Abba Father, I thank you for all your amazing help so far to be resurrected and reborn. I did not do be choires like I would have and I repent of that but I hope you can help me to gain a gentle and quiet spirit since I felt much onrest and forcing into my spirit which I do not want to and can carry to have a peaceful and ordenend life. Therefore in agreement with this message and loosening 1 peter 3:1-7, ezekiel 18:20, 2 corinthians 6:14, I bind every onkind and restless spirit upon no return in my life and those surrounding me, in the name and by the blood of Jesus Christ, amen and all glory to God!!