1 hour Yin Yoga for Hips & Legs Deep Stretch - Hip Opening Yin 

Who's excited for a 1 hour yin yoga class? Thumbs up if you're ready for some hip openers 👍 CLICK BELOW FOR GOODIES 👇 💎 FREE 7 Day Yin Yoga Immersion: bit.ly/yinimmersion 🌸 Instagram: bit.ly/ywkinsta 😍 ONLINE YIN YOGA TEACHER TRAINING: bit.ly/yinytt ❤️ Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup

I cried a little in the middle of this class! But am feeling so good now. Thank you kassandra💕 you have always the most relaxing and peaceful classes and this one was the best! Namaste.

My chosen yin yoga session. Have followed this one for more than 100 times. I love how calm your voice is. Thank you Kassandra.

Great hip session. Really helping with my hip pain. Only a slight annoyance is hearing people talking in the background.

I always love your yin classes, and really appreciate that you incorporate counter-poses to some of the more intense asanas.

Favorite by far….except the talking in the background. Still one of your BEST!!

After venturing into yin yoga 🧘‍♀️ with your channel, specifically the shorter practices, tonight was my first time trying an hour long practice. What a mental as well as physical challenge. Also I seemed to ler go a lot of emotional tension that I've kept, since some crappy stuff happened around this time last year. Yin yoga has been a new and exciting experience, and your channel is great, thanks for all the work you put in! 🥰😇🙏

You're definitely one of my fav. Yin instructors. The background conversation in this video was distracting but the stretches were fantastic.

I really enjoy your yin yoga classes. I am 63 and these are wonderful for improving and maintaining flexibility. Thank you so much.

Feeling physically and mentally better after this video, thank you!

Kassandra has incredible hip opening yin sessions. Her quiet soothing voice helps you ease into the poses and she knows when to be silent. Thank you Kassandra.

I feel so much better after doing this hip and leg deep stretch yin yoga practice. Thank you so much!! 💖

I LOVE THIS

Thank you Kassandra I absolutely love your yoga style, your pace your explanations and your ability to let us just be in silence in the poses. So excited to have finally found a yoga practice online that I really enjoy :)

Fell out of practice for a while while we've been renovating. Made a commitment to get back to it this week and I already feel better. Makes it so much easier to sit all evening working on school when I've done yin yoga beforehand. I'm also reading Eckhart Tolle's Power of Now and it's a perfect time to practice being still.

I loved this despite having a hard time focusing my mind in the moment.

Another amazing yin class for a Sunday evening before a new week begins :) Thank you so much Kassandra!

LOVE this practice 😍 It truly helped my hips loosen up and my legs feel SO much better too! And I LOVE how easy your instructions are to follow:) I have a pinched nerve in my lower back that causes me back,hip,and leg pain. And your deep yin stretch yoga practices really alleviates the physical tension and stress in my body😊💝 thank you so much Kassandra! 💝

Holy moly that was great! I've needed this for my whole life!

Thank you Kassandra, this is my 32nd day doing yoga with you. I try to do at least 30 mins everyday. It helps me relax (especially your voice)and gain my flexibility immensely. Thank you very much for your good work. :)

Really enjoy your longer yin classes! Thanks for posting. Btw the great tone in your tricepts in a testament to the upper body benefits of a regular yoga practice.

always feel better after completing... thank you

Love when savasana time is included! Thank you.

This is my favorite hip opening yoga session on RU-vid so far. I always come back to it after long hours in a car or when my hips feel tight. Thank you so much 🙏🏽

Thanks for this Kassandra! We're going through a major heat wave in England so this is helping me feel like i've moved today without melting/dehydrating!

Thank you so much! I'm recovering from the flu and your yin yoga classes have kept me moving and are helping in the healing as I rest from my normal yoga routine!! Loved it!

Can't do this right now bc I'm strapped for time but cannot WAIT for this!!!! Thank you so much for introducing me to the beautifully amazing world of yin yoga!!! 🙏🙏🙏

Always great to focus on just the hips! Will have to revisit this again.

To me, this is your best class. Been doing it for over a year, it's so relaxing 😌

Doing it for the first time since a long time I remember why to do this on a regular base. How nice to reach to the twists. Namaste

What a gift this practice is. Thank you!

I have a history of ITB issues and I've been struggling with running for a few years now. My friend told me about Yin Yoga. I have no desire to go to a class because I have a few health issues that mean I have to modify poses. It is so nice to be able to do this at home so that I can get back to running outside where I feel free. Definitely not in a yoga studio. Thank you for offering this!

My body is tingling, yessssss

Thank you Kassandra, and thank you, for the love of God for allowing silence during the postures.

My first yin yoga practice ! happy me ! and thank you :-) I've also carried on with a 10 mn stretching video, feeling good !!! Namasté.

Kassandra, YOU ARE MY STRETCHING BEST FRIEND. I’ve never been able to get into yoga until YOU. Thank you for your amazing, well taught, thoughtful videos. I hang out with you every day now and my body couldn’t be happier !

The best yin yoga class I had ever

As a ballerina who is very flexible but also has room for improvement in that area, this was so helpful! Thank you, and keep doing what you do.

Thank you for sharing your gift with all of us. Namaste

I got my split in less than a month with this routine. You really know what you're talking about! 🧘‍♀️

SO grateful for this practice. Namaste!

Hi Kassandra, i love your yoga - so rich with varieties. I practice yoga with your video several times a week. i thoroughly enjoy it. Only one thing for me - sometimes i have to spend 10 to 20 minutes to find and decide which one i would do. I have been thinking if your yoga videos could be grouped (like water element, wood element, ... earth element) into series it would be very easy for people who like me to follow daily without much struggle to decide what to do. Sorry this may be a very selfish suggestion.

Sending all the love and light in existence your way.thank you!

Merci! J'adore vos classes. Cela me fait beaucoup de bien!

Amazing! So relaxed with all of the craziness in the world. Forgotten for an hour............🕉

I'm a yin yoga believer thanks to you!

Just done this session for the first time. Feel amazing! By the end of the class I could feel blood rushing into my legs, I felt lighter but also more in touch with the ground. So glad your channel popped up in my feed. I’ve subscribed! Xx

That double shoe lace to deer pose back and forth is SO GOOD. Thank you Kassandra!

Just what I needed to loosen my stiff joints in the morning. Thank you n 🙏❤️🧘🏻‍♀️

I am having some tight hip issues and without exaggerating have watched over 100 RU-vid videos on hips. This is perhaps the best video I have seen: the perfect asanas and perfect length of hold. Thank you.

Some of my favourite yin poses here! Thank you Kassandra. I hope you enjoy your month off. Namaste x

This is my daily flow & and I love it. Excellent to stay loose and aware with the heavy strength training I do 😮

This is a great class. However I do have a question. I have short and larger/thicker legs than most with the variations of crossing the legs over another is impossible for me to do. I actually had too fast forward the poses that incorporate this. Was there any modifications I can do in lieu of it? Thank you :) Keep up the great classes!

Thank you Kassandra, a lovely yin class as always. It fits perfectly with this week of Art of Allowing - shadow work. Namaste.

Thought I would try this to help with hip flexibility as I run a lot. The hour flew by. Achieved flexibility I didn’t know I had. Thanks

At first I thought I wouldn't need this but this one lessen my back problems and i feel like I can move better. Also this is very relaxing 🙏

tried it today. totally loved it

Thank you so much! Please keep doing yoga, you are the best!

Truly amazing practice!! Your calming voice and the soft music I was totally in loved in each meditative pose. Thank you Kassandra for this longer YIN legs and hips stretches. Such a incredible gift. Namaste🙏🙏❤️❤️

Thank you always Kassandra :)

One of my favorites! Will be back for this one

Thank you Kassandra 🙏 your voice and instructions allows the body to melt into the poses, it feels like the smooth flow, especially the transition from dragon to swan!!

I feel so good now

Great for hips but didn't hit legs in the way I was expecting from the title. Will definitely come back to this one for hips.

Thank you so much for this deep hip and leg stretch. I so enjoyed it. I appreciate your heart. Namaste'

Thank you for this wonderful class 🙏 Namaste

Just found your challange, I have been searching for New yoga classes and well long story short. Your classes are amazing. I do this class almost every Day now,. Thank you for doing what you do and for sharing.

This felt great after a long bike ride ! 🙏🏻

Another great yin yoga video!

So good thank you feeling so much better this morning after this

Great class thanks Kassandra.

Tried now I feel very flexible. Thank you dear

I really enjoyed this yoga practice. My legs needed this! Thanks :)

Ouhhh j'ai hâte d'essayer ça! Merci!! 😍

The most amazing session....beautiful Saturday morning and this session with kasaandra was a lovely start to the weekend

Great practice. Much needed.

Thanks as ever and Namaste

Love loved this 1hour yin yoga hip stretch ,thank you Kassandra

Thank You, Kassandra🙏❤️already 4th practice with You and getting addicted from Yin Yoga🙈😃

We love your yin yoga classes. Have been doing about 3 a week since Corona started. What a great way to relax during a crazy time. Thank you!!

Loved this soooo much..no bs talk during long hold of pose. Great stretch after my 12km run

Loved this class I was so relaxed after it. Guess it is true you hold alot of emotions in your hips and good to get rid of that negative emotion. Thanks you are my good to yoga teacher-from another yoga teacher.

This was SUCH an incredible practice Kassandra, really felt those areas opening up gently!! thank you so much x x

This is one of my favorites one. It’s incredible, I feel every time like new! :) Thank you very much Kassandra!!

Many many thanks for this beautiful class, Kassandra. It was just what I was neeeding for my body. Greetings from Argentina.

First 1hr class of yin, done!…I feel like I’ve been missing out my whole life! … I fast fwd just to see if we get to do shoelace pose & I’m immediately in! 😅

Really awesome class 👏🏾thank you Kassandra 🙏🏾. That deer pose felt really good, a pose I don't usually do in my practice. Keep up the great work, love it. Namaste 🙏🏾

09 08 23 definitely one of my favourite yin yoga!

Thank you!

OMG this was an amazing practicer. Thanks so much for your generous heart in posting, Kassandra. Blessings always. Namaste'

Thank you so very much! Namaste Kassandra

I love this. It ease the pain of my thighs from ruuning. Thank you Kassandra

Lovely practice! Felt sooo good afterwards 🥰🙏

You are Yoga Queen.

That was the most amazing thorough Stretch I have had. Thank you! Nameste! Kassandra

Thank you. God bless you. Yin Warlord.

I am a new to yoga,but I love this video, makes me feel so calm and relief❤

This was fantastic before bed! I have a bad habit of leaning on one foot due to laziness I suppose lol. Anywho, this is helping me get to where I need to be. Thank you, Kass!

My partner and I did this together at the weekend and was bliss! Thank you! X

Awesome session - thanks!