This video connects the movements of the Yang Tai Chi 24 Form that you learned in my instruction series. If you have not learned this form yet, you can learn each movement in detail here • Yang Tai Chi 24 Form I...
This video shows moves 1-2 of the Tai Chi 24 Form from the front view and from behind so you can follow along.
0:03 Video introduction
1:12 Details for how instructions are presented in this video
2:48 Movement demonstration starting the form facing viewers
4:42 Intro to follow-along portion of video
4:51 (Follow-along) Movement demonstration with form started facing away from viewers
7:17 Closing thoughts
7:48 Credits
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7 сен 2024