Can you focus on your breath for an hour?
Enjoy this 1 hour guided breath class. We use pranayama, dynamic form breathing, oxygen efficiency and other breath techniques to harmonize your entire nervous system.
This is a sneak peek of our Daily Classes available on www.breatherco...
Every class/video is completely different and guides you through a wide variety of breathing techniques.
Join our Virtual Membership to get full access to our entire library of breath classes: www.breatherco...
Want to learn more? Join our Breath Technique Training where you'll learn over 60 different breathing techniques. All online, lifetime access and takes 6weeks: breathguidance...
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Lastly, we have a FREE 7-day Breath Awareness Program available on breathguidance...
6 мар 2022