1 Tablespoon Challenge: Discover the Morning Miracle! Dr. Mandell 

My Dad recently passed away 4 days before his 100 th birthday and he owes that to olive oil and lemon juice .

This is my testimony after three years of the olive oil and lemon juice reg-amine I was 63 years old at the time I started . Late 2021 I was working outside in the Florida heat rebuilding long line fishing boats, the Captain would always bring energy drinks and I started drinking some, one day I had heart palpation's and went to the emergency room. I was given a EKG test, and a test where die was used to take images of my heart and arteries. I was told I had significant build up of plaque in several arteries several were 50% blocked and one was 60% restricted. I was told they would not intervene / use stints or other methods unless the restriction was 70% or more. I was also having circulation problems in my legs after working and standing for 8-10 hours per day. I found a video here on RU-vid talking about the health benefits of Olive oil and lemon juice on an empty stomach first thing in the morning and I began by taking 2 tbl spoons of e.v. olive oil and a 1 tbl spoon lemon juice from bottled lemon juice from the grocery store. My leg circulation problem began getting better in a week, and disappeared in a month. After about 6 months I increased my olive oil to 3 tbl spoons and 1 tbl spoon lemon juice, when mixed well the lemon juice atomizes the olive oil and it goes into the bloodstream very quickly . I usually have coffee right after it . Fast Forward to April 24, 2024 " last week " Now age 66, I had pains to the center of my chest , went to the emergency room and was given two EKG's , two CT scans with contrast die , because of the previous records of my hearts artery blockage the Cardiologist ordered a Heart cauterization with camera and mapping mapping with contrast die. Folks I am a man of faith in God almighty and what I say next is the TRUTH. I was given a copy of the heart mapping the plaque in my arteries is drastically reduced ! the arteries that were 50% blocked are now 1-9% blocked, the artery that was 60% blocked is now 20-29% blocked. I have both heart images to compare, the cardio nurse said many 40 year olds have far worse hearts. The report also stated that my arteries were very pliable / softer , where previously they were hardening. I have been given a new lease on life. Folks I did not change my diet, I am a former Marine , grew up in the 1970's and I have been a carnivore all my life. I eat meat breakfast, lunch and dinner. This is the greatest thing you can do for your health long term. Caution : when you first start this daily intake of olive oil you will have diarrhea for a day or so , until your body recognizes these essential fats and starts absorbing them. My chest pains were diagnosed as muscular skeletal related, and nothing serious.

Lets pay him by subscribing to his channel.

I have been doing this for 1 month, has helped with bloating, constipation, no more brain fog, more energy, happier mood, helps with digestion issues, helps with memory. All these for only 1 month, i will continue to use this for the rest of my life.

I’m going to start this RIGHT NOW!!!!!!! Although I KNOW God has given me the Healing and Restoration from this cancer I’m going to do what I CAN to help myself. You are a Godsend Dr.Mandel 🙌🏽🙌🏽🙌🏽🙌🏽!!!!!!!

You did more for my health than all the """specialists""" I've ever visited. I wish you everything good.

We live in Portugal and grow our own Azeite (Olive Oil). Extra Virgin Oil means, the Olives are picked and crushed to extract the oil and bottled within 24 hours. It should taste a little fruity even, and our olive is not filtered heavily, it still has very fine particles of the flesh of the oil in suspension within the Oil. This process is labour intensive, but very rewarding. This is a miracle food, we take every opportunity to consume it daily. We back your message Sir.

Someone really needs to protect this man..

Why hasn't this man been appointed Surgeon General of the United States?

My uncle has been using this for more than 20 years. At 80 years old he had blood tested and doctors said he had results of a child. So yes, I can attest this from a real life case

Our doctor not telling us this because their meds won't sell Thank you doctor for this eye opener

I've been doing this for 4 years now, only missed about 2 days in that 4 yrs. No aches or pain anywhere. I love it.

I just want to say thank you, Dr. Mendel for not making your videos so long that I can’t watch them they’re very short to the point and very informative. I appreciate you so much for doing this for your listeners so many other sides make their videos an hour long and I don’t have time to listen to them. I get nothing from them. Thank you again.

I ask God for healing I stand on God's promises 🙏 I am healed amen 🙏

Olive oil is a great blessing in Islam. The Holy Quran mentions it and says it is a blessed food and its oil is also very healing and beneficial. God who created us knows the BEST for us humans and the Quran promotes olive oil in its teachings. So I totally believe in this.

Yahweh Elohim 🙌🙌🙌🙌 To GOD BE THE GLORY🙏🙏🙏For this Wonderful Man💖💖💖💖To GOD BE THE GLORY

I tried this an hour ago on a empty stomach before I ate breakfast. I waited an hour instead of 20-30mins. I thought I was going to get acidy with heartburn but I wasn't. What I did notice was I felt calm and not groggy. I also felt my blood rushing or flowing through my body. It was definitely a different morning feeling. I usually wake up with pain. An hour later I feel like I took 2 ibuprofens but I didn't. This is just day 1. My neck stiffness is gone. I just took a spoon of olive oil and squeezed half a lemon til i got like 5 drops into the spoon and took it like that I didn't mix it. Im doing this every morning. I didn't want to add to much lemon so I wouldn't get acidy or have heartburn. Im going to keep doing this I like how my body felt the first time of doing this.

You are one of the real Doctors

1TBS of Extra Virgin Olive Oil with a little bit of Lemon Juice will be my newest addition in the morning! After having cancer and beating it, I'm on board! Thank you Dr. Mandell!

I make a drink from equal amounts of EVO oil, organic lemon juice and raw organic honey, all thoroughly blended, which I store in a dark glass, 1-litre bottle. I give it a good shake and take one tablespoon - about a mouth full - every morning. I'm going on 78 years old, but It must be doing me some good as I still wake up in the mornings; so far, anyway. Thanks Doc, you're an inspiration, Sir. 👍

God always brings me answers to my health questions through your videos, and right on time! I’ve been having some issues lately and just yesterday I asked the Lord to give me to the answer and your video came up first thing! Thank you for your kindness and care for your fellow man! Bless you!

THANK You Dr MANDELL. Jesus Knew. He Ate OLIVE Oil With Unleavened Bread Every Day. God Bless You. ☺

I was praying for a remedy from Jesus regarding my health as i recently developed hard breathing when i walk fast so i had to slow down a bit and rest to get my breath back. However i just came across this video and I can't wait to take this golden recipe first thing in the morning. Thank you so much Dr. Mandell you are definitely a GOD SENT. May you be blessed abundantly for your effective remedies which is so good. I will definitely pray for you and your family every single day. God bless

My wife and I drink a full lemon each with honey and warn water, then she makes us blue berry , kale smoothie with extra Virginia olive oil. We love it

Thank you Dr Mandell for your ministry in health and wellness...! You're well appreciated 🙏God Bless you ❤

I tried this and immediately felt different I don't know how to explain just wow

I'm blessed, $30K every week! I can now give back to the locals in my community and also support God's work and the church. God bless America. ❤️❤️❤️

Been using it a little over a year now and,I’ve had amazing results.Excellent advise 👍🏻👍🏻

Dr. Mandell always give good advise in the natural form. He is a blessing. Not to step on anyone toes, but if you can do some exercise, just a brisk 10-15 minute walk helps the body and then you can increase the time slowly. If you can’t go outside then move around in the house. There’s plenty of easy beginners exercise online or move that part of your body that you can and thank God for allowing us to see another day because the joy of the LORD is your strength.

I take it every morning with 1/4-1/2 tsp cayenne pepper!

I am going to start this tomorrow morning! I’ve began having joint issues and possible early signs of arthritis. I have chronic pain from a disc issue and sciatica pain. This is affordable, simple, easy and as you’ve displayed, very beneficial!

Dr. Mandell, I found you on December 27, 2020. The first video I watched was the one with 1 tablespoon olive oil, 1 tablespoon lemon juice, cayenne pepper, Himalayan salt, and honey. That same day, a friend of mine dropped dead from a heart attack. I know it sounds crazy, but I feel like he sent me to find you. I also feel like you have prolonged my life from your good advice 😊

We love You Dr Mandell!! Thank you for all of the information that you have shared with us to help us improve our health. May God continue to bless you.❤

I just shared this video with my brother who had a 3 way bypass about 8 months ago, was dead for more than 20 minutes and is looking for natural medicines to help him now. Thanks for sharing information Doc. Keep up the good work.

One of the reason I like this Dr. Is he is not dragging out the video unnecessarily - not beating around the bushes. He gets to the points and telling us straight up what are simple foods we can eat to improve our life. Unlike others on RU-vid, whose giving us all the fancy Greece worlds and scare the heck out of the audiences and trying to sell the audiences the sponsored products… keep up the good jobs Dr. Mendell !

I am a witness that God has allowed extra virgin olive oil to have a healing affect on my disk herniation. I feel so much better by taking a tablespoon of this every morning ❤❤❤

Sounds easy enough and not intrusive on the daily routine...I'm in!

Make it a great day with Jesus. God bless all.

Years ago a Spanish friend brought me a fresh bottle of olive oil from his dad's farm. I have never tasted anything like it before, or since! If you imagine the wonderful smell of freshly cut grass on a Summer day, it was like that in a bottle.

Thank you Dr Mandell. I started using statins two weeks ago for collesterol in my body. This treatment causes body pains headache and brain fog. God has answered my prayers by using you. Stay blessed 🙏🏿😇

I appreciate this video…you are a blessing to so many of us ❤

Truly Works! Lemons and Best Olive Oil! Thank You Dr Mandell!

You have doctors and then you have healers. It's clear which one this man is.

This Dr is my life saver. Thank you sir. And easy to understand in 5 minutes.

Love this guy ....

I was having pain just below my scapula on the right side. I did this and added pinch of cayenne pepper. Pain is gone!! Liver is happy.

Started with the olive oil last night and this morning. Now that I've heard this video, I will add the lemon. Thank you.

Well I drink 2 tbsp olive oil, shake of cinnamon, 1 tsp honey, 5/6 twists of pepper and an ice cube of lemon, turmeric & ginger in my mug of boiled water. I drink this almost daily and I am doing wonderful. I have combined this as I have watched a great number of your videos and put them into practice. Thank you for sharing your knowledge and wisdom with us. ❤️🇨🇦

I remember my late father first thing in the morning 🌄 he had half a lemon with a table spoon of olive oil, and that was over fifty years ago,

The best doctor I ever seen in my entire life,. I just wish, I have known his recipes, before, but never too late… I doing wot he say, and everything is true.. and it helps.. Thanks Dr. Mandell.

I am happy you exist Dr. Mandell. I have tried this as of this morning and I am happy I know this secret. Thanks for sharing ❤ Blessings to everyone in the chat🙏🏾

Dr Mandell you're too much. All your health teachings has tremendous impact in my health. Love you sir❤

Dr Mandell information given by you is vital. My G F R was 18. Following your eating plan l totally believe you. My G F R is now 35. My neporoligst wants to how come, why are doing. I said I follow Dr Mandell advice. From South Africa, Durban. God bless you ALLWAYS. Must have improved many lives. Once again you are a good Dr. Many thanks.

You are so loved and appreciated 🥰

I make a drink containing warm lemon water, chia seeds, cinnamon, and acv. My colon is functioning very well now, and my tummy is flatter. I definitely take in my vitamin C on a daily basis. Thanks Doc. Tomorrow I'll have lemon water with evoo.

I'm 54 I have been drinking this for 15 years Thanks god haven't seen doctor yet 🙏 One glass of hot water half lime squeeze on it, one spoon olive oil and Ginger I live for 10 minutes then I drink it with empty stomach the best thing you can do in your life for your health

I took this all last week and I lost 5 pounds. Pooping my brains out but I feel good

Saw him say this last year ... I was 233 now I'm 202.. best information I've ever received!!!!! First thing I do in the morning then I drink a cup of water....

Good morning, Dr Mandell I want to let you know that I appreciate your help with your videos and that I pray for God to bless you mightily for the love and kindness you show to others in advising them of their health issues. Rosie

Thank you Jesus Christ❤❤❤

I've been using extra virgin olive oil for over 30 years! I wouldn't have it any other way for my health and diet.😊

After watching an earlier video made by you , in May around 3 years ago, I began taking the Olive Oil and Lemon with the addition of Himalayan Salt. I take one spoonful in the morning and one at night before I go to bed. It seems to help some severe respiratory problems I have similar to COPD I am definitely in better shape than I was 4 years ago I much appreciate your advice and the no nonsense way you present it. BTW, I'm 82 and going on 83 in July. Very good asdvice and I can witness that following your advise is a very good idea.

U must be the Dr of the millennium

Now this I will have to try ❤ Thank you, Doctor Mandell ❤️ God is so good 😊

yep, i've heard this before and it's true. I just forgot how important it really is. I'm gonna re-start doing this every morning. good video, thanks for sharing.

Wow! To be honest Dr. Mandell I've been taking the olive oil, with lemon and garlic at night before bed. I'm 69 after watching your video I'll take the olive oil without the garlic in the morning. Is it ok to continue taking it at night also? I can't thank you enough! Doctors should start wstching your videos! God bless your beautiful family!❤💛🕊️✝️💕🤲🙏😊😊👍👏👏👏👏👏👏

I have been using your original elixir for 2 years, 1 tbsp of extra virgin olive oil, lemon, raw organic honey and a 1/4 teaspoon of cayenne pepper every morning and have never felt better!

Finally a good DR, thank you

Dude! You ARE the Man! God Bless!

I’ve been doing this for almost a month from watching your videos? I had terrible cholesterol it was so low my doctor sent me a message and told me to keep up the good work!

I do this every other day Dr. Thank u so much. I'm doing so much better with all your advice, and Motivation every day. I was so sick with so many problems. With your help I was able to heal myself. Thank u , God Bless Dr. A Mandell ❤

Was just told my cholesterol is slightly up, I have poor circulation in feet, arms, hands, back pain, I will start evoo immediately and I will be back with my results!

Dr. Mandell, i started watching your videos about a year ago. They are very helpful and informative. And best of all they really work. You are God sent. I had a kidney transplant 3 years ago. I thank God that im doing great. Dr. Mandell will you do a video about kidney transplant diet and how to increase GFR levels and lower creatine levels. I also like your videos because they're short but loaded with a lot of good health information. Thank you.

Thank you so much Dr. Mandell I am so grateful for all you’ve done. No price can be attributed to it. We appreciate you very much and we thank God for your life and who you are. Thank you again! May The blessings, Favor and Grace of God Rest on you!♥️♥️💕

Thank you, I fight with kidney stones. I am about to quit all this self confidence, strong will, eta. Need to take my surge,, everything thing that will cause back in other same trip, Give these habits, comfort food out of my house. Kidney stone 8x4.6x6 broken. New docu, new procedure. So dam but about to get rid of me Unneeded foods Hugs brother!!!

Oh doctor Mendel, I greet you our God sent. Sir kindly permit me to cry for your mercy. Am dying, have pity and tell me what to take to treat Parkinson's disease.

Thanks to you Dr. I saw you talk about this a year ago and I’m doing so much better. Thank you thank you thank you, blessings to you for all you do.🙏🏽💯💜

Thank you doctor for all great tips god blessed you and family❤️

Dr. Mand,,God bless the grest Gods service you are rendering,

Thanks doctor Mandell. I am all in!!

Thank you so much Dr. Mandell. Thank you so much for caring about helping people. You are a true blessing from God. Bless you.

You are a healer! Thank you for sharing your knowledge with Truth. Unlike other dorctors just prescrib meds that damage other things in our bodies. You are one of a kind!! Blessings 🙏

You are absolutely phenomenal Dr. Mandell. A blessing and a gift. Thank you!!

Thank you so much for all of the info. I am changing my life after 2 years of continuous and different diseases. If I wasn’t at the doctor or hospital , I was in bed. Not a hypochondriac - just wore my body out. Thank you, thank you!!

Dr Mandell, you're so full of it.....uh, good info that is! I'm m SO GLAD to be a subscriber of yours!

God bless you, Dr. Mandell 🙏

You are my HERO Dr Mandell!! 🙏❤🙏

Thanks so much Dr Mandel. May God bless you and keep you well. You are an angel.

감사합니다 사랑합니다

Enjoy your channel so much, thanks for all you do, Doc!

Thank you, Dr. Mandell! You Rock!

Thank you Dr Mandell! Be blessed! 🙏🥰🌹

Thank you DR for all you do

Thanks Doc. Mandela... blessings on you always!

Thank you Dr.Mandell,will try this.God bless you❤

Thankyou Dr Mandel and God bless. You make my day great.

God will blessing you abundantly, Dr Mandell. Be well.

You are the answer to my medical prayers Dr. Mandrell. Thank you so much.

Yes!!! This is so true!! I have been doing this for awhile now. I mix mine with a little honey and cayenne pepper. Thank you motivational doc for sharing!!! Sending you, motivational doc and everyone here love, light and good deeds.❤️❤️🙏🙏☮️☮️

In the morning everyday doc Mandel thank you