. Thank you 💗
@YogaWithNico
@YogaWithNico 2 года назад
Glad you liked it! Thank you!
@ltp629
@ltp629 2 года назад
blissful thank you
@YogaWithNico
@YogaWithNico 2 года назад
You’re so welcome!
@deediv30
@deediv30 2 года назад
Really enjoyed this thank you so much 💗
@YogaWithNico
@YogaWithNico 2 года назад
Thank you for watching! 💛
@briannarivera4776
@briannarivera4776 3 года назад
I've been digging your chakra series!! xoxox
@YogaWithNico
@YogaWithNico 3 года назад
Thank you for watching! 💛
@tahliavalenzisi1330
@tahliavalenzisi1330 2 года назад
Loved this
@YogaWithNico
@YogaWithNico 2 года назад
Yay! :)
@melissalaws5621
@melissalaws5621 Год назад
Only thing I can say is amazing.
@canieshadayeshuna3333
@canieshadayeshuna3333 2 года назад
This was soooo Amazing! Everything was perfect
@YogaWithNico
@YogaWithNico 2 года назад
I love to hear that! Thank you so much, Caniesha!
@antoniavasile63
@antoniavasile63 Год назад
It was beautiful and I loved the affirmations at the end ❤ thank you Nico 🙏
@moniquestokes3445
@moniquestokes3445 Год назад
So happy and glad I found your channel. Namaste
@thespiritualmetamorphosis2676
@thespiritualmetamorphosis2676 2 года назад
I love it, thank you
@YogaWithNico
@YogaWithNico 2 года назад
Thanks for watching!
@britttimmermans3992
@britttimmermans3992 2 года назад
Thank you so much for this great crown yoga session!
@YogaWithNico
@YogaWithNico 2 года назад
You’re so welcome!
@GoddessGalaxy
@GoddessGalaxy 3 года назад
I loved it I feel really close to my higher self and I’m def going to do more of your yoga videos.
@YogaWithNico
@YogaWithNico 3 года назад
So glad you liked it! 💛
@pichapau
@pichapau 3 года назад
thank you nico for these thoughtful yoga videos 💛 i especially love the affirmations you add at the end of each practice. i find myself looking forward to them every time 🌻
@YogaWithNico
@YogaWithNico 3 года назад
I’m glad you’re enjoying them! Thank you for the support 💛
@ChrisHovers
@ChrisHovers 2 года назад
The affirmations were very helpful!
@YogaWithNico
@YogaWithNico 2 года назад
Glad you enjoyed them!
@justteejay7618
@justteejay7618 2 года назад
love goddess thank u for helping me on my spiritual growth
@YogaWithNico
@YogaWithNico 2 года назад
You’re so welcome!
@tomboibarbi2429
@tomboibarbi2429 2 года назад
This entire series has been so helpful. Much appreciated!
@YogaWithNico
@YogaWithNico 2 года назад
Appreciate your support!
@judyworrell4323
@judyworrell4323 2 года назад
Really enjoyed the poses, the pace and the affirmations at the end. My spirit feels open.
@YogaWithNico
@YogaWithNico 2 года назад
Love that, Judy.
@Shaiyene
@Shaiyene 2 года назад
Really enjoying your videos!
@YogaWithNico
@YogaWithNico 2 года назад
Thank you!
@teresatsang9071
@teresatsang9071 3 года назад
Thank you Nico! You are so thorough and conscious, I am so grateful for your guidance!
@YogaWithNico
@YogaWithNico 3 года назад
Thank you so much for the support! Grateful to be your guide!
@vespis3339
@vespis3339 2 года назад
Thank you so much for this video! These are a really beautiful end to my day. I got goosebumps multiple times throughout haha!
@dejamonet1303
@dejamonet1303 2 года назад
i balance my chakras from the root up and your videos have helped me daily! the posses, mudras and affirmations have really stuck with me
@YogaWithNico
@YogaWithNico 2 года назад
Thankful for your support! 💛
@JanelleKinsey
@JanelleKinsey 2 года назад
I loved this!!! Thank you! Definitively what I needed today
@YogaWithNico
@YogaWithNico 2 года назад
Glad it was helpful!
@morganruger888
@morganruger888 3 года назад
Thank you so much!! This was lovely.
@YogaWithNico
@YogaWithNico 3 года назад
Thank you for watching! 💛
@roseprints6795
@roseprints6795 Год назад
these chakra flows have quickly become a part of my daily routine. thank you!
@alicechloe3612
@alicechloe3612 2 года назад
Loved this so much! Thank you :) love your videos as always!! Much needed today x
@YogaWithNico
@YogaWithNico 2 года назад
Thanks so much for watching, so happy you enjoyed it!
@mahoganymayfield7428
@mahoganymayfield7428 2 года назад
Thankful for this practice! I feel proud of myself and reminded of my power-Thank you Nico!
@YogaWithNico
@YogaWithNico 2 года назад
Love that! You’re so welcome!
@CourtneyxAmanda
@CourtneyxAmanda 3 года назад
you are amazing!! thank you so much for these guided practices. Doing them every day has tremendously improved my mood
@YogaWithNico
@YogaWithNico 3 года назад
I’m so glad for that! Thank you so much for your support! 💛
@julkooboo
@julkooboo 3 года назад
Absolutely love the approach!! Affirmations at the end are just😍😍 Will go back to this for sure!
@YogaWithNico
@YogaWithNico 3 года назад
So glad! 💛
@divineimagedance
@divineimagedance 2 года назад
Best vibe on RU-vid
@YogaWithNico
@YogaWithNico 2 года назад
Appreciate you, Brooke!
@notsoruben
@notsoruben Год назад
Much love nico! This flow brought so much enlightenments to my day thank you🤍✨
@goodeggquest8296
@goodeggquest8296 3 года назад
Loved this session. Thanks. 👍
@YogaWithNico
@YogaWithNico 3 года назад
Thank you for watching! 💛
@tiffanyfowlerfitness6561
@tiffanyfowlerfitness6561 2 года назад
You are doing great things, Queen. Keep up the amazing work and powerful content. Blessings!
@YogaWithNico
@YogaWithNico 2 года назад
Peace and love to you! Thank you! 💛
@justheretowatch2689
@justheretowatch2689 2 года назад
First time I did somethin like this that was life changing
@YogaWithNico
@YogaWithNico 2 года назад
Love hearing that!
@alwaysbeautiful5135
@alwaysbeautiful5135 Год назад
💙💙💙
@haileycaviness1555
@haileycaviness1555 3 года назад
Absolutely loved the chakra practice!! It was my first time and i can say i will definitely be back to your page time and time again!! Thank you!! 💗
@YogaWithNico
@YogaWithNico 3 года назад
Thank you so much for watching! 💛
@hillyroscoe8203
@hillyroscoe8203 Год назад
thank u
@positionthyself6955
@positionthyself6955 2 года назад
Thank you my sister. I enjoyed this practice it was right on time. 🧡
@YogaWithNico
@YogaWithNico 2 года назад
You’re very welcome! 💛
@larasimmons9719
@larasimmons9719 2 года назад
I think this is my favorite one yet. So lovely, thank you Nico!
@YogaWithNico
@YogaWithNico 2 года назад
You’re so welcome!
@ToofaroutTV
@ToofaroutTV 2 года назад
Love your videos , Nico! I really connect with each one and appreciate your soft relaxed voice while doing a relaxing session. Very healing, thank you!
@YogaWithNico
@YogaWithNico 2 года назад
Thank you so much! Thanks for your support!
@leti1569
@leti1569 Год назад
This was exactly what I needed during my exam period, thank you for this soothing flow💜
@jessicaneal3033
@jessicaneal3033 Год назад
Thank u once again Nico! Amazing practice I've been sharing with love ones in need, GRATITUDE!
@YogaWithNico
@YogaWithNico Год назад
🙏🏽
@PHsevidanes
@PHsevidanes 2 года назад
I love your channel, thanks for this amazing work
@YogaWithNico
@YogaWithNico 2 года назад
Thank you for watching Paulo! 💛