🧠 The first step to a better memory... (maybe obvious, but difficult)

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This advice is simple, but not easy. It's not the sexiest, flashiest and most attention-grabbing advice and is almost ALWAYS edited out of every project/interview I've ever done. But here it is. Did you know this?👇👇👇All the info down below 👇👇👇 Does this sound doable for you? Why/why not? I think this is pretty hard to do, if you really think about it. I definitely struggle with it in any task - how to balance reflection, presence and anticipation right here, right now.
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24 сен 2024

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Комментарии : 71

@justinn9342 4 года назад

I love these video’s about improving memory! Please keep doing it

@abelcanalesjr5715 2 года назад

That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.

@trivikramkavuri 4 года назад

Please continue doing videos even though it is slow growth in your channel...as always much love and take care😊

@emilianygren4306 4 года назад

I'd love a philosophy video about the ID, EGO etc :) Also a day in life

@김동욱-x9i 4 года назад

Hello, I am Korean and a fan of yours. A few years ago, I watched the show and thought you were a wonderful person. Thanks to yanjaa, I learned about memory and I'm practicing to participate in next year's memory contest. The question is whether you use PAO or PA when you memorize cards or numbers. I'd really, really appreciate your answer.

@realwarriorscholar 3 года назад

Great video Yanjaa. I'm naturally lazy but have great work ethic. I push-pull work ethic with goals and rewards. For example, I set a goal of passing a certification exam. So I schedule two chapters to study per day. Then I schedule the exam so I can't back out. My reward for passing my last exam was a beer and a round of golf. It was glorious!

@TRAVISKLEM 3 года назад

wow! i love all of you're videos!! ive only started learning about memory techniques in the last 2 days with my own Mind Palace and leaning the Major system and it has opened up a whole new world for me. thank you so so much. i have so much practice to do!

@bigtimemediapro 4 года назад

Thanks, Yanjaa! Great info, once again!

@raven9797 4 года назад

Being reflective for me in studying is a negetive thing ... something reminds me of sth els and then that reminds me of sth els and i forget what i was doing in the first place

@flavioconti7862 4 года назад

Hi Yanjaa! Could you please make a video about PAO system or three digit system? Wich method do you use for memorize tons of numbers? How do you make interactions between images and loci? I’m a beginner memory athlete but I want to be better at numbers 😃 80 numbers in 56 seconds for now ! Kisses and thanks for your videos!

@LonelyGamr 4 года назад

thanks for the video. Is there a memory game for beginners kinda like that remembering faces game you played but more for "entry" level. I have learning disabilities and find it hard to remember most things, but i find it easy to remember random things nobody cares about lol

@glauberbrasileiro7581 4 года назад

Thank you Yanjaa, you just help me, because I have Aphantasy, and studying your videos, I just learn how to see the things in my mind with the imagination ❤️

@juozasjuozas 4 года назад

I wish i could put myself shortly .... I had been interested in the issue of memory training for quite some time, but havent passed much further the barrier that dispells these meysteries of sheer unexplainable coginitive abilities. my main disencouraging problem is , (after the lack of discipline of course ) is how to apply these skills A. efficiently and B.in the long term aspect of an academic environment. In my case I successfully used a memory palace to absorb some hundred pages of university script in a few days. But now as time has passed, i might have forgotten a lot. Im wondering if it may be bad to reuse the same rooms for my memory palace for different incoming material. The long term memorization aspect and lack of rooms in the memory palace for instance; keeps me haunting... I am absolutely aware, a good memory approach cant substitute a deep understanding of a certain subject. Nevertheless there must be some guidelines or ideas I simply cant get a grasp of at the moment, that allow me to put an efficient memory approach to an long term use. Regardless if its maths, history or programming. What would you think about giving us a little insight, how you systematically approached learning to code or your university stuff? Keep going and all the best to you!

@robertmcdonell831 2 года назад

3:49 oh dang! I've been called oot 😆 I do that way too often

@John_Krone 2 года назад

Great video, and tips. Thank you Yanjaa

@SnakeAndTurtleQigong 2 года назад

The capacity to be present in our lives makes everything better… including our memory ! 🧠👍🏻

@VenusVoice 4 года назад

Remembering things emotionally is far easier. I think chronic pain also causes us to be distracted. Especially psychosomatic illnesses because our default mode network tend to be overactive (meaning, we aren't present and engaged with the moment). It's important to incorporate more anti-inflammatory foods like berries. I also found intermittent fasting really helped with my brain fog!

@stefanlethra2788 4 года назад

I can relate to this concern about how to teach people work ethics. Seems like many people just cannot commit to things for longer than two days if they are not yet sure whether they are interested.

@farisalzahrani5447 4 года назад

I think u will get a lot of views if u make series explain how u finished University fast using memory techniques. (My English so bad I know 😁)

@abelcanalesjr5715 2 года назад

That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.

@Captain_Command 4 года назад

Probably a dumb question but still needs to get asked. Is memory training more for short-term memory or long-term memory?

@lavier610 2 года назад

presence, baby ❤

@djben928 3 года назад

Thank you for sharing this knowledge. I will share it to my students Yanjaa. Watching your videos is fun and very inspiring.

@jhonclaire6357 4 года назад

Great tip! Can can you give us a tip on how we can be better at creating and mastering a Memory palace?

@justinn9342 4 года назад

I would recommend the book “Remember it” by Neslon Dellis. He gives really good tips

@colinswanjao4886 4 года назад

Awesome video Yanjaa

@hallasrafik6775 4 года назад

Give us some strategies for memorize

@celinedeluca121 4 года назад

I'd like to know more about what are your advices to memorize better when reading a book Thank you!! You're wonderful!

@Yanjaa 4 года назад

Merci y gracias, Céline! I'll talk briefly about reading on Monday, but it's a good idea for a longer video in the future - books and memorization that is.

@yosh0613 4 года назад

Hello Yanjaa! What do you think about this girl’s memory feat? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LMgQ0eXIhzA.html (the performance starts at 2:35) In this tv program, she was handed this book on Japanese celebrities and each page has 12 people about their name, birthday, hobby, and high school they graduated from. She memorised a whole page in just 8.2 seconds and when asked to recite it, she only made one mistake. I know how memory athletes can memorise a deck of cards in around 12 seconds and crazy amount of numbers but this memory feat always fascinated me since years ago when I first saw this. Maybe the reason she’s so fast memorising numbers is partly because she won the math olympics a few times. Do you think other memory athletes could do this type of stuff? (Say the book was in English or whatever language it be)

@Yanjaa 4 года назад

Thanks for the idea! I'm making a video right now about what I think about other memory feats/coaches in general. If enough people really want me to give an honest review of a specific person/video I might do it.

@ionutfurnea5813 4 года назад

Hi Yanjaa, I'd really like to get your opinion on self awareness, the free will, whatever it's called - basically putting your subconcious on a leash and tell it to obey you. Something that's being discussed more and more in the society - look at Joe Bonanza, Maharishi, David Lynch, and so on. Also, what meditation do you practice? Thanks! :)

@ukrajina2022 3 года назад

Thanks.

@showky1670 4 года назад

I like your hair :)

@showky1670 4 года назад

@- Gi She's Amazing! I wish to have friend like her...

@violetelena601 3 года назад

What’s your Meyer Briggs personality type?

@alessiospaziani9484 4 года назад

Can you recommend me some courses, books or videos to learn about techniques to remember numbers or chemical reaction?

@Victoraninate 4 года назад

I love you yanjaa you are great!!! what do you think about the book called "how to build a mnemonic memory palace by sjur middtun"

@ArnoldPranks 4 года назад

How are you so good at remembering FACES and NAMES though? Like you did on that talk show...can't remember which one, ha!

@emilianygren4306 4 года назад

She has done it on multiple tv-shows. But that's one of the things that she has the world record in - google it :)

@WeDontWantYourWar 4 года назад

What do you do with brain spew. For example, I can come up with (what I believe is) a great idea / thought / concept or even recalling a dream and when I try to write it down I can write (or even type) at a certain speed, but the stuff coming out of my brain is coming out at a rate 100 times faster. Even if I try to audio record it. My mind is quickly 5 ideas ahead of the current one I am recording and wires get crossed and I end up recording about 10% of the thought.

@vigneshwaranb8964 3 года назад

Your saying secret of success is being in present however u said I recall moments happened its contradicting

@colinswanjao4886 4 года назад

I can see Zlatan’s book in the background. So it’s true- He is the king of Sweden😂😂.

@gicilo386 3 года назад

🤣🤣

@sabed7 2 года назад

Plz help remembering multiplication table upto 20

@guyyagishalter 3 года назад

Dear Yanjaa What would be your recommendation for someone studying Chinese medicine where many layers of information needs to be mesmerized and retrieved throughout the years.thank you

@o.m.7728 4 года назад

More tips please!

@onderkul6062 4 года назад

I am gonna be a memory master.Write this every day.

@stigrwanderer7304 4 года назад

Hello Yanjaa, how are you? I would like to ask you about techniques to memorize new words in a different language, I'm studying Tibetan right now, but the words just don't remind me of anything that I can use to create images, are there any exercises I can do to make it easier and faster? Any tips? I would also like to ask you about how to memorize concepts for long term. How did you do that in college and how you managed to finish so quick? Thank you.

@colinswanjao4886 4 года назад

Love from Kenya💓

@hannahbrooks7398 3 года назад

I enjoy your videos, girl! Where are you from...that's funny, my name is Hannah.

@miriamb2367 3 года назад

I just subscribed because you asked me to. lol

@iraqigirl6371 3 года назад

I have a really good memory but the thing is I can’t focus for 1 min straight and i suffered a lot during the period of my exams and before though i achieved an average of 99.5% in the baccalaureate exams in my country, i have ocd , GAD , maladaptive daydreaming and i had depression in the past. What do you suggest ? P.s: I can’t go to a psychologist and i have tried exercises and meditations, please help me because i want to study medicine but i am really afraid of this case that i will suffer a lot because of it and afraid of failing though i have the potential.

@keylamejia1771 3 года назад

Hi Yanjaa! You are so lovely and adorable, I love your videos. little by little I have been watching them. I know at some point you played music. Do you advise any tips on how you could memorize music from your memorization perspective (techniques)? Thank you and wishing you the best

@Yanjaa 3 года назад

Hey! I love that you do music. Unfortunately I haven't played much music in my life but maybe it could be a nice challenge if I found a sponsor/collaborator! Thanks for the idea and the nice comment

@keylamejia1771 3 года назад

Thank you for your reply.💗😄

@hannahbrooks7398 3 года назад

Hi, you have beautiful hair. You are royalty-purple is a royal color! Where is your family from?

@thelearningbee4070 3 года назад

You are so pleasant

@acapellaseto 4 года назад

hi can you remember me?

@ProtectPRRD 3 года назад

i forgot i already watched this hehe

@blackumbrella6199 3 года назад

How could you read that much 😮

@mohanadkh4129 4 года назад

is kevin trudo's book. a thing and what about jim kwik mindvalley course i need yor opinions about them

@Yanjaa 4 года назад

Jim is a very supportive friend and wonderful human being but I haven't gotten to reading his book or done his courses yet!

@ahard-workinghumanbeing7680 4 года назад

At the minute 6:35. You talked about the distinct something? Please be more specific. I am Vietnamese. I see your upper caption which is “vid on the id, ego, higher self.” I did not know what it means.

@Yanjaa 4 года назад

trangtamly.blog/2018/11/21/ban-nang-ban-nga-va-sieu-nga-the-id-the-ego-and-the-superego/ 💜