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Thanks so much we are enjoying your classes from Bali! I have been doing yoga since I am 20 years old and now I am 70! I like that your classes re more relaxed than my classes here in Bali. I practice Iyengar yoga mostly ! All the best to you ,love from Bali!
If you do this for occasional relaxation... Fine.... But if one truly needs this one needs to practice everyday.. to stay afloat in this stressed out culture. You may not change the culture but you can change you! Let's connect❤
Greeting from Thailand! I didn't have a chance for live practice with you> but I'm glad that I can do it this morning. Anyway, your classes on RU-vid have become my daily routine for almost 5 years> Thank you for your great energy that spread to us in every corner of the world.
Thank you. I seem t be able to focus on my breathing better with these minimal cues yoga classes as talking, although often helpful, is sometimes distracting.