I couldn't believe my luck on finding this and on this day too, when my daughter moved out to start a new life with her partner. Fantastic workout, also providing courage and an insight into how I now need to nurture myself and my new beginning. Perfect example of cosmic coincidences and opportunities. Thank you so much Devi xxx
Thank Devi was so nurturing and spot on my pains in the lower back I just say thank you for being so generous serious with yin yoga right now you are one of the best specialist of help was to caming home inside ourselves. I salute you. May you be well and happy ❤
Hi Devi had to comment again because I think this has been 1 of your best classes yet! Challenging warm up and yummy yin poses. Been a subscriber for awhile and so happy for you that your channel is growing. Thanks again
❤thank you for this session. I subscribed. I really appreciate how your voice is so soothing and you gently walk us through it. I’ve had some back pain lately and this has been very helpful. Thank you. Keep shining!
Thank you for all these classes, I found you 8 weeks ago and are now in to the second class this week. I just love it, my body is really getting a good response. Im almost longing to get up in the morning and to the next weeks new program. Almost back on track with my yoga practice, after years of bad injuries and health problems. Thank you again 🙏
Thank you Devi. This is just what I needed for today. I especially enjoy that you begin with a Hatha warm-up and conclude with a long Shavasana followed by a seated meditation. Thanks again!
Is there an alternative to cats tail? I’ve never done this before but I’m any pose I can never reach far enough to grab my foot. I tried with a strap but then couldn’t transition into the pose as you described. Apart from that as usual I enjoyed your session thank you.❤
In this video at 27:49 the alternative is shown, where you hold your foot (or use strap) and stay on your side rather than rolling back onto the floor. A small cushion under the head can help. If this still doesn’t work, the simple 1-leg yin twist is the best alternative.
