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Some of the literature cited in this podcast:
Painscience.com “Quite a Stretch” www.painscienc...
Stiff muscles are a counterintuitive superpower of NBA athletes
www.google.com...
Charlie Weingroff “The Stretch Code” Lecture www.otpbooks.c...
Eccentric training for increased length + length/tension relationship research
static1.squares...
20 сен 2024