Тёмный

We Made 3 Different Keto Mug Cakes! 

Keto Twins
Подписаться 207 тыс.
Просмотров 165 тыс.
50% 1

Get your FREE LMNT sample pack with any purchase here! drinklmnt.com/ketotwins
Thanks to LMNT for sponsoring this video. Sponsors help keep our channel going!
Recipes we tried: Please support the creators of the recipes below
Coffee mug cake: thebigmansworld.com/healthy-1...
Strawberry mug cake: www.sweetashoney.co/keto-stra...
Cheesecake: sugarfreelondoner.com/keto-mi...
Our indoor veggie growing system -amzlink.to/az0Oh9kgU6dmj
Our Favorite Products: Affiliate Links
Keto Flour - amzlink.to/az0IQIz5rG6Og
Best Electrolytes: DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!)
Low Carb Ramen - collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Favorite Keto Chocolate/ Sweets: www.choczero.com/discount/Ket...
CODE: KetoTwins for 10% off
Sweetener - amzlink.to/az080Wa1JYcsm
Chaffle Maker - amzlink.to/az07GPWIcP0tE
Air Fryer- amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - amzlink.to/az0wqd8QU8vcL
Health & Wellness
Sauna Blanket - shrsl.com/2h08v CODE KETO15 for 15% OFF
Red Light Therapy Mask: shrsl.com/4dsem CODE KETO15 for 15% OFF
PEMF Mat - shrsl.com/4dser CODE KETO15 for 15% OFF
The links above may be affiliate links, if you make a purchase using our links we may receive a small commission at no additional cost to you!
Follow us on Instagram! / ketotwinsofficial
If you find value in our content consider buying us a cup of coffee to support our channel here: www.buymeacoffee.com/ketotwins
Links to our content- www.tap.bio/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
/ 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

Опубликовано:

 

1 фев 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 288   
@vegaspassos
@vegaspassos Год назад
Hi Ladies! Great video as always! I too am a big fan of strawberry shortcake, and have a quick solution for you. The mug cake by Big Man rose so much more because it was a combination of almond flour and coconut flour with baking powder to add lift. You can make that mug cake recipe and just omit the cinnamon and streusal. Instead top with fresh strawberries and whipped cream after baking and cooling. Easy peasy. If your strawberries aren't sweet enough you can always add a little sweetener of choice. The key is to start with a good cake base. Looks like you found it. Then you can change the flavoring by using different extracts and toppings or add ins. The sky is the limit! It is so fun to experiment. I love watching you guys trying out new recipes. Thank you for all you do. I hope this helps with the Strawberry Shortcake!
@briannagordon9079
@briannagordon9079 Год назад
I’m here for CHEESECAKE!!😂❤
@NancyWasHere
@NancyWasHere Год назад
I've made the plain cheesecake one (sans lemon stuff) for a couple of years. It reminds me of custard so I eat it warm with a little sugar free syrup and maybe nutmeg
@CGKA2020
@CGKA2020 Год назад
For perfectly soft and creamy cream cheese, place in a bowl of hot water for a few minutes...perfectly smooth without accidentally over-cooking in the microwave
@beautifulvictory9683
@beautifulvictory9683 Год назад
Strawberry shortcake: Use coffeecake recipe. Purèe some strawberries mix in a little sweetener. Skip streusel altogether. Put half of batter on bottom, put some strawberry purèe on that, put remaining batter on top. Microwave. Put a keto icing & purèe or chopped strawberries on top. If the purèe in middle doesn't work while cooking, just put the icing & purèe in the middle & top after cooking.
@l.q.1253
@l.q.1253 Год назад
Your sister didn't make you coffee? Ah... that's mean.
@justpassinthru
@justpassinthru Год назад
I think I'd put half dough, little topping, rest of dough and topping on coffee cake
@Solitude11-11
@Solitude11-11 Год назад
Really nice chocolate lava mug cake: 20g cocoa powder, 10g sweetener of choice (if using allulose like I do, double it) 1 lge egg, 15ml double cream, 1/2 tspn vanilla essence, 1/4 tspn baking powder, heaped tspn instant coffee powder, pinch salt. Mix all, in mug or oven proof ramekin, cook 10-15 mins at 180 or 50-60 secs microwave. Centre will be molten, top firm, can cook a bit longer for cooked all the way through. Serve with cream.
@myrtlekatz7912
When I make non-keto 3-2-1- mug cakes, I: (1) double the baking powder, (2) don't grease the sides of the mugs, and (3) microwave for 70 sec. These principles may/may not apply to keto ingredients. I don't know because I usually use a low-sided glass bowl for any 90-second recipe that I want to try, or test it on my mini-waffler just for fun (because I like to eat my morning waffle "out of hand"). Good luck!
@suebee4843
@suebee4843 Год назад
I don't know about allulose (I've never used it) but for erythritol/Swerve, you can grind the granular form into a powder using a small electric coffee grinder. I only buy the granular form and just powder some when needed. Added benefit is one less thing to keep track of for keeping in stock. 🙂
@elizabethmccord1015
@elizabethmccord1015 Год назад
This is the microwave cake recipe I use as a base for several different cake types, birthday, carrot, strawberry shortcake ect. 2 servings. 2 small ramekins or one large.
@koosgouws2375
@koosgouws2375 Год назад
Keto Chocolate Lava Mug Cake
@paulaleeper3668
@paulaleeper3668 Год назад
LOL! I love the story of you and Sarah sharing an entire coffee cake back in the day!! 😂😂😂
@Beowulf-wt3kb
@Beowulf-wt3kb Год назад
I think I got a good chocolate mug cake idea from keto connect many years ago. But another way I get my hip of chocolate is by putting a little bit of cocoa in the cheesecake mix. Chocolate cheesecake is pretty terrific as well
@gingerbaby2184
@gingerbaby2184 Год назад
I would add those strawberries to the top of the lemon cheesecake, which will add the sweetness it's missing without adding more allulose. It may up the carbs but I bet it makes it delicious. Then I would top the cheesecake with a little whipped cream making it even more yummy!!
@elisafrye2115
@elisafrye2115 Год назад
I LOVE your honesty and total lack of pretension, AS WELL AS YOUR FABULOUS RECIPES AND SUGGESTIONS! ❤
@lauraa2877
@lauraa2877 Год назад
I’m so excited to try the cheesecake one! That is my all time favorite dessert.❤
@aytviewer2421
@aytviewer2421 Год назад
Thank you for sharing these recipes. Having choices are important. It matters a lot to keep me on track with significantly reducing my sugar intake. (type-II diabetic here).
@Solitude11-11
@Solitude11-11 Год назад
I’ve been trying your last mug cake recipes, cooked in the oven, all really nice, and it’s great to have a one serving dessert quick and easy to make! Thank you 😊 Looking forward to trying these
@sassypants5716
@sassypants5716 Год назад
Big Man’s World has a lot of good recipes. I make his Bun recipe all the time. Funny thing is: mine turn out nothing like his, not even close! But they work for me. I use them for sandwiches and they are SO good. You can taste the mozzarella but that’s good on a sandwich - it tastes like you’re eating a type of bread. Love it, even if they’re not made properly by yours truly!
Далее
Our Favorite Easy Keto Recipes We Can't Stop Eating!
13:10
This Viral Hack Makes The Easiest Keto Frosty!
11:18
Просмотров 145 тыс.
НАМ ВРАЛИ О ПИРАТАХ
52:52
Просмотров 2,1 млн
❤️My First Subscriber #shorts #thankyou
00:26
Просмотров 4,8 млн
KETO LEMON MUG CAKE | 1-minute in the microwave
4:24
Просмотров 355 тыс.
When We Lose Motivation To Stay Keto We Do This
17:44
These Keto Cabbage Recipes Are Life Changing!
12:07
Просмотров 30 тыс.
НАМ ВРАЛИ О ПИРАТАХ
52:52
Просмотров 2,1 млн