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#1 Natural Supplement For Neuropathy RELIEF 

Stronglife Physiotherapy
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The burning, stabbing, throbbing, pins and needles feeling that comes along with peripheral neuropathy can drive a person nuts! What if there was an easy way to get some relief, that would be amazing right? I’m Dr AJ Ludlow and I’ve been treating neuropathy in my clinic for a while now and I’ve found some things that work. In this video I’m going to tell you about a supplement that really helps and even has some research to back it up.
Neuropathy is a big deal and can lead to some serious complications down the road. The main symptoms are numbness, tingling, burning, pins and needles, throbbing, prickling and weakness in the feet and the lower legs. It generally starts in the toes and progresses into more of the foot then starts working its way up the lower leg. The number one cause of peripheral neuropathy is diabetes, especially uncontrolled diabetes. Chemotherapy and some medications can also be a cause but we don’t always know why it happens.
Neuropathy can cause a lot of problems. When it begins is just a mild annoyance but can soon become more of a problem causing loss of sleep, weakness and balance problems. It causes wounds to heal more slowly and since it can cause a loss of sensation in the feet a wound can develop that becomes infected and in some cases will lead to the loss of toes, the foot or even more of the lower leg. The balance issues tend to get worse over time and can lead to a fall and injury that requires hospitalization.
There are multiple things you can do to help improve your neuropathy like keeping your blood sugar in a healthy range, getting regular exercise, eating a healthy diet with minimal sugar and processed foods, lots of protein and healthy fats, fruits and vegetables, and intermittent fasting. These things are important, but they can take some time to start implementing. Fortunately there is a supplement that can start providing quick relief in many cases and can help slow the progression of the neuropathy. It even has some science to back it up.
The supplement is called alpha lipoid acid. It’s an anti-oxidant that the body naturally produces and can be found in small amounts in food. It can help reduce inflammation and helps support healthy nerves. One of the ways it does this is by supporting the mitochondria which is the part of our cells that produces energy. While it won’t cure neuropathy, it can greatly reduce the symptoms and slow the progression of the condition. This can be a big deal because a lot of my patients with neuropathy complain that they don’t want to walk much and can’t sleep well because of the discomfort from neuropathy. If we can lessen the symptoms it will help you sleep better and be more active which greatly improves quality of life.
A study of 72 people with diabetic neuropathy published in 2018 showed a lot of benefit. They took 600 mg a day of alpha lipoid acid for 40 days and at the end of the study pain and disability scores were significantly lower, quality of life scores were significantly higher and about 50% of the participants rated their health as much better or very much better. Not bad when you consider all they did was take a daily supplement. This and other studies definitely show promise for neuropathy sufferers. While this supplement is considered safe and is generally tolerated much better than neuropathy medications, its best to consult with your doctor when adding a new supplement to your diet.
For those who are interested, I’ll put a link for the type of alpha lipoic acid I give to my patients in the description.
I wish you the best with your neuropathy, it’s not a fun condition to deal but there is hope for improvement. If this has been helpful, hit that LIKE button and be sure to SUBSCRIBE for more health related videos. Until next time, stay strong!
#neuropathy #diabetes #supplement
Alpha Lipoic Acid Supplment: amzn.to/3nFm9p2

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13 июн 2024

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Комментарии : 1,2 тыс.   
@Kat1791
@Kat1791 Год назад
Wow, that sugar does more harm than we realize. Thanks for the info. Thank you so much for not taking 30 mins to make your point. Well done!
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
Short and sweet is how I like my videos! Glad it was helpful. Sugar is way worse than most people realize, try to minimize it and you’ll feel better in a lot of ways.
@andresalbarranmondragon4310
@andresalbarranmondragon4310 4 месяца назад
Ácido alfa lipoico lo tome en 200 mg, 300mg, de acuerdo a lo establecido por las intrucciones y me causó quiste testicular y varicosele lateral izquierdo.😢😢
@carolcole570
@carolcole570 3 месяца назад
@@StronglifePhysiotherapyBUT, I thought it is supposed to be the R-Alpha Lipoic Acid……..not the regular Lipoic acid……and not the one with the “ S “ added.
@susanneighbour-kq3do
@susanneighbour-kq3do Месяц назад
Hi there what's the name of the supplement please
@user-lx1on6fz4c
@user-lx1on6fz4c 9 месяцев назад
My husband had polio as a child & suffers from post polio syndrome, along with severe neuropathy pain. Thank you for this quality info.
@jamescondron8266
@jamescondron8266 Год назад
One point on ALA,, alpha lipoic acid is a cautionary note, if an individual has hypothyroidism and being compensated with Levothyroxine,, ALA may lower the of thyroid hormone,, thus, blood hormone levels, and thyroid function tests should be monitored closely to maintain a proper balance.
@susancarmody2272
@susancarmody2272 Год назад
I started taking it this summer, December now) and it has helped tremendously. Chemo neuropathy for 13 years.
@veasnaphai8
@veasnaphai8 Год назад
Also B1 Benfothiamin , B6 , B12 , Acetyl L Carnitine , Omega 3.
@lauralong6695
@lauralong6695 Месяц назад
Spot on.
@bingohhhhhhhhhhhh
@bingohhhhhhhhhhhh 28 дней назад
Avoid the B6 especially if it's Pyroxidine - been known to actually cause PN.
@robertcongdon6296
@robertcongdon6296 9 месяцев назад
I have diabetic neuropathy and I started taking Cool Cayenne supplements from Solaray and it has helped my condition considerably. I still have a little discomfort occasionally, but the frequency of it has dropped dramatically.
@Mickey-jn8hz
@Mickey-jn8hz 2 месяца назад
I am not diabetic but I have neuropathy for yrs. i am from South Florida and would love to see someone dedicated to help people with this. Don’t know where your clinic is but I sure would love someone to help me. The doctor that diagnosed me told me there was nothing to do about it and you need to just live with it…..
@tamamzaher993
@tamamzaher993 2 года назад
Thank you so much for this valuable informations 🙏🍀
@StronglifePhysiotherapy
@StronglifePhysiotherapy 2 года назад
You’re welcome!
@virginiahurley8806
@virginiahurley8806 Год назад
Very good information! Thank you, God Bless!!
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
Glad it was helpful, thanks for watching!
@gencosahin929
@gencosahin929 9 месяцев назад
To ,Dr. Stronglife. Thanks for ever and endless for your lovely video. London
@gatescompton7876
@gatescompton7876 Год назад
Glad you made this video short and to the point! Thanks 🤠🇺🇸
@annejames890
@annejames890 Год назад
Thank you so much I am currently suffering from could be neuropathy because I have diabetes.
@dahbajanman7044
@dahbajanman7044 Год назад
I've been taking this supplement for a week and i'm glad to see it's the one recommended by a Doctor.
@jonsimon5779
@jonsimon5779 Год назад
Cutting out sugar stopped the early stages of mine. No soda every day. No sweets after dinner every night.
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
Great work! Sugar makes a HUGE difference but it's not easy to cut out.
@AM-qw9cv
@AM-qw9cv Год назад
@@StronglifePhysiotherapy I can't stop eating sweets but in moderation.
@barbarahodges8835
@barbarahodges8835 4 месяца назад
Thank you for sharing this information. It has been very helpful.
@StronglifePhysiotherapy
@StronglifePhysiotherapy 4 месяца назад
You’re welcome!
@user-ej8jd4cg3g
@user-ej8jd4cg3g 5 месяцев назад
Thanks for this information. Will search for it. Cheers
@StronglifePhysiotherapy
@StronglifePhysiotherapy 5 месяцев назад
You’re welcome!
@malanarine7146
@malanarine7146 10 месяцев назад
Thank you for sharing this Dr 👍🙏❤🙏
@davidgaither9472
@davidgaither9472 5 месяцев назад
Thanks for the advice I’ll try to get some soon
@StronglifePhysiotherapy
@StronglifePhysiotherapy 5 месяцев назад
Hope it helps!
@richardhyder140
@richardhyder140 Год назад
Thank you. I will try it
@shanmuga9745
@shanmuga9745 Год назад
Thanks for the valuable information.
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
You’re welcome!
@bronwynsteck
@bronwynsteck 9 месяцев назад
It really works! In early 2021 I had Covid very badly. I was in an induced coma for 12 days, then in ICU for another two weeks. When I woke up I couldn't even stand. My thighs were numb and have remained so. GP and neurologist couldn't offer me any solutions. It was like that all this time, until I started taking alpha lipoic acid. I couldn't even walk around the block without discomfort a couple of weeks ago, but today I took my neighbour's dog on a one-hour walk, partially over pretty rough ground, and I had no aching, no tiredness in my legs.
@lynlawley8903
@lynlawley8903 5 месяцев назад
Wow that's fab news hope it helps others try it
@isabelisabel6670
@isabelisabel6670 Месяц назад
can you please share the brand you use? i appreciate it. thank you
@bronwynsteck
@bronwynsteck Месяц назад
@@isabelisabel6670 I use the r-alpha lipoic acid capsules from Via Biona. But I live in Germany, so I don't know if you'll get them where you live
@isabelisabel6670
@isabelisabel6670 Месяц назад
@@bronwynsteck thank you for responding. Idid already buy another brand started just days ago but i will check on that one. Thank you so much!
@karenwimberly9296
@karenwimberly9296 8 месяцев назад
I need the link. I've been suffering from neuropathy in my legs up to my hip for 36 years!
@rajendrabissa946
@rajendrabissa946 2 месяца назад
So precisely explained!! Thanks 👍
@StronglifePhysiotherapy
@StronglifePhysiotherapy 2 месяца назад
You're welcome!
@andrews3642
@andrews3642 4 месяца назад
I don't think I can thank you enough.
@thecoach11
@thecoach11 8 месяцев назад
Dark cherries help fresh or frozen I was diagnosed with Neurosarcoidosis which causes extremely painful peripheral neuropathy. Trust me the pain from the disease and neuropathy is a pain beyond words. I take ALA I’m gluten dairy free and eat lots of fruits and vegetables. I also do intermittent fasting. The dark cherries work wonders you will thank me later
@StronglifePhysiotherapy
@StronglifePhysiotherapy 8 месяцев назад
Sounds like you’re don’t some great things that are helping. Thanks for sharing!
@livioliv4023
@livioliv4023 10 месяцев назад
Thank you, doctor!
@hokacorndancerhawkeyes2019
@hokacorndancerhawkeyes2019 9 месяцев назад
Thank You!
@ms.independent3994
@ms.independent3994 10 месяцев назад
I had to stop eating fast food and drinking so many sodas because of neuropathy. I switched to foods that are high in protein like Salmon, grapes, bananas, and peanut butter. I also soak my feet in warm water everyday, take vitamin B12. That has helped with neuropathy alot.
@intelin123
@intelin123 4 месяца назад
Cardio
@vanamee692
@vanamee692 3 месяца назад
grapes and bananas are super loaded with sugar. While they do have some nutrients, it might be better for you to find alternate sources for those nutrients.
@ucfkid67
@ucfkid67 Месяц назад
Lay off the bananas and grapes!!!! JC those are super high in carbs. Go for berries instead: straws, blues, blacks and rasps.
@marjorie8977
@marjorie8977 18 дней назад
Eat bananas that are more on the green side. Less sugar. Ripe equals more sugar
@daby8399
@daby8399 4 дня назад
Bananas have sugar in them
@maryamliaquat9915
@maryamliaquat9915 Год назад
I had my peripheral neuropathy for almost a year now and it's so severe. I need your help Doctor.
@Lakelandcowboy69
@Lakelandcowboy69 Год назад
Make sure to take pure alpha lipoic acid and not the one that contains s-lipoic acid. The s stands for synthetic which will do nothing. It's just a filler. The pure Ala is more expensive of course but sure works better .
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
Thanks for sharing! Do you have a brand you like?
@franksam6818
@franksam6818 Год назад
R-Alphalapoic is the natural one. I'd suggest taking it with nutritional yeast (Bragg) brand
@timothyvaher2421
@timothyvaher2421 11 месяцев назад
​@@franksam6818Yes, R Alpha Lipoic Acid. It's absorbtion and efficacy optimizes the metabolic rate of blood glucose and pancreatic insulin secretions. Of course along with a Carnivore Diet and/or a Ketogenic discipline. We are talking managing Insulin resistance and Diabetis. Carbs aka sugars of any type will require lifetime vigilance.
@lynlawley8903
@lynlawley8903 5 месяцев назад
The problem is if not found ,,you are insulin resistant then metabolic disease is also a strong problem ,with a leaky heart valve ,cancer and arthrosclearosiswhat do you top up with,
@muneerahayath8657
@muneerahayath8657 Год назад
Thanks for the information.
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
You’re welcome, thanks for watching!
@indradevpandey8257
@indradevpandey8257 11 месяцев назад
Excellent video very knowledgeable Thnx a lots
@StronglifePhysiotherapy
@StronglifePhysiotherapy 11 месяцев назад
You’re welcome, and thanks for the kind words!
@southerncomfort971
@southerncomfort971 Год назад
reading other sites and video's, there are warnings for thyroid med users to not take ALA , or people with diabetic meds? what have you found in your treatments and is there a alternative for these people. Thank you for sharing.
@ruanecrummett9261
@ruanecrummett9261 Год назад
I have small fiber neuropathy from Lyme disease it's awefull I take Ala but doesn't help its so painful great video I may up my dosage
@dave2716
@dave2716 22 дня назад
Love your short videos👌👌👌❤️❤️❤️
@StronglifePhysiotherapy
@StronglifePhysiotherapy 21 день назад
Thanks!
@TheClevengers
@TheClevengers Год назад
It has helped me… I am not cured but it does make my pain a little less. Neuropathy is very painful, so any help is better than nothing.
@curtischildress9580
@curtischildress9580 Год назад
@Linda Burchell For more than a year I took daily B12 plus periodic injections & got no relief or improvement.
@volt8684
@volt8684 4 месяца назад
@@curtischildress9580me too
@JeliLala
@JeliLala 3 месяца назад
Try massaging in castor oil (add a couple of drops of frankincense oil to it in your hand and mix.) Then rub on your feet. Read about castor oil - it relieves pain, has many benefits, and also carries things into the body (ie the painkilling frankincense). Also lack of magnesium can cause foot pain (cramps). Spray on magnesium oil and rub in. Epsom salts foot bath. Also try a multi magnesium supplement (5 kinds of magnesium in 1 tablet) as there are 5 kinds of magnesium and not all help. I'm not a doctor, but I researched online, and these things helped me. I also gave up sugar and wheat, and eat dark greens daily. And play padel (like pickle ball!) Good luck!
@lonelymiyoba2003
@lonelymiyoba2003 9 месяцев назад
Great teacher watching from kitwe copperbelt zambia 🇿🇲 greetings
@FamilyWentzel-zs1eo
@FamilyWentzel-zs1eo Месяц назад
I lived in Kitwe way back when..the best place to grow up.
@user-cm2gr8iz3c
@user-cm2gr8iz3c 4 месяца назад
Good work Doctor
@StronglifePhysiotherapy
@StronglifePhysiotherapy 4 месяца назад
Thanks!
@kasamorro
@kasamorro Месяц назад
Sounds great! What’s the title of the 2018 journal article and what journal was it published in?
@raymondmaheux3996
@raymondmaheux3996 Год назад
Thank you doctor, a few questions for you please, with Alpha Lipoic Acid is there any problem because I Suffer from kidney deficiency. How many serving 100 mg capsule a day should we take?
@i.m.international8180
@i.m.international8180 Год назад
Doctor does the cold climate make it worse because I am badly effected during cold days ..waiting for an answer
@DajanaNikolic-ug8qe
@DajanaNikolic-ug8qe 3 месяца назад
Dali je greška da se stavi velika kašika cimeta...pozdrav...divni ste
@seshadrisrinivasan5371
@seshadrisrinivasan5371 Год назад
Tempted to try ot out and revert Thanks 😊 🙏
@toniedalton5448
@toniedalton5448 Год назад
My sister has bad neuropathy. She has been on this for over two years now. No more pills causing side effects.
@RepentfollowJesus
@RepentfollowJesus Год назад
Magnesium glycinatw lysinate 200 mg a day for 6 weeks to 2 months helped me. I reread the bottle and found i was supposed to take 200 mg twice a day. Probably would have helped quicker. I stopped. Pain in right foot has stayed gone. But left side us acting up. Back I go to magnesium. I might try this too. Thank you.
@judigullett9060
@judigullett9060 5 месяцев назад
What is better for neuropathy, ALA or Acetyl L carnitine ? What amounts to take for relief? Thanks
@MrBobWareham
@MrBobWareham Год назад
I have Charcot-Marie-Tooth disease, do you think it would help if I take this supplement?
@jennaes9792
@jennaes9792 8 месяцев назад
Have you ever heard about side effect of ALA such as problem with breathing? When I was taking ALA a time ago I had a strange feeling like I had to remember to breath! We breath automatically but in that time I had to remember to breath and it was very frustrating. Any comments on that problem?
@spiritwarriorsofchrist
@spiritwarriorsofchrist Год назад
I've been suffering with Neuropathy for years, I went to the doctor and they had me get a nerve test done shocking my nerves which honestly was more painful than the Neuropathy and the doctors bedside manner just angered me after since I cried and he told me I was too sensitive. I still suffer today,have been ruled out for Diabetes,my health has been pretty good. My Father does suffer from Neuropathy so I figured it's hereditary. It has progressed for me,limited walking and foot pain,bad rainy weather makes it hurt more. I've been muttling through by icing my feet.
@mariangrimsdell1112
@mariangrimsdell1112 Год назад
I got mild symptoms after the birth of my fourth child, 36 years ago, the nervous system uses large amounts of ALL vitamin B and I have been taking a bio available Activated B Complex formula by Herbs of Gold and it keeps my symptoms in check, these vitamins also helped with my heart arrhythmia, but only the activated Vitamins work, the regular formula from supermarkets does not cure this problem.Hope this helps you and follow Dr Berg he gives great advice on RU-vid
@juliepera938
@juliepera938 Год назад
Try R Alpha Lipoic Acid not regular Alpha Lipoic Acid and find it in a liposomal form.Liposomes make it absorb 10 times better.
@ranisreepillai1537
@ranisreepillai1537 Год назад
Icing using ice water or ice cubes?
@spiritwarriorsofchrist
@spiritwarriorsofchrist Год назад
Actually I use Ice but even with the ice it's becoming a challenge,some days I can't walk because of the pain and inflammation and bad weather makes it worse.
@booreed7813
@booreed7813 7 месяцев назад
Watch your diet! No sugars, seed oils, or premade / packaged food that are so loaded with addictive chemicals that cause all sorts of pain and disease. I did this eight yrs ago…….my Fibromyalgia is gone! Be well….
@Shadow20144
@Shadow20144 Год назад
I was told by Dr I did not have diabetes I had a bad nerve and I was to small I am going on 70in Jan I been having this problem since I was 63ill try this👍😻😻😻😻
@dave2716
@dave2716 22 дня назад
Thank you very much, brother. God bless you! ❤❤🙏🙏
@StronglifePhysiotherapy
@StronglifePhysiotherapy 22 дня назад
You’re welcome 🙏🏻
@kimyoung3484
@kimyoung3484 Год назад
Thank you Sir ♥️
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
Welcome!!
@jshar74823
@jshar74823 5 месяцев назад
I found a supplement online that had alpa lipoic acid, Acetyl L-cartimine, Benfiotiamine, B12, D3, and B6 after my diabetic neuropathy started to really be painful and aggravating. 4 months into taking this supplement twice a day, I can say my feet are 95% back to normal. NO PAIN, occasionally some slight tingling at night, sometimes nothing. It only took about 3 weeks b4 i starting noticing a positive change
@evaanthony6729
@evaanthony6729 5 месяцев назад
Tell us; who sells it - what is it called???
@volt8684
@volt8684 4 месяца назад
U found it but yu don’t share t#####r
@geertruivanbroekhoven7209
@geertruivanbroekhoven7209 4 месяца назад
You don't want to share which supplement it is ?
@jshar74823
@jshar74823 4 месяца назад
Sorry every time i try and enter the product they cut my reply out
@jshar74823
@jshar74823 4 месяца назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_Br4YE2l_Z0.html
@yumicrisostomo3094
@yumicrisostomo3094 Месяц назад
Thank you, Sir
@susanisaacs7487
@susanisaacs7487 4 месяца назад
Dr. Thanks so muvh for this effective, to the point information. I'm a health csre worker, trained nurse in a busy city hospital. I will share this information. Continue with the Excellent work, all my blessings from Cape Town, South Africa ❤❤❤❤❤
@StronglifePhysiotherapy
@StronglifePhysiotherapy 4 месяца назад
Very kind to say, thanks for watching!
@tabithamiller8042
@tabithamiller8042 9 месяцев назад
I started taking these in 2020 because I saw a video that it helped get taste and smell back after covid. I stopped taking it a year later but after that I noticed signs of non diabetic peripheral neuropathy showing up. I need to get back on it! Thank you!
@yasminkausar5186
@yasminkausar5186 Год назад
I sorted my own neuropathy through daily massage of my lower legs, ankles and feet...Took afew weeks of painful massage and toe support to eradicate it...
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
Thanks for sharing what worked for you! Did you make any other changes or do other treatments? Or do you feel like it was mainly the massages that helped?
@AntonioLiberato08
@AntonioLiberato08 Год назад
Wow! What massages did you do? Were your feet cold too? I get the spasms too. Thank you!
@bornagainchristian2501
@bornagainchristian2501 4 месяца назад
After my diagnosis of Lumbar Lordosis three months ago, this was accompanied with numbness of my right foot only Until now, numbness is still here. Thanks for the ALA supplement. I do not know if we have here in the Philippines. I am 71 years old., femaile, asian
@Stardust...4445
@Stardust...4445 Год назад
Thank you...
@nypdbob
@nypdbob Год назад
Thank you
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
You're welcome!
@alexandercardozasanchez9964
Many thanks doctor, I was using the alfa lipo for neuronal conections, but now with your fine advice , I will restart it's use for my burning achinga legs. Grettings from Costa Rica Central America 🇨🇷🙏✝️
@faydenereed4056
@faydenereed4056 9 месяцев назад
B1 same as Benfotiamine is great I’m taking all 6 of the recommended B6 , B12, Acetyl -L-Carnitine, Berberine, Alpha Lipoic Acid. Not diabetic but all 6 recommended for diabetics. Read all Dr. Mandells advise on UTube!
@reyrey4261
@reyrey4261 3 месяца назад
Make sure you buy the real one, R Alpha Lipoic Acid. The other two are scams, the S and RS Alpha Lipoic Acid. They are much cheaper and don’t work as the natural one.
@shahabuddinsalafi6661
@shahabuddinsalafi6661 3 месяца назад
9​@@faydenereed4056
@daphneyhazel285
@daphneyhazel285 Год назад
Where can I get this product, please help me
@GeorgeLista
@GeorgeLista 3 месяца назад
I’m genuinely worried about my symptoms but I live in a world where healthy men aren’t helped. I’ve given up going to the doctors or hospitals. RU-vid is my safe place for clinical info and remedy suggestions. Thank you.
@StronglifePhysiotherapy
@StronglifePhysiotherapy 3 месяца назад
Sometimes you gotta take matters into your own hands. Sounds like that's where you're at with this. Fortunately there are a lot of good resources available. Wish you the best brother!
@aikidoshi007
@aikidoshi007 Год назад
I've been taking Alpha Lipoic Acid for 6 months now and it really makes a biig difference. Highly recommended
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
Glad it’s been helpful, thanks for sharing!
@MrRadnicka
@MrRadnicka Год назад
How did you feel on the begining of taking the Alpha Lipolic Acid.My mom feel bad after 3 weeks of taking.Should she feel better after some p we iod or how long that starts to work.Regards Reni
@aikidoshi007
@aikidoshi007 Год назад
@@MrRadnicka Sorry to hear that, I never felt bad at all.
@mdoug7702
@mdoug7702 Год назад
Glad to hear it worked for you, can you please tell me the dosage amount or what brand you took?
@mariettapretti3116
@mariettapretti3116 Год назад
I agree, I have been taking alpha lipoic acid, ev. Day. I have 3 herniated discs, using infra red therapy. Praying this shrinks the discs.🙏
@lynlawley8903
@lynlawley8903 5 месяцев назад
Xfingers how is that suposed to help, I know that was use in the old days,,is it working,so far
@AG-yt7gd
@AG-yt7gd Год назад
Puedo tomar d3 eses suplemento aunque tino tenga diabetes
@richardmorales6278
@richardmorales6278 8 месяцев назад
What is the dosage? Take b4 meal or after? Thank u.
@georgerebovich3758
@georgerebovich3758 Год назад
I’ve suffered in my feet for years and got partial relief from duloxetine. About a year ago I started wearing zero-drop, wide toe box minimalist footwear and also toe separators. Also started doing foot exercises to strengthen and make feet more flexible. Been a great relief. I can sleep at night now.
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
That’s awesome! Thanks so much for sharing! I love minimalist footwear and the benefits of building strength in the feet. Unfortunately modern day shoes have become like foot coffins. They’re too tight and restrictive and out the muscles in our feet to sleep. Way to put in the work and get your feet better! 🙏🏻
@endthefed_1913
@endthefed_1913 Год назад
Ditto! The barefoot gait is hands down the most helpful for me to heal my feet! I just started the Lipoic acid a month ago and found it needs to be UNSYNTHETIC, get the NA-R-Alpha version. DYOR.
@alanhorne6420
@alanhorne6420 Год назад
Hfx surgery
@lolitaalmario5449
@lolitaalmario5449 11 месяцев назад
​@@StronglifePhysiotherapyp lol free Dee
@pamelawilson2301
@pamelawilson2301 10 месяцев назад
@@alanhorne6420 ?
@evelynmercado6865
@evelynmercado6865 Год назад
I tried selenium and B complex. And it works for me. As for me.
@theoneandonlypinkypinky8245
@theoneandonlypinkypinky8245 4 месяца назад
I got neuropathy from a lab tech at one of the top blood labs in the country.I have it all over now.
@sgcc4477
@sgcc4477 6 месяцев назад
Has anyone had this work on cranial neuralgia? I have had almost no tingling on feet and hands,but instead on head for last 3 months.
@KeyClavis
@KeyClavis Год назад
When I was in chemo I developed neuropathy pretty badly, not just in my hand and feet, but along my entire trunk. Especially where the tumor removal scar was (breast bone to pubic bone). I was already taking alpha-lipoic to help protect my liver from the chemo. It helped a little bit, but the thing that helped me most was actually glutamine. It did more good than anything else. If I missed taking it for more than 3 days, the neuropathy would flare up big time. After two days of the glutamine, it would begin fading away again. I'm long since done with chemo, but I still occasionally get flare-ups of the neuropathy & I always will. So I keep glutamine on hand for that. It's going to live in my medicine chest right next to the aspirin for the rest of my life.
@geraldinejeffrey2345
@geraldinejeffrey2345 Год назад
NJ
@geemoe3064
@geemoe3064 Год назад
Thank you for the info.
@jefflewis836
@jefflewis836 Год назад
I read about glutamine awhile back and it was said to be worse than sugar for cancer. Cancer loves it they said. Right after I bought a few bottles. Supposed to be good for bodybuilding so I got it. I just ordered some vitamin B 1 that's supposed to help with diabetes and neuropathy from what different podcast were saying. I just tried eating bitter melon as it's also supposed to help. Ceylon cinnamon and extra virgin olive oil slow down carb digestion decreasing spikes to keep blood sugar under control helping to reduce cramps and neuropathy. You can also eat sauerkraut as glutamine is made from it I believe. At any rate it's good for stomach bacteria. Some on carnivore diet say it helps get rid of cancer by eliminating inflammation and helps with many other diseases as well. Some foods said to be healthy for us are very inflammatory and cause joint pain and other problems. Check it out. Lots of information on it. Carbs cause a lot of health problems, diabetes, heart, kidney, pancreas , thyroid, and other problems. Once you get diabetes your other organs want to gang stomp you to death. I cut out most of my carbs and my foot, ankle and calf swelling has almost completely gone away as well as my cramps that made me get out of bed usually more than once a night to walk it off. Getting more sleep now and that's been a problem for many years now. Lack of sleep leads to all kinds of killer health problems. Good old carbs will do you in.
@suzan5533
@suzan5533 Год назад
I’m with you; same thing happened to me. It has been getting progressively worse over the past 15 years. You?😊
@thebabies3485
@thebabies3485 Год назад
Friend, also take milk thistle it healed 3 of my friends from liver complications one of them chronic Hepatitis B it was eliminated which is not known to scientifically happen but it did as well as cirrhosis of the liver from alcoholism and from overmedication with two other friends. Please get some milk thistle to help with the liver it's a miracle that duplicate the cells of the liver
@karamatsheikh8833
@karamatsheikh8833 Год назад
Massage with virgin olive oil can be helpful as well, it takes a long time to see results. Wash your feet before using the olive oil, dry and apply the oil. This is to be done every day, am or pm.
@tinkingtinking2134
@tinkingtinking2134 Год назад
Caster oil is great too
@bernadettedavid23
@bernadettedavid23 3 месяца назад
I heard castor oil and oregano oil work just as well. Thanks for sharing!
@shafiqabbasi4545
@shafiqabbasi4545 5 месяцев назад
Kindly suggest some supplements for Edema too. Thanks
@livinat1957
@livinat1957 Месяц назад
How long do you take the R Alpha Lipoic Acid and if you take it for too long can it be harmful or can you keep taking it ?
@geemoe3064
@geemoe3064 Год назад
I heard about alpha lipoic acid in the early spring. Ive been taking about 800 mg a day. My burning pain and fuzzy sensations have been reduced about 80%. I can sleep at night because my foot is not throbbing. I also have noticed my sciactic pain is a lot better. My job has concrete floors and with inventory time here, i can walk around without feeling i want to cut my leg off!
@StronglifePhysiotherapy
@StronglifePhysiotherapy Год назад
That’s awesome, thanks for sharing!
@britamhajowari7959
@britamhajowari7959 Год назад
Which product you used tell brand name i have also same symptoms
@janviergalle
@janviergalle Год назад
Three years ago I had a severe complication due to diabetes type2. The pain was so excruciating that I thought I could have lost my left leg. After discovering the Alpha Lipoic Acid, I gave it a try. The pain was reduced 40 percent after one month and about 75 percent after about 3 months. After about a year, the pain was 95 percent gone. Now after a couple of years, I don't have pain at all on my left leg but still feel numb a bit on the left foot. I attribute this as miracle. I told my friend of my story. He tried it out without telling me and I didn't know what problems he had. He just told me how the Alpha Lipoic Acid helped him gain sensation on his skin near the elbows, the arms after starting trying this supplement about 5 months. No doubt about it, I told him, that I'm the living witness that have told you what happened to me and now it helped you too and I advised him to tell everyone he knows whom would have diabetes complications to take Alpha Lipoic Acid to prevent damage to the nerves before it happens.
@NansGlobalKitchen
@NansGlobalKitchen Год назад
Same here the pain had me feeling so depressed and my sciatic nerve pain is the worse I have ever had!
@MrMikeChain
@MrMikeChain Год назад
Can I ask how long the ALA taken at 800 mg took to work?
@kathrynscurio5264
@kathrynscurio5264 5 месяцев назад
Thanks for info contained in this video. Alpha, lipoic acid comes in to forms: R-Alpha lipoic acid (Which is naturally formed, and stored in fat cells) There’s also S- Alpha lipoic acid (Which is synthetically created, and is water based) Only use the R-Alpha, lipoic acid. It must state in the ingredients R-Alpha lipoic acid. If you’d like to learn more about Alpha lipoic acid you can look up the nerve doctors on RU-vid explaining everything you need to know about alpha lipoic acid, so that you are fully informed and can choose to purchase this effective supplement. Best wishes!
@StronglifePhysiotherapy
@StronglifePhysiotherapy 5 месяцев назад
R type is definitely the best, will me more expensive as well.
@georgecav
@georgecav 4 месяца назад
Somewhat propagandaish perhaps the r form is better but s form can still work. Has for me for example. Nerve Doctors imo are salesmen first and impartial experts second
@deborahtofflemire7727
@deborahtofflemire7727 Год назад
What about if you are not diobetic ,but have other neuropathy .will this still help ?
@jenniferjolliffe4269
@jenniferjolliffe4269 Год назад
Thank you so much for responding, Jeff. Your info makes a lot of sense. I did work for some naturopaths some time back and learnt a lot from them, and that GPs usually seem to work in the 'bandaid' way; they don't try to get to the bottom of what is not right in the body that causes all these things. I live in the country so am limited in my health services, but would love to find a Functional Doctor as they are trained in both GP type medicine and also a more holistic way of working. As I also have inflammatory bowel disease I am very careful about what I take, and have sensitivity to a lot of products, even skin and hair products. The other issue is my MTHFR which means my mitochondrial function is not great and therefore my uptake of certain things, B12 and the processing of folic acid is inhibited, plus a lot of other effects, so absorption is a problem, so I tend to get my vitamins in an oil base. I will try your recommendations, but will take it a few steps at a time. I have an autoimmune leukaemia so I don't like to shock my system. I am on an immunosuppressant as well, I have to be careful. I have taken Gabapentin in the past and it saved me. For some reason I ended up with pain throughout my whole body, to the point where I couldn't turn over in bed, or tie up my hair, without help. It was so painful, and my daughter thought she would have to put me in a home if it didn't go away. Tried lots of pain killers, even morphine patches, all did nothing, but then my doctor said to try one more thing, Gabapentin, and it worked wonders. Within a couple of days I felt better. Be aware though, you do need to be careful with it as it comes with side effects, and hence I have not gone back on it. Sometimes when there are so many things going on you don't know which is the chicken and which is the egg, as our bodies are not all separate bits, they all depend on each other, so it's hard to tell which to treat, especially with medications. I'll go slowly. I know I have to improve my gut bacteria, due to my whole life of gut issues, so plan Number one, not easy but I don't think much else is going to help unless I get this sorted out a bit. I am hesitant about the carnivore diet as from everything I have read and watched, to have good gut bacteria you need fibre, fibre, fibre, and without vegetables and some fruits, how do you build that. Anyway, as I said, one step at a time, but it was great getting everybody's inputs, very interesting.
@diabeteshopechannel1613
@diabeteshopechannel1613 Год назад
For you gut issues try fermented foods such as kombucha, kefir, fermented vegetables etc.
@donatosalamida4685
@donatosalamida4685 Год назад
Traduzione
@jefflewis836
@jefflewis836 Год назад
Hi Jen, Jeff here again. I just put in an order for vitamin B 1 off of Amazon. I've been reading up on it and a lot of people say it helps with diabetes problems having to do with the nerves so I'm going to give it a try. I haven't had much of a problem for awhile now but it can't hurt to take a 100 mg tablet every day. I could take more but more doesn't always help and if it helps that's good. If not can take more. Check out some videos on it. You might also try bitter melon. It's been used in Asian countries for a long time as a treatment for diabetes. I just tried some today and the taste leaves much to be desired but I mixed it with other foods to mask most of the taste. Check that out also. It's said to be a very healthy food. I started using virgin olive oil on many of my foods as it slows down the processing of carbs so they don't spike and is good for you anyway. I also learned about cinnamon being good for slowing down carb spikes. Ceylon cinnamon is good, but stay away from Saigon cinnamon as it's said not t be real cinnamon and can be toxic if you use too much. I got mine off of Amazon for a lower price and most stores carry Saigon.
@allenbarrow4904
@allenbarrow4904 Год назад
Jennifer, where did you get gabapentin and how much...the public needs to k ow.
@salgrasso6046
@salgrasso6046 Год назад
​@@allenbarrow4904 u need a Drs prescription.any pharmacy has it. 300 n 600 mgs
@amar6847
@amar6847 Год назад
Try walking barefoot for about 30 minutes ...while it is uncomfortable in yhe beginning it gets better and the pain and tingling is reduced significantly. Of its too painful walking barefoot ..walking for about an hour too helps with the pain
@allencrossland1973
@allencrossland1973 Месяц назад
So what do I take if I don't have Diabetic Neuropathy? Please answer me.
@rohanweerasuriya956
@rohanweerasuriya956 9 месяцев назад
I am a post GBS patient.i am still having this numbness in my legs and hands.what is your advice to me
@wayneschenet5340
@wayneschenet5340 Год назад
R-ALA is very good for neuropathy, however Benfotiamine is also excellent as it is a fat-soluble form of Vitamin B1 (Thiamine). I also add cayenne pepper to enhance blood flow.
@cleavisnowell1240
@cleavisnowell1240 9 месяцев назад
Natural MDs usually recommend synthetic R-ALA over the cheaper non-synthetic alpha biopic acid.
@SueK51
@SueK51 8 месяцев назад
@@cleavisnowell1240 Actually, that's reversed. The R-ALA is the 'real' stuff, while the S-ALA is synthetic. If you buy ALA with both, the synthetic counteracts the effects of the real. R-ALA is the only way to go; it is MORE expensive (again, reversed) than the S-ALA, but the S-ALA is junk.
@debbiewulfhorst8355
@debbiewulfhorst8355 Год назад
Why is alpha lipoic acid contraindicated with hypothyroidism? It helps me so much and I have not noticed any problems with taking it. I separate it out by several hours from my Synthroid.
@carlob517
@carlob517 Год назад
I'm all for trying it But which type of ALA +R or -R?
@mjahmad3033
@mjahmad3033 Год назад
It works. 60 days@ the initial USE
@triciasalazar6174
@triciasalazar6174 9 месяцев назад
I used drugs in my younger days and now I have neuropathy I had colon cancer the doctors act like they don't care don't care at all. Because of my past. So sad
@niciv.n.8747
@niciv.n.8747 2 месяца назад
😢
@richardrampersad1654
@richardrampersad1654 28 дней назад
WOW .....SAD
@ppyli
@ppyli 14 дней назад
😢😢😢
@dgarnett4220
@dgarnett4220 12 дней назад
Don’t tell them of drug use! Zip it. Move on
@ruthtodd4043
@ruthtodd4043 Год назад
,it does work I used for close to year however it also causes hair loss do you have any siggestions
@jrbailey2652
@jrbailey2652 Год назад
Hat for bald spot
@kingstonsavieri4701
@kingstonsavieri4701 2 месяца назад
I have peripheral neuropathy after suffering from a herniated disc on my spinal cord. Can this ALA help my situation. Thank you so much
@bonnieyuse5876
@bonnieyuse5876 4 месяца назад
I Need That! ❤
@lilypercell6793
@lilypercell6793 10 месяцев назад
Magnesium has helped too.
@donfannin6485
@donfannin6485 Год назад
I was recently started on Cymbalta. It has given me much relief. My feet are still pretty much numb but my ankles which ached and gave sharp pains have given me great pain is reduced to a dull ache. Side effects are drowsiness. But I can live with that I am retired and can nap when I feel like it.
@bobboscarato1313
@bobboscarato1313 Год назад
I was put on Cymbalta 20 years ago but then taken out of it!
@Lakelandcowboy69
@Lakelandcowboy69 Год назад
Cymbalta only treats the symptoms and stay away from gabapentin as well. Watch videos about neuropathy on RU-vid from Dr. Berg. Lots of good information which may help you .
@bobboscarato1313
@bobboscarato1313 Год назад
@@Lakelandcowboy69 I've watched them all already.-
@bobboscarato1313
@bobboscarato1313 Год назад
@@Lakelandcowboy69 Thank you.
@jadedoptimist6364
@jadedoptimist6364 Год назад
@@Lakelandcowboy69 I admit Dr. Eric Berg reveals great information. However, I would never purchase his products because he donates most of the profit to the church of Scientology which is a ideology I cannot, in good conscience, support. Bergs son, Ian Rafalko has released videos explaining his contempt for Scientology and his dad. Bergs employees have sued him for mandating their joining the "church".
@gloriawheatley6641
@gloriawheatley6641 4 месяца назад
I have blocked arteries, in legs vert vert painful toe, taking Alpho, also thyroid meds, i had them removed, is this safe,
@jesusislord556
@jesusislord556 Год назад
Quite appreciate your effort. My sister took alphalipoc on empty stomach and she was scratching her body for days. When and how does she take it. Thanks & Stay blessed.
@giovannigentile7211
@giovannigentile7211 5 месяцев назад
Wauuu I thought that my neuropathy disappeared nighttime because of Vit.B12 but since 3 months I mixed it with ALA supplements 😊 thank for the post ❤
@StronglifePhysiotherapy
@StronglifePhysiotherapy 5 месяцев назад
You're welcome, glad you're getting relief!
@suzannehughes8697
@suzannehughes8697 Год назад
Alpha lipoic acid does help, it did help me although I am not diabetic, but please be careful and don't take too much, I took a high dose to start with 1000mg, but after a while I found that my hair started to come out quite a lot, being a woman in her sixties I put it down to my age, but on researching ALA I discovered that one of its side effects can be hair loss, so my advice would be to start on a smaller dose than I did, 😫😫🖐
@marksmitchell
@marksmitchell Год назад
I'm a man in my sixties and take more than 4 times that dose daily and have nothing but good results to speak of. I've seen no research on ALA that mentions anything about losing hair. I've been taking ALA for over 10 years now (started with 600mg/day) and my doctor is fine with my current dosage. It's hard to find any evidence that high doses are harmful in any way. Though it will upset your stomach if you try to take 2 or 3 of the 600mg capsules all at once on an empty stomach. Just for the record, I take 7 of those capsules per day. But definitely only take what you need. I'm well over 10 years into my neuropathy adventure, and this is not a condition that is going to improve over time. So my dose has increased over time. Good luck with your adventure.
@suzannehughes8697
@suzannehughes8697 Год назад
@@marksmitchell I guess we are all individuals and react differently in each case, I was getting good results with this dose and didn't want to reduce it, so I started taking biotin to counteract the hair loss ( I found the research on Google where some other people have reported similar side effects ) and there has been a big improvement without having to lower my dose of ALA.
@sandi5276
@sandi5276 Год назад
@@suzannehughes8697 Suzanne, in taking biotin - did it give you more hair everywhere on your body, or just your scalp? Serious question. thanks
@suzannehughes8697
@suzannehughes8697 Год назад
@@sandi5276 have'nt noticed more hair anywhere else, it's more a case of the falling hair stopping rather than much more hair growing, although my head hair does feel a bit thicker than before, but whatever the ALA does help with joint pain and tingling in hands and feet, good luck .
@sandi5276
@sandi5276 Год назад
@@suzannehughes8697 ok...well that's good to know; I'm going to try it based on your comment! Thanks Suzanne
@vasudevan1082
@vasudevan1082 Год назад
💐🙏🏽can I use this medicine for foot drop dr
@shahanashereef3673
@shahanashereef3673 Год назад
which medicine use for peripheral neuropathy doctor
@lynnjaffar8757
@lynnjaffar8757 Год назад
How can I purchase this supplement. I also have drop foot so I’m willing to try anything that will help as this has been ongoing since my spinal surgery 1 year ago
@bilqeeskhan1275
@bilqeeskhan1275 6 месяцев назад
I have just had L5 s1 spinal fusion done 6 weeks ago no more back pain but I have nerve damage in my foot it’s horrible hurts so much at night sensitive to touch burns and stings
@tonym8731
@tonym8731 Год назад
im 53 and living with diabetes for 12 years, i had neuropathy and all the symptoms what doc mention in video, couldent sleep from pain in my feet, tinglin,burniing feet,numbnes, pins and needels, i tryed so many pain killers but nothing helped, startet with vitamins and now my feet problems and pain gone, i will mention some best vitamins for diabetes and neuropathy neuropath: Alpha Lipoic Acid 1000 mg a day, B12 vitamin 1000mg a day, Acetyl L-Carnitine 1000mg a day I keep control of blood sugar with: Berberine 1000mg a day and Bitter Melon vitamines usin this for more than a year it helps me a lot
@shelza33
@shelza33 4 месяца назад
thanks for sharing Tony
@tonym8731
@tonym8731 4 месяца назад
@@shelza33 you welcome, for fit pains Lipoic acid and B12 vitamins is magical if start using it one a day just give it time it start working about 3 weeks after you start using then problem gone
@tonym8731
@tonym8731 4 месяца назад
@@shelza33 you welcome, for fit pains Lipoic acid and B12 vitamins is magical if start using it one a day just give it time it start working about 3 weeks after you start using then problem gone
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