1 LIP EXERCISE 3 Levels of WEIGHT TRAINING your Upper Lip Area

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Work with me📲Website: www.parmitakatkar.com
Email to work with me: info@blushwithme.com
With age your upper lips deflate, wrinkle and elongate. In this process your philtrum and upper lip area also starts to flatten and elongate. But you can shorten philtrum with this lip exercises and many other face yoga exercises on my channel. Wrinkles are not the only signs of aging. Droopy Down turned lips, deflating upper lip that becomes thinner as you age and sagging lower lip pull your whole face down making you look old. Face yoga exercises and face massage techniques for lips are extremely effective in Anti-aging your lips, making them appear fuller, boosting collagen in lips, Strengthen lip muscles, improve blood circulation and reduce wrinkles from lips and whole mouth area espl the upper lips. This video has 3 amazing lip exercise levels as well as some lifestyle mistakes that cause lips to age faster and elongate your philtrum I.e. the area above your lips. Exercises are not a quick fix for lip lines or smokers lines but definitely have lasting results on making your lips more plump and decreasing your philtrum. Thank you for subscribing and watching “blush with me-PARMITA” videos.
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Опубликовано:

15 окт 2024

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Комментарии : 364

@taniasglimpseofhope Год назад

Th😢 Parmita for this great face exercises. I happy to inform that I am a stroke13 pós stroke survivor and by practicing your face exercise along with other face yoga videos my facial paralysis is almost 100% recovered and my smile is back to normal. Thanks a million and I always share your videos in my RU-vid channel for other stroke survivors to follow. Thanks for giving my beautiful smile back and change m life!

@avawatson4494 Год назад

God bless 💗

@anu4620 Год назад

❤️❤️❤️

@stephaniehoile8762 Год назад

Thats great to hear, we'll done , you must of researched and persevered. Also because Parmita is so lovely and upbeat it's so much nicer than physio instructions that can be so tedious. The NHS could learn from Parmita couldn't they x

@sawu3668 7 месяцев назад

Best result ever. 👍

@moejanie 2 года назад

Posting for myself because I plan on doing these regularly exercise 1 is at 4:08 exercise 2 is at 7:57 exercise 3 is at 10:00

@tanusreenaskar2571 2 года назад

Well done. Thank you.

@amiraalomr6106 Год назад

لو سمحت ماذا يفيد هذا التمرين بالتحديد من فضلك

@moonbeanification Год назад

Thank you :)

@jourijawhari5250 Год назад

Merci bcp

@sielorstout1213 7 месяцев назад

@@amiraalomr6106it prevents the signs of looking tired and growing older.❤

@Zanniroxwell 2 года назад

Thank you Pamita I will practice this during my steam baths :) I have severe creases above my lips from being an ocean swimmer, surfer, gardener.. lots of time squinting in the sun during my younger years.. also plenty of smoking, so I have to work on this continually in hopes time & face yoga will heal.. I am combining your techniques with Khichi Beauty channel's all natural recipes for cleansers, scrubs, masks, toners and moisturizers. This is a winning combo! I appreciate you taking time to show us this and to do the excersize with us too! You are spreading beauty through out the World! That's Awesome, Lady! ⭐🌃❤️🧡💛🧏🧘🛀

@jessicapinto3817 2 года назад

I've been doing lip exercises for about one week now and Parmita, I can't believe it. I looked in the mirror this morning and I saw that one of my nostrils (that is asymmetrical as it's more flailed than the other) has actually lessened! It's like the flail is disappearing!

@musunelson4647 2 года назад

I did it successfully with you and I felt little tiredness.

@catherinecosme3540 11 месяцев назад

Thank you Parmita, Will try your exercises, am recovering from Bell’s palsy…Will keep you posted 😊

@careydemichele8759 8 месяцев назад

I already have some wrinkles above my lips and one side is definitely thinner than the other on top lips. No matter what I try this position creates more wrinkles above and below my lips. Should I do this exercise?

@claricemoon9492 8 месяцев назад

Thank you for amazing exercises and yes definitely felt the facial muscles working. Looking forward to amazing results. 😊

@mariacricca 2 года назад

By doing this exercise I can see a lots of lip wrinkles around it. Are you sure I won't increase them ?

@pamelasookermany7175 2 года назад

As funny as it may look, it is worth it definitely!!!!!!!! Must stop playing LAZY and get started!!!!!!!!!!!! To be honest, I wasn't successful but will get there in the name of Jesus. ... God bless you dear. Stay safe. ... Luv ya lots. Pam.

@gaylefontaine-richards6910 2 года назад

Definitely felt it and will definitely continue everyday.... Love it

@tinaholly7124 2 года назад

DO YOU SEE ANY RESULTS?

@dispringirl Год назад

I tried all level I am feeling v good. Blush with me hands up. Me from pakistan. Thank you Parmita

@mubeensyed660 Год назад

Hi Parmita, I tried your lip exercise and not sure if I am doing it right, I noticed my chin and lower sides of lower lip had lots of wrinkles when performing this exercise, maybe I have more loose skin??? Please point out the mistake Thank you 🙏

@gloriarogers3619 2 года назад

What a great exercise! I did notice the symmetry of my face was not balanced. I noticed that on the right side of my face above my marionette lines there was a odd wrinkle only on the one side. I did take my hand and smoothed it out as I was doing the exercise. My new face yoga routine is here. Thankyou ❤

@janhavinikam7054 Год назад

I have the same problem. Plz let me know which exercises you have followed. Plz Plz Plz reply.

@SibongileVictoriaPhiri 8 месяцев назад

Keep up the good work,we. thank God for you.

@ushamittra5914 3 месяца назад

I recently had teeth implant and after my treatment my lips really gone loose and I am not comfortable with my smile. I will follow your these three lip lifting exercises. Just wanted to know how many times I can do one exercise in a day to get quick results. Waiting for your reply. Thankyou so much for helping us

@selvashanthambaskaran5627 2 года назад

Tqvm Pramitha...my eyes r small..any exercises to enlarge my eyes.... Thanks again good day ahead god bless

@HAQ_HAI_ALLAH.ilmenafe 2 дня назад

Jazak Allahu khairan kaseera ❤ ALLAHHUMMA BARIQ

@juanitaschoeman3341 2 года назад

I defInitely felt this exercise. Thank you Parmita

@JesusChristAvemaria 3 месяца назад

Im following u.. I have get very amazing results... God bless u. Sister

@corinnegiglio7583 2 года назад

Level 1 - felt in lips and cheekbones. Love this. Thank you!!

@brightudoh8082 2 года назад

What amazing exercise is working for me. Thanks so much.

@Donna-vh5ym Год назад

Does this cause marriotte lines? I did, but I'm always worried about those lines because that's the worst lines on my face. Do you have an exercise for marriotte lines too??? Love your channel.

@mkkambu6591 2 года назад

Good u make people look beautiful. Very kind of you.

@tamaryamin748 2 месяца назад

This this exercise actually works for me! But I see a different between one side , like it is stronger There is anything I can do about it? 🙏🏻

@kawademohini1 2 года назад

I am doing this exercise and it is working, Thankyou Parmita 😘

@Pari-01-b 8 месяцев назад

Will this exercise make my lips fat or voluminous?

@jackiemoffat-re3vp Год назад

I’ve got a lot of lines on my upper lip so I guess my fulcrum is very weak because I found this exercise so tricky to do. I’ll keep practicing!

@sandyhodge1936 2 года назад

I just started watching your videos. I love them. I especially love how you show how to do the exercises with timing involved. I saved them and do them with you and don’t need to set a timer myself to do them if I were to do them without you. You a doll! Thank you sweetie.

@imanangel4019 2 года назад

Please is this exercise will hilp for lifting lips corner

@barbarastandhope3790 Год назад

Did all 3 was fun I hope it works I am 69 years ol exercising with you every day .

@annethomas4920 Год назад

It was fun. Thanks Parmita

@lisettebranchet4842 8 месяцев назад

Por favor quisiera quitarme las bolsas bajo los ojos con algun metodo o ejercicio. Habrs algo para eso. Gracias

@GoodKarma22 2 года назад

Wow these were incredible and felt the burn! Thank you for sharing!

@ushamittra5914 3 месяца назад

Your all face yoga is amazing

@joellemadeleine1 9 месяцев назад

wow, really dificult tohold on 1 mn. I have a lot of work to do, I will see after 1 week. Thank you

@priscillaperez3993 Год назад

What if you feel it on the bottom of the lower lip?

@patriciafennell4242 2 года назад

Oh my gosh I love your videos! I tried level one not sure I was doing it right but did level 2 that helped a lot. Have to find something to do for level 3. You definitely could feel it around your mouth.

@velmabrookes8567 2 года назад

I did it! Oh yes I felt it. I’m sure going to continue. 😀❤️👌🏽

@PDX_videographer Год назад

Great exercise! Should the mouth stay closed (and the upper and lower molars touch) during these exercises? Teeth not clenched, but touching so that lower jaw does not extend forward? PS. You have the most beautiful skin and bone structure!

@fauzaramathan5057 2 года назад

Hello parmita,we love the exercises. Indeed you feel the muscle being worked out. I have recently joined and busy doing as instructed. Will give results once achieved. God bless

@catherinealvarez7460 2 года назад

Très heureuse de vous suivre merci Madame

@nanettesalcedo6280 2 года назад

I did with you and felt the tiredness or muscles stretched in my neck and around the mouth area. How many times can I do it in a day? Thank you! It's nice blushing with you!

@williehunter7253 2 года назад

I did

@geetanjalikumar2455 2 года назад

Good !

@seemasachdeva3286 2 года назад

@HisGrace777 2 года назад

I love your sessions they are working for me so well 💕

@C3raMic 11 месяцев назад

🎉🎉 Good looking bia I needed to be shown this so I appreciate your time n video

@tearose3763 2 года назад

What did you look like before all your exercises. Does this yoga really work

@moralizade 8 месяцев назад

Who has already smoker lines, should they also do these exercises? I think the lines appear more wıth these exercises.

@drumamukhopadhyay6492 6 месяцев назад

Nice ..i did it successfully with you

@believer1338 2 года назад

love it . felt it your face yoga is helping me so much only if I get regular in it . where should I call ?

@lawoman4602 2 года назад

Loving all your videos, Parmita. I have not seen any yet on downturned corners of the mouth. I was considering surgery to turn the frown upside down. I'm tied of looking angry when I'm not. Can you help?

@soundesthete9068 Год назад

Do this

@ErumEhmad20 2 года назад

My father smoked and my filtrum protruded in childhood because I was coughing all day, and night due to srcond habd smoke. Thank you for this exercise. I have some hope now I can get my beautiful flat one back. Well msy be not but I know there will be improvement.

@milagrosjosefinaguevaraval2087 3 месяца назад

Hola Parmita estoy haciendo los ejercicios aunque no logro colocar la traducción en español tengo 67 años y he notado mejoría en el rostro desde Caracas Venezuela saludos

@chhayashah9663 2 года назад

Thank you very much Parimita, lovely vedio I like your vedios and try to follow it.........

@roselynsale7562 2 года назад

Love it 🥰 I did it 👏 I felt burn around my mouth ☺️ thank you for sharing full support host ❤️

@joelzamora-beto9760 Год назад

Girl i did it for my lips geting stronger

@peacelove7437 2 года назад

Just get a lip lift. I Just had it done & it was the best decision! It was 30 minute procedure, no anesthesia, dr. Used lidocaine , & pretty inexpensive.

@suzie9404 2 года назад

🤦🏻‍♀️

@annethomas4920 Год назад

Never missed any of your videos so far ..👍👍

@suzanyoung6372 2 года назад

Yes I felt it! Wow! Thank you.

@rinatgep1450 2 года назад

I love your tutorials they are great!!! Thank you very much! Waiting for the next videos

@saibalkumarghosh1159 2 года назад

Yu are so confident and I like this about yu I would love get trained under this youtube channel 😍

@anarodriguez7101 2 года назад

Thank you so much 🥰❤️🌹 I know we all love you, your videos are so easy and effective

@sapanakaushik1303 2 года назад

I have completed ,,,,,it's very effective

@kacy6014 Месяц назад

I noticed one side of my upper lip wouldn’t move when I talked (i think the muscles just got weaker from not using them over a long period of time), and these exercises fixed it overnight.

@valerieescabi6104 2 года назад

Thank you love those facial exercising

@ressarsisya8008 Год назад

This one is great. I like you videos

@patriciagarcia2890 2 года назад

Very nice I’m start doing it

@lisettebranchet4842 8 месяцев назад

Por favor ejercicios para rejuvenecer los ojos. Podrías dar algunos.gracias

@MaiElizabeth 2 года назад

I can feel my lips starting to get shaped nicely

@helenjacob9523 2 года назад

it's works I hope so thank you.

@farheennaz4728 2 года назад

Parmita PLEASE tell me I can do it with I grinde and cluntch my teeth while I sleep I have droopy mouth corners and I already purchased ur lip rejuvenation program waiting for the reply THANKS 😘

@Tam-lv1mp Год назад

when i do it i feel that my lower lip is just doing all the work. any tips

@ayshakhan8721 2 года назад

Hi do u have to do every day, can i do 2 different exercises every day

@tfbrothersgameplay Год назад

Sis i noticed that your face has different colour than your neck and the rest part am I right

@blageeugenio3023 2 года назад

thank you pamita.. God bless you😘

@gopieg5699 6 месяцев назад

Wow excellent work out this I love it

@sandhyas125 2 года назад

Thank you Parmitha... Sandhya from India.

@31-krutalijagtap80 2 года назад

Hey mam...I came to know through one of ur video...u have been a miss india...could u make a series of ...videos on it...for young aspirants...I do think ur r the right person for a proper guidance

@simonabiagini2251 2 года назад

Thank you from italy🇮🇹❤️

@alejandravasarhelyi536 Год назад

Una Genia Parmita !!! Muchas gracias !!!

@barbaranicholls4812 2 года назад

So glad I found you.

@ritadecassiarosasrcr313 2 года назад

Estou amando seus vídeos. Muito grata! Bênçãos em sua jornada!!! Já senti diferença em meu rosto em apenas três dias.

@IrisFuentesCastellano-vh4sg Год назад

I try it I need to get this stick

@gurbeerkaur8492 2 года назад

That feels very nice ..thanks

@sancharighoshroy03 9 месяцев назад

Looking for one on one session from u asap. Guide me how to get in contact with u or ur team

@carloslovell4344 2 года назад

Ho ho ho waw I am learning to help my Wife waw this is real

@khadijaabdulrahmani1446 2 года назад

I love the workout, It made me very tired and exhausted. I love it! Thank you!!!

@clarasynnove3084 2 года назад

Thank you so much.. I really need it..

@jonathangolden9299 2 года назад

My lips went numb, and my cheeks got sore; is this normal?

@mybeautylifeandblog9357 2 года назад

Hi di how r u? Plz tell me how can i remove under eye wrinkle?.my age 34 years plz agvised me

@violetaenache1718 Год назад

Thank you! Good exercise Love it!!

@melissamelissa2603 2 года назад

Yes, my face is on fire and I have discovered that my right upper side of my lip is weaker. It was fun.

@amyl8444 2 года назад

I could feel it mostly in my chin. I wasn't able to move my lips in a way where there weren't any wrinkles. Is it okay to do the exercise while gently flattening the upper lip wrinkles with your fingers? Thanks!!

@anjaxtv 2 года назад

Same lol!

@bertilleromany9268 2 года назад

I did the exercises great.

@alexahiramitsu 8 месяцев назад

Im seeing an increase of Peau D'Orange on my chin (little dimple wrinkles). In fact when she demonstrates the "correct way" to do the excercise you see the wrinkles on her chin too. These seem to increase with doing the excersise. Now im looking for massages to reverse this on my chin because its not cute. My assesment comes after doing this for 2 weeks daily.

@neelamvig4646 2 года назад

Thank you very much for explaining so well

@cookservewithAshaTripathi 2 года назад

what to do to reduced swelling under eyes and just above the cheekbone in age of 50 Plus

@nicolecastano870 2 года назад

It feels good , I can also feel it my nostrils

@tinaholly7124 2 года назад

SHE IS BEAUTIFUL AND ALSO VERY YOUNG!!!!!!!!!!!!!!!!!!!!!!!!!!!!

@CuriousCat777 Год назад

No matter how I picked my lips 👄 I wrinkles while holding it. It doesn’t look like yours. When my lips are relaxed I don’t have lines around my lips. Don’t know what to do.