Volleyball Hitting. Learn the 1 KEY for amazing volleyball spikes.
The top KEY to remember = WAIT.
You have to be patient and wait to launch yourself on the last two spike approach steps when the set is at the peak of the arc. Watch more volleyball tutorial videos here! bit.ly/3yJ72Da
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Chapters:
0:00 - Introduction
0:32 - #1 Tip: Wait
1:03 - Spike timing for Hitter
1:27 - Start hitting training
1:57 - Amazing Spike
2:14 - Outside hitter transitions from defense base position
2:34 - Another amazing Hit
3:17 - Yet another amazing Spike
3:41 - Bonus Tip #1: Keep the last two spike approach steps closer to jump up
4:02 - Bonus Tip #2: Get left arm UP to reach for the hit
24 июл 2024