045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More - The PJF Podcast 

Clicked on this one fast🤣🤣

Here after Mac took the NBA world by storm ! Well deserved

We got a banger on our hands folks 💯🔥🔥

Here thanks to the dunk contest.

Two-time NBA slam dunk contest champion! 🔥 🏀 🏆

Sat next to his mom at summer league in Vegas. Super down to earth lady and crazy supportive for her boy. Made me a fan. Didn't hurt that he's really fun to watch! Hoping he gets on the dubs roster

McClung became my favorite player very quickly. He gets way too much flack because he’s 6’2” even though every nba team has a couple of guys that are 6’2” and don’t have the hops and skill Mac has SMH.

Be back when he’s a star and this goes viral in 6 years.

Mac you have a special presence on the court. All the skills needed so the sky is the limit. Keep growing with it and the love of the game.

7:20 lol thanks for acknowledging that. I’m no Kobe. No where near, but I do love to strive for more. I’ve been trying to find the balance between striving for more (for success and achievements) and being happy with what I have accomplished (for health and sanity)

Best interview with Mac by far , thank you we love Mac here in East Tennessee

Great discussion, would love to see some footage of those summer workouts 🔥

Mac is mad underrated! Hope he gets a chance to prove himself!

Just finished it and it really opened my eyes about plyos

View count on this and the collab program is gunna go UPPPP lol

Yep, starting now I'm a fan whether he makes it or not he's just a cool dude with an awesome outlook and work ethic.

Yes sir another great podcast

Awesome podcast. Have always wanted to hear more about McClung's story ever since seeing his dunks in HS. I would reposition the camera or mic next time so you can see his face clearer.

Always got to pull for the underdog that just won't quit. And Golden State has a knack for giving them a chance when others won't. JTA, GPII, and now Mac. Hope he does well and finds a place, if not with the dubs, somewhere...

You are so inspiring man. I get my passion flame ignited watching and listening to you.

Hey Paul, just wondering if maybe we could get a full Plyo workout. Thanks

Great Player hope he makes the roster !!!!

Dude is incredibly humble, mature and introspective. All the best on the path young gun! 💪🙏

Finally get the insight on how he got his bounce

Damn coach! That's a good one. I'm listening right now 🔥

Canada here...push Mac, push!

Great interview, I would be curious to see you interview Zion.

What a mindset

I also believe you have to mentally focus on growth when training. It a mix of mental and physical to reach your limits

Fireeeeeeeeeee 🔥🔥

One thing that I always knew about Mac is that he will always be the hardest worker. I have no doubt he's constantly working out and on the court working on his game. Mac will make it to the league based on sheer work ethic. Also, the fact that no team thinks Mac couldn't help them during an 82 game season is crazy to me. Mac might be undersized but so was Steve Nash and John Stockton.

mmmhmmm dunk champion baby! mac mc lung can FLY 🎉

I never could dunk a ball until my junior year of high school. We would do heavy legs, hit the track and then coach would make us do plyometrics. Plyometrics helped so much with my second jump off the floor and just being explosive with every move. Highly recommend them.

Bro, great to hear you talking about the different aspects of athleticism. In the NBA people equate bounce to athleticism and miss out on so many important other aspects of athleticism, like with J Lin. Edit: then later you're talking about guys who develop strength, but contrast with athleticism. Damn, even you are caught up in the idea of athleticism being bounce. Fortunately, Mac saved you when talking about Steph and different types of athleticism.

Could you please show us a full day of plyometrics?

Paul, have you read the biology of belief by Bruce Lipton? I think you would like

These interviews are so good, but we’ve gotta get a different angle or move the mic so we can see the face.

Mac super cool and humble 🙏🏿💯

I never did plyometrics till I started watching this channel and KOTG. It’s a huge game changer specially when I was considered slow and now I can explode without even thinking about it

a question: can I do phase one of vert code bodyweight and after phase one of mac Mclung bodyweight then phase 2 of vert code and 2 of Mclung etc... so go from basic to more advanced in both the programs or is it better to finish vert code and after do Mac Mclung bodyweight? then after the bodyweight programs i will pass to the elite programs... really thanks

MM: "I love to lose" beautiful

Can someone bookmark his exercises in this video? Every time somebody talks about a vertical jump program it’s very vague and they don’t give away anything so please bookmark the meat and potatoes thank you

Let’s go! 🦑🦑

He should try to play in Euroleague

34:17 Where's "Mish's" IG of him dunking?

What’s his Strength coach instagram? Trying to see his gains

🦑🦑🐙🐙let's go!

Mac mclung should go to the Denver nuggets. Or maybe orlando magic. He is magic. Bro I have nothing for respect for the guy that has one of the highest verts

Steph Curry probably has some of the strongest forearms in the nba. That’s part of why he can make a logo shot look easy while other have to chuck it. Great podcast btw.

Can a guy still develop his vertical jump in his 30s?

Ya I guess my dad was athletic just a d1 athlete lol

Omggg

I don’t get wear people get the idea that steph is short dude is 6’3 he’s taller than tyrese maxey, Kyrie, Dame, Lou William etc

Seems like 6'0 or 6'1 but 👍 👌

Just got done wit speed code workout 😂

Way better than Alex Caruso! Nash meets Curry 2.0

“He was despised and rejected- a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. All of us, like sheep, have strayed away. We have left God’s paths to follow our own. Yet the Lord laid on him the sins of us all. He was oppressed and treated harshly, yet he never said a word. He was led like a lamb to the slaughter. And as a sheep is silent before the shearers, he did not open his mouth. Unjustly condemned, he was led away. No one cared that he died without descendants, that his life was cut short in midstream. But he was struck down for the rebellion of my people. He had done no wrong and had never deceived anyone. But he was buried like a criminal; he was put in a rich man’s grave. But it was the Lord’s good plan to crush him and cause him grief. Yet when his life is made an offering for sin, he will have many descendants. He will enjoy a long life, and the Lord’s good plan will prosper in his hands. When he sees all that is accomplished by his anguish, he will be satisfied. And because of his experience, my righteous servant will make it possible for many to be counted righteous, for he will bear all their sins. I will give him the honors of a victorious soldier, because he exposed himself to death. He was counted among the rebels. He bore the sins of many and interceded for rebels.” ‭‭Isaiah‬ ‭53:3-12‬ ‭NLT‬‬ "For God so loved the world, that He gave His only Son, that whoever believes in Him should not perish but have eternal life." John 3:16 God loves you so much and showed that by sending His Son to die for us so that we may inherit eternal life. We deserve hell but He gave us heaven through faith in Jesus. He took the punishment we deserved and by putting our faith in Him we can be saved. The Key To Eternal Life: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uZdv-TtiMkg.html For evidence for Christianity and answered questions, check out ru-vid.com and ru-vid.com because if Jesus really rose from the dead it is the most important fact ever! God bless y’all!!

What's the real answer to how those players got taller, if not CTC?

To this day Im salty he aint in the NBA

🦑🦑🦑

go scoup up his rookie auto card before they're all over $1,000

Mac McClung is a solid proof that athletes need plyos and not noodle stretches! Stop scamming people knees over toes guy!