@@DrAndreaFurlan I am from India Hats off to You.You have given me very important information. You are also very beautiful, as much as your voice and information.
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 Did you know that I have a website where all of my videos are organized by topics, and you can download all my handouts, worksheets and booklets for FREE. Visit www.doctorandreafurlan.com
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Thanks Dr. Furlan for posting this video which can be very much helpful for those who suffer plantar fasciitis! Your personal recommendation is very honest & trustworthy!
Thank you again Dr. Furlan for another great video. Your videos are so informative and your soft calming voice is so relaxing and wonderful. There are several on youtube that scream at you or talk much louder and makes my anxiety sky rocket. I have flat feet and plantar fasciitis and I have had the shots twice in the past and they are AWFUL! You can literally time it- you have one hour to do anything you need to do then get home and settled because once it kicks in your in for a world of pain. Though I find the next day pain worse. It's nice to see a doctor not recommend them because mine was like let's try this couple times before anything else. ha okay! Will not do that again. Thanks again Dr. Furlan. Don't mind me I'm binge watching all your videos because your awesome and I thank you so much for your hard work and taking time out of your life to make these videos for us. :)
Excellent, clear and efficient explanations. The more people know about their bodies, the better for both them and the medical system. Thank you very much for this. PS: What really helped me was icing with a glass that had been kept in the freezer. A tip I got from my hairdresser !
Cello, Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
This 's an outstanding video!Thanks a million for sharing the extraordinary teaching 👏 You deserve a million thumbs up for this video!Thanks a gain for the tips and tricks 😀 I absolutely appreciate you from the bottom of my heart ❤️ Doing an incredible job 👍 👏 😀
Nice presentation. How long we will wait with these treatment?? You know only plantar fasciitis is a presentation of Spondyloarthropathy.In that case what you do for patients
Hi Ibrahim, the duration of treatment is dependent on many factors: how long the patient has had the symptoms, if there are other factors aggravating the plantar fascia (overweight, exaggerated physical activity, standing at work for too long, using shoes that are too soft and do not support the arch, or if the person has other inflammatory diseases like gout or other metabolic diseases like diabetes.
Thanks a lot. I have not overused. I am not over weight. No high arch or flat foot. Not standing long time. No diabetes or inflammatory disease. Wearing no soft shoes. But i am having planter fascitis for nearly 8 months in Left heel. May I know left heel is commonly effected in right handed person?
That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔
Few years ago I was suffering from heel pain, both heels, 2 years apart. After months of treatment such as acupuncture, ultrasound, physical stretching etc, pain had improved 50% . Then i chanced upon video about seed oil and chronic pain. Just 5 months of no seed oil and low carb diet the pain had gone
Hi Rose. Thank you for your kind words. That is a great suggestion. I have some patients with hypermobility syndrome and they require some special type of exercises. Yes. I think I'll take on your suggestion and do a video for that. God bless you. Stay safe.
Hi Dr many thanks fr clear explanation .I have flat foot and get pain on sides of foot..I use arch based slipper and also iam yoga teacher still I face pain. Can u suggest me exercise fr side pain of foot
Thank you doctor for educating me on planters fasciitis because I’m suffering from it and I’m scared to go to the doctor since they asked me to take injections which I don’t like. God bless you.
Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.
Great video! I'm 71 years old and have flat feet. I steel play soccer once a week. Does all your information in this video apply to a person with flat feet and how long before I can play soccer again if I do proper exercises?
Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor. Have you seen my website yet? Check it out www.doctorandreafurlan.com
I am a bit rattled what to start and how to start doing your exercises bec its too many to.learn 😄😄😄😄. I cant memorize all of it. But sometimes when i watched you i follow you at.once.but again, i dont have.yet the socks you told.me. im at home so i am just wearing slippers and sometimes im.off to bed im doing without anything on my feet. But i still follow. 😀
@@DrAndreaFurlan Hi Dr. Furlan. I found you on youtube a couple of weeks ago and love the way you explain everything in detail. I am 81 years young, do stretching, work with 3 pounds weights every day and walk. Both my knees are quite painful. Also the front of my feet and toes feel numb, although if I touch them they do not feel numb. I massage my feet everyday, I have epsom salt bath 2/3 times a week, take Vitamin D, Magnesium, Tumeric, zinc, chromium and Vit. C, B 6 every day and because I am vegetarian I take B 12 once a week. I eat very healthy but I do love sweets, mostly cakes I bake myself with white flour. I tried gluten free but it just is not the same. I have included in my daily routing many of your excercises. I would very much appreciate if you could recommend an excercise for my painful feet. Thank you so very much.
I only use Birkenstocks all the time. I have arthritis in my foot and it is the only sandals that do not let the bones on my feet to move and rub against each other. If I wear something soft, my foot pain comes back with vengeance.
I had this really bad last summer. I ended up buying new shoes, new orthotic inserts, gel heel cups. It eventually went away but sometimes comes back. Proper shoes were key to me.
Thank you for this great video my old chiropractor said the same thing you said. That cortisone shots dont help plantar fasciitis . He has a special tool he uses to break up the scar tissue. I am not sure why my foot doctor pudhes cortisone shots. All you could do is stretch and ice again thank you ! 😊😊
Hi dr. Nice video on plantar fascitis, is the pain also bec of age? Cause i first experience pain in the heel early 40's. Bec i am working.before long years at a restaurant that needs prolong standing but.ive.noticed. pain is already gone. But i appreciate your video your regimen your practices for the heel you know it.might come back , well i hope not. Thanks dr.
Oi Dra Andrea !! Muito boa e elucidativa a explicação do que é a fascite plantar. Deste modo os exercícios ficam mais objetivos . Já sinto melhoras . Agradeço.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔 And please remember, I do not give individual medical advice via social media or email.
Hello Dr Furlan 👋 A very informative RU-vid channel and this video about Plantar fasciopathy is interesting. Btw, I am also a Physiatrist. I am from India. I am a subscriber of your channel. Thank you 🙏.
*Hello dr, I have planter faciitis for 4 months , whenever I stretch my foot my left feet hurts alot because many years back my left feet twisted and legament pulled near ankle plz advise me how can i do stretching exercises?*
It is really important that you see a physiotherapist. The physiotherapist will examine your specific situation and tell you what you can and cannot do. These videos are for educational purposes only. Now that you are more knowledgeable about your condition and the types of exercises you could be doing, it will be much easier for you to discuss with your physiotherapist. You will understand what they are saying, and why they are recommending one exercise and not the other one. I think that patients who are more knowledgeable about their options are much better to adhere to the treatment recommendations. That is the ultimate goal of these videos, that you can discuss with your health care professional and be a partner in the decisions.
Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel ru-vid.com And don't forget to turn on the notifications 🔔
Dr. Furlan, do you have videos on tendonopathy? After 2 courses of Cipro nodules were removed from tendons in my hands. Now my left hip and right arm are affected. I appreciate your teaching & your "style." 🌞🕊
Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.
