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1 Minute Microwave Cheesecake Recipe | Keto | Low Carb | Sugar Free | Gluten Free 

Ancestral Healing
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Hello everyone! Welcome to my newest video! This is an amazing recipe that's super easy and fast to make. I tried it for the first time and fell in love. Because it contains pasteurized cream cheese, it is not something I would eat daily but more of a special treat every few months or so.
I hope this recipe inspires you to get creative in the kitchen! I used honey as a sweetener but feel free to use what you feel most comfortable with. If you use something more granular like monk fruit, your cheesecake may be more stiff and dry (in a good way). There is NO ADDED SUGAR here. I used honey so you can see towards the end of the video my cheesecake was very moist.
You can top it off with some blueberries or you can leave it plain and simple as I did. There are no rules, as long as you 're feeling good and healthy! Have a wonderful weekend friends.
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Опубликовано:

 

3 мар 2022

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Комментарии : 57   
@a.hammer5598
@a.hammer5598 2 года назад
Don’t let lil things trigger you. Microwaves are not the worst thing we do. They may not even be bad at all. We have too many other things to actually be concerned with. At 68 years old I was told meat was not good for me for years.
@marcysmith2851
@marcysmith2851 Год назад
Yes, “we’ve done worse things to ourselves” than microwaving once in awhile! Tnx for this!
@beardumaw24
@beardumaw24 2 года назад
Wow ! Thank you so much for this recipe! I grew up loving cheese cake but haven't ate it for years after going suger free low carb ketovore diet. Made it love it ! I put wild Huckleberry's on mine as I follow more of a hunter gather diet. Thanks !
@gingernaylor9092
@gingernaylor9092 2 года назад
I can't wait to make this. Ty
@couldbecooking
@couldbecooking 2 года назад
Yummy-licious cheesecake! 😋
@susanbarnhart1616
@susanbarnhart1616 Год назад
Try microwaving at 1/2 power for longer bits. You will get a smoother outcome without the coarseness.
@ancestralhealing
@ancestralhealing Год назад
Sweet thank you
@kitstanwood
@kitstanwood 2 года назад
Please type out recipe in the descriptions of videos. You should make a recipe book & sell it 🥩☀️🤍🧡 Sending good vibes from Colorado.
@arkyhunter2750
@arkyhunter2750 2 года назад
Wow you're looking so healthy. Looks like a great way to satisfy a sweet tooth occasionally. Going to try this one.
@ancestralhealing
@ancestralhealing 2 года назад
Thank you! Hope you enjoy it!
@pattyward6857
@pattyward6857 2 года назад
This is an age old recipe but I use powdered monkfruit sweetener instead of honey. I think the honey must be what made your version gelatinous and wet. When using the monkfruit, it truly comes out firm and cheesecake-like. Thanks for sharing your video tho😊
@stellawilliams9303
@stellawilliams9303 2 года назад
Looks yummy 😁
@ancestralhealing
@ancestralhealing 2 года назад
It’s quite delicious!
@jasontheworldisyours
@jasontheworldisyours 2 года назад
Super 👍🏿
@heatherp2667
@heatherp2667 2 года назад
You can also throw in a little Glycine powder....it's carnivore and naturally sweet.
@adoptedpotato4132
@adoptedpotato4132 Год назад
Which brand of glycine powder do you use?
@robinbeers6689
@robinbeers6689 2 года назад
Looks yummy. I've started using carob powder and syrup lately. Carob is a fruit, not a seed, unlike chocolate. I'm thinking I could skip the honey and drizzle a bit of the carob syrup over it or put some of the powder inside. Carob has a just a bit of natural sweetness.
@ancestralhealing
@ancestralhealing 2 года назад
Interesting! I’ll have to look into this carob powder :)
@robinbeers6689
@robinbeers6689 2 года назад
@@BriarRoseA Yes it is. I get mine on Amazon. The brand I like is Anthony's but there are several.
@rachellonsway659
@rachellonsway659 2 года назад
You rock
@ancestralhealing
@ancestralhealing 2 года назад
Thanks Rachel! You rock too!!
@TheLysila
@TheLysila 2 года назад
Has anyone tried with allulose? Worried about microwaving sweeteners.
@Crowmother13
@Crowmother13 Год назад
What's 140 g in cups?
@abba0301
@abba0301 2 года назад
Is this also for the airfryer? Or the oven ? Do you know how long?
@ancestralhealing
@ancestralhealing 2 года назад
This is only for microwave. In air fryer or oven it would depend.. I’d start at 350 and just keep checking on it ?
@1k_before_xmas
@1k_before_xmas 2 года назад
That looks so good and delicious and can I cook it in the oven instead of the microwave
@ancestralhealing
@ancestralhealing 2 года назад
Yes! I’m not sure for how long and at what temperature though .. what do you think? Maybe 350 degrees Fahrenheit and just keep an eye on it
@1k_before_xmas
@1k_before_xmas 2 года назад
Sounds like my type of cooking lol 😀
@ginagatlin1289
@ginagatlin1289 2 года назад
You can put the ramekins in a deep enough sauce pan that you can fill with water to cover the ramekins about 1/2 full , and cook on your stove top. Cover and allow the steam to cook it. You can do the same method in the oven. This way you can avoid the microwave.
@sawa1067
@sawa1067 2 года назад
Can you try it just glycine? Did you use Philadelphia cream cheese? I am not eating carbs again until end of April. I have never bought glycine. Do you think it would work?
@ancestralhealing
@ancestralhealing 2 года назад
I don’t have glycine at the moment but I would definitely try with it. Glycine is perfect and so subtly sweet.
@1k_before_xmas
@1k_before_xmas 2 года назад
Also could you try making some Keto carnivore brownies please
@ancestralhealing
@ancestralhealing 2 года назад
Like chocolate brownies? I have a recipe for keto carnivore fudge but it has coconut butter
@1k_before_xmas
@1k_before_xmas 2 года назад
@@ancestralhealing can I please have the recipe for the brownies and can I use normal butter instead of coconut butter in the brownies
@1k_before_xmas
@1k_before_xmas 2 года назад
May I ask When will you be making your next video
@ancestralhealing
@ancestralhealing 2 года назад
@@1k_before_xmas Tuesday. I post every Tuesday and Friday at 5pm EST
@1k_before_xmas
@1k_before_xmas 2 года назад
@The meaters Ok that's good and what about the brownies recipe and I just thought of a donute recipe would you have a donute recipe bye any chance
@hutchrt0596
@hutchrt0596 Месяц назад
Just pressing the "start" button makes it 30 seconds each time.
@Pilarfitvegas
@Pilarfitvegas 2 года назад
How long did you chill in fridge ?
@ancestralhealing
@ancestralhealing 2 года назад
About one hour and a half at least
@Pilarfitvegas
@Pilarfitvegas 2 года назад
@@ancestralhealing thank you
@andystevens3474
@andystevens3474 2 года назад
My gf got into carnivore a few months ago. How many eggs do you recommend she eat per day? (the yolks i mean). Currently her intake is 4-5 eggs a day.
@ancestralhealing
@ancestralhealing 2 года назад
As many as her body craves. There is no wrong answer when it comes to this question despite what we’ve been told by our health experts. Sometimes I eat zero eggs a day, sometimes 10 a day.
@andystevens3474
@andystevens3474 2 года назад
@@ancestralhealing She eats a lot of eggs.... in fact i challenged her once to eat as many she wanted. Ended up having 28 eggs. THAT'S a LOT!!
@proudamerican8038
@proudamerican8038 2 года назад
honey is high in calories and carbs and NOT keto. 1 tbsp of honey = Carbohydrate 17 grams, all from sugar.
@AUPlug
@AUPlug 2 года назад
She addresses that at the beginning of the video
@ancestralhealing
@ancestralhealing 2 года назад
You don’t have to use honey
@Crowmother13
@Crowmother13 Год назад
Again, no need to waste raw honey since you're cooking it anyway
@haifred
@haifred Год назад
I'm gonna be sick
@jackiemorrison2661
@jackiemorrison2661 Месяц назад
Get to the recipe... geez
@user-lw8gn5jp3i
@user-lw8gn5jp3i Год назад
Why would you discourage any human being
@shu9460
@shu9460 2 года назад
do you have an onlyfans
@ancestralhealing
@ancestralhealing 2 года назад
I do not
@Christian_counsel
@Christian_counsel 2 года назад
Wtf?
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