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1 Tablespoon - Super Fiber Seed to Burn Belly Fat & Reverse Insulin Resistance! Dr. Mandell 

motivationaldoc
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Chia seeds are among the healthiest foods on the planet.
They’re loaded with nutrients that can have important benefits for your body and brain. Chia seeds are one of the highest foods in fiber ounce for ounce, helping millions of people to feel full and eat less. They are very low in calories and can be used in any low carbohydrate diet. The increased fiber intake have been shown to help with many health conditions.
Adding Cinnamon, Ginger, Cayenne, Lemon and Honey will ignite your bodies healing in more ways than you can imagine!
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

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20 фев 2024

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Комментарии : 675   
@onyeomachinyeremaka6809
@onyeomachinyeremaka6809 3 месяца назад
*Good Morning beautiful people Let us thank GOD for our names was on the wake up list.Have a peaceful day 💗*
@itsonlyapapermoon61
@itsonlyapapermoon61 3 месяца назад
GOD IS NOT A MAN. GOD IS LIGHT. Bible Ye Are Gods. Bible
@sundance2005
@sundance2005 5 дней назад
@@itsonlyapapermoon61 god is a joke, he kills millions each day, look at all the people killed by tornados in the mis west.
@ellem7258
@ellem7258 3 месяца назад
Recipe: 1Tbs. Chia seeds soaked in 1 or 1 1/2 cups of water. (For about 20 mins. to let the seeds swollen big) 1/4 tsp. Cinnamon. 1/4 tsp. Ginger. Honey ( a bit) Cayanne pepper 🌶️ ( a few dashes) only one dash if too spicy 🔥 Lemon juice ( the squeeze of 1/4 piece of lemon 🍋) Mix well and drink 10 min. before first meal (and the other meals if u want to)
@phyllisneither9097
@phyllisneither9097 2 месяца назад
Thank you
@nancysudan8247
@nancysudan8247 2 месяца назад
Thank u...
@ellem7258
@ellem7258 2 месяца назад
You're welcome 😉
@mariey4939
@mariey4939 2 месяца назад
Thanks
@longlivedemocracy756
@longlivedemocracy756 2 месяца назад
Thank you, I was looking for recipe in comments. Greatly appreciated! 😊
@onyeomachinyeremaka6809
@onyeomachinyeremaka6809 3 месяца назад
*Who else agrees with chia seeds are among the healthiest foods in the word 🌍*
@juliemcdaniel499
@juliemcdaniel499 3 месяца назад
I've just recently learned it is, I put them in my smoothies👍
@minutsi
@minutsi 3 месяца назад
How does you make the text bold....?
@NikkiaSings
@NikkiaSings 3 месяца назад
@@minutsi**Use the asterisk *️⃣ sign** Hope this helps! 😊
@eileenhahn328
@eileenhahn328 3 месяца назад
Is it okay to use if you have diverticulosis?
@juliemcdaniel499
@juliemcdaniel499 3 месяца назад
@@eileenhahn328 What is divertculosis?
@beloved555
@beloved555 3 месяца назад
Starting your day off with prayer and the information you provide is an amazing way to live and thrive ! Gratitude 🎉
@sylviarodriguez9817
@sylviarodriguez9817 3 месяца назад
Amen! Healing for our mind, heart, and soul! May we all be surrounded with good and kind people through the day! Blessings and much love ❤ to Dr. Mandel and everyone!
@angelofjoy7277
@angelofjoy7277 3 месяца назад
Amen
@lavettamiller1409
@lavettamiller1409 3 месяца назад
Amen that that!
@olukemiadeola4990
@olukemiadeola4990 3 месяца назад
same here❤
@NikkiaSings
@NikkiaSings 3 месяца назад
Amen 🙏🏽❤️🙏🏽
@susanriley9135
@susanriley9135 2 месяца назад
I’ve been struggling with getting my blood sugar stable. A few weeks ago I started adding 1 tbsp of chia seeds to my yogurt and I’m telling you my blood sugar has dropped so much and has finally started to be stable.
@lindaswift8884
@lindaswift8884 16 дней назад
@susanriley9135 thanks so much for sharing that tip!!🌷🌷
@evelyncordova8428
@evelyncordova8428 3 месяца назад
I’m 63 and I have used ACV for years now, and people ask me what I do to keep a flat tummy. ACV among other smart choices I make on a daily basis. I follow many of Dr Mandel’s recommendations and they all work for me. Thank you Dr Mandel !
@Michelle-mx1ju
@Michelle-mx1ju 3 месяца назад
What is ACV?
@Suicidebummer88
@Suicidebummer88 3 месяца назад
​@@Michelle-mx1ju apple cider vinegar
@hellonheels9217
@hellonheels9217 3 месяца назад
@@Michelle-mx1juapple cider vinegar
@n.g21976
@n.g21976 3 месяца назад
What is ACV?
@hellonheels9217
@hellonheels9217 3 месяца назад
@@n.g21976 apple cider vinegar
@veronicaevans8993
@veronicaevans8993 3 месяца назад
After seeing another of your recordings on chia seeds I did try it sometimes with a little cider vinegar. After a about a month I realised my tummy & abdomen had at last gone flat wonderful. I am going to try it with the ginger & cinnamon now & by the way I'm nearly 80 so not doing too badly. Carry on with the good work.
@user-cz2te3og6t
@user-cz2te3og6t 2 дня назад
I'm going to try this week and I'm going to tell you if it work on me thanks for sharing this 🙌
@MsKayleeMichele
@MsKayleeMichele 3 месяца назад
I love to make an overnight chia seed pudding to eat for breakfast. I mix 2 tablespoons of chia seed with 1/2 cup almond milk in a little bowl. I mix in a dash of maple syrup and vanilla extract. In the morning, I stir up well and add coconut flakes and some walnuts on top! It’s so good
@sylviarodriguez9817
@sylviarodriguez9817 3 месяца назад
Wow, thanks for sharing! May you and your family be surrounded by good and kind people all the days that end in Y!
@bornfree0507
@bornfree0507 Месяц назад
Sounds delicious
@jeanetterodriguez5793
@jeanetterodriguez5793 20 дней назад
Thank You for that recipe. That's a healthy and WONDERFUL change up for me. ❤❤❤❤❤❤
@robertgeczi
@robertgeczi 3 месяца назад
Ceylon cinnamon is the way to go, rather than just the regular cinnamon.
@miltonfoster154
@miltonfoster154 3 месяца назад
Yes Its the Only True Cinnamon!!!
@BubbleBurster-nv1vl
@BubbleBurster-nv1vl 3 месяца назад
Saigon cinnamon is too harsh on your digestive system. Ceylon cinnamon is the only way to go! If it's not marked, Ceylon, don't buy it.
@BubbleBurster-nv1vl
@BubbleBurster-nv1vl 3 месяца назад
@@miltonfoster154 People are being fooled by Saigon cinnamon.
@nitabugcler116
@nitabugcler116 3 месяца назад
I only use Ceylon cinnamon
@kimlockhart976
@kimlockhart976 3 месяца назад
I learned this fact through Dr Josh Axe❤ I only use Ceylon Cinnamon (decent price on Amazon) Thanks Dr Mandell. You are so humble in everything you speak! God Bless 🙏
@msgretrogamer
@msgretrogamer 3 месяца назад
I make overnight oats with chia seeds, turmeric, ginger, cinammon and honey.
@t.l.holmes6733
@t.l.holmes6733 3 месяца назад
They are good in overnight oats
@GreyBeerd-ne7rt
@GreyBeerd-ne7rt 3 месяца назад
Recipe?
@baggawells9527
@baggawells9527 3 месяца назад
Add a chopped apple and you are good to go! Great in COOKED oats too!
@t.l.holmes6733
@t.l.holmes6733 3 месяца назад
Ooh, I'm going to try the apple. Thanks!
@shirleyspadorcio6182
@shirleyspadorcio6182 3 месяца назад
I hate to be the one who informs you, but I just watched a video 2 days ago stating Cheerios and Oatmeal contain poison due to the fields harvested have been contaminated from poison! I was a big fan of using Oatmeal as well.
@robbieb2011
@robbieb2011 18 дней назад
Great video. After a tough workout I put 2 tablespoons of Chia seeds in Greek non-fat yogurt with blueberries, banana, strawberries, chopped walnuts & almonds and I top with oatmeal mixed with a dash of cinnamon. I add a little water to the yogurt so the chia seeds can soak for 10 minutes in the yogurt. My favorite meal of the day.
@onyeomachinyeremaka6809
@onyeomachinyeremaka6809 3 месяца назад
*To all viewers of Dr Mandell Promise yourself that no matter how bad people treat you, you will still be kind.GOD knows the depth of your heart.*
@kathrynbillinghurst188
@kathrynbillinghurst188 3 месяца назад
I live this way too! I’m sure people must think I’m from another planet sometimes. I ignore negative thoughts words and deeds, even when directed towards me! I forgive and forget things that my peers allow to eat them alive! I try to be an example through my positive actions, because Lord knows that humans don’t take kindly to advice! Leading by example could mean kind words in my eulogy one day and on my headstone, it would be an honourable legacy to have a good review!🤭 …and many loved ones around! 🕊️🙏
@geekgurl2000
@geekgurl2000 3 месяца назад
If I wanted to hear biblical bullshit, I'd go to church. Keep your ridiculous religion to yourself.
@itsonlyapapermoon61
@itsonlyapapermoon61 3 месяца назад
GOD IS NOT A MAN. GOD IS LIGHT. Bible
@lorettaperry1073
@lorettaperry1073 3 месяца назад
Ask my mum said to me kindness cost nothing.
@itsonlyapapermoon61
@itsonlyapapermoon61 3 месяца назад
Ye Are Gods. Bible
@rebeccal.672
@rebeccal.672 3 месяца назад
This has helped me a lot in losing weight and feeling more full. This WORKS so if you think it wont trust me it does.
@rolliegirl242
@rolliegirl242 3 месяца назад
Do you swallow the seeds? Or you strain it?
@rebeccal.672
@rebeccal.672 3 месяца назад
@@rolliegirl242 Swallow them otherwise you wont get that feeling of being full and help with digestion.
@rolliegirl242
@rolliegirl242 3 месяца назад
@@rebeccal.672 oh ok, thanks. I need something to help with digestion. Having acid reflux issues.
@mazwide9400
@mazwide9400 3 месяца назад
​@@rolliegirl242They super soft! I just drink it ,without feeling any gagging!
@arshiafarhan6491
@arshiafarhan6491 2 месяца назад
Can it be taken as dinner?
@lindaweber698
@lindaweber698 3 месяца назад
I’ve heard you on this before. But I didn’t act. I’m going to Act Now! I have all the ingredients! God bless you Dr Mandell. You’re part of my life for a reason! 🎉🎉🎉🎉🎉
@rachelh1289
@rachelh1289 3 месяца назад
Me too! Let’s go for it!!! ❤
@shamelanaicker5410
@shamelanaicker5410 3 месяца назад
I take 1 tablespoon of chia seeds every morning and felt a difference in my health
@juliemcdaniel499
@juliemcdaniel499 3 месяца назад
What do you take it with?
@margarita3618
@margarita3618 3 месяца назад
Do you chew them or with liquids swallow?
@diecast_MikeEspo
@diecast_MikeEspo 3 месяца назад
I add 8 little seeds to water , let sits for 4 min and drink Do not add a tablespoon of seeds to water , DO NOT ! Your stomach will get so full and blown up , and you have gas pain bad . Do this slowly. My friend almost had to go to the ER the first time she used a full tablespoon of seeds . Go slow and easy on them . Research this on google before trying them .
@ainaguru4986
@ainaguru4986 3 месяца назад
I take with olive oil and cayenne but u can’t go wrong even sprinkle on salads-only way to mess up is eating them dry and straight 🤢
@microtcpip
@microtcpip 3 месяца назад
@@margarita3618 You need to chew them otherwise they would just come out unaffected from the other side!
@gracegirl3
@gracegirl3 3 месяца назад
I make chia pudding everyday: chia, coconut milk, cinnamon, ginger, scoop of hemp seeds and spirulina powder! Yum !! I'll have to try a dash of cayenne 😄
@alagahinorondez8525
@alagahinorondez8525 3 месяца назад
Def. pudding gr8 idee coco milk spicy yum 😊
@alinsyd8099
@alinsyd8099 3 месяца назад
I am using chia seeds after dinner. And early morning I glass of warm water with lemon juice n honey. It's cleans my guts completely.
@Plus_Escapee
@Plus_Escapee 3 месяца назад
My brother was a body builder, and has given me some of the best medical advice I've ever received due to his interest in the human body and it's complexity. Allan Mandell's advice works for me, regardless of academic accolade, lack thereof, I appreciate the health I've gained from his advice. He obviously looks healthy himself, and is willing to soak up a lot of data regarding health. Although he has been criticized...I will continue to take interest in his advice. I appreciate you very much, Allen.
@adlihkristopher2906
@adlihkristopher2906 3 месяца назад
This is the day that the lord has made let us rejoice and be glad in it Amen. Have a great day everyone ❤
@virginiawilliams5394
@virginiawilliams5394 3 месяца назад
Praise God 👏🏼 🙌🏽 👏🏼
@elizabethannfarrow1971
@elizabethannfarrow1971 3 месяца назад
Amen.❤😊
@justdenise8847
@justdenise8847 3 месяца назад
🙏 amen!
@mr.ramosvm367
@mr.ramosvm367 2 месяца назад
Thank you 😊 May God be with you 🙏.
@moniquemclaurin7588
@moniquemclaurin7588 3 месяца назад
1TBsp of chia seeds to about 8oz of water and let it stand for 10 minutes to swell before adding 1/4 teaspoon of cinnamon, ginger, honey, lemon and a dash of cayenne before each meal twice a day
@irenesharma7791
@irenesharma7791 3 месяца назад
Thank you Doctor. I eat Chia seeds daily. This information about adding ginger, cinnamon to it is great. ❤
@charlesdidonato5478
@charlesdidonato5478 3 месяца назад
I have been following DOC for three years now and am taking so many different things now, I don’t know what I’m doing some times! lol! But I do fell more healthy! Love the Doc….😊
@baldev121
@baldev121 3 месяца назад
That's where the problem also starts...to get views and come up with new ideas and content...Dr mandell has to keep introducing something to us and this keeps us confused ... One minute you are consuming acv, then turmeric....now chia...
@salmahussain3683
@salmahussain3683 3 месяца назад
@@baldev121 if you follow any one of them for a while and switch to the other one if you want you. will get benefits anyways
@laureens6574
@laureens6574 3 месяца назад
Yes, chia seed is amazing!! Right on Dr Mandell ❤
@barbara2002
@barbara2002 14 дней назад
I take Dr Mandel’s suggestion with Chia seeds and olive oil shot everyday. I add a dash of cayenne. It is easier for me to shot it.
@pennywild4131
@pennywild4131 3 месяца назад
❤Doctor Mandel 🌞💯 He's sunshine in my Life!"
@kimlockhart976
@kimlockhart976 3 месяца назад
He's like reading the Bible! God's Word!!!
@lorettaperry1073
@lorettaperry1073 3 месяца назад
I thank you from the bottom of my heart I was born with a heart condition and needed heart surgery 12 yrs ago. I had my Aortic valve replaced I have always try to take of my care of my heart part replacement, but get very confused with what I can eat and not, I have been a vegetarian for 30yrs and I don't drink or smoke. My INR is going up alot so I find you very informative and I thank you and God Bless you for all you teach us
@chance2302
@chance2302 3 месяца назад
In the mornings i do a shot of the high in polyphenol EVOO with a squeeze of lemon and then Ive been using a tbsp of chia seeds with the high in polyphenol EVOO and a dash of cayenne prior to dinner. Its wonderful and a great choice as well. Feelimg great!!! Thank you Dr Mandel from a grateful veteran. 😂
@ThatOldStoner
@ThatOldStoner 3 месяца назад
I've been on a diet. I've been having a protein shake every morning with ground flaxseed and I've just started adding chia. My gut is loving it. Thanks Doc! BTW I'm 20 pounds down and I'd like to lose another 180+ pounds. Gastric bypass this summer!
@reddog6415
@reddog6415 3 месяца назад
May God always bless Dr Mandell. It is amazing how much time he makes for us. I hope that everyone has a blessed day and stay safe out there.
@vickybarnes7881
@vickybarnes7881 3 месяца назад
I'm 72 an i use chia seeds an acv every day.Thank you,love your videos.
@dr.rajeevguptaprof.1560
@dr.rajeevguptaprof.1560 Месяц назад
An excellent food for metabolic diseases like diabetes, etc.
@sophieamirian6726
@sophieamirian6726 3 месяца назад
WE LOVE YOU DOCTOR MANDELL ❤ EVERY TIME WE LEARN SOME MORE HEALTHY STUFF ❤
@mysticmistyr
@mysticmistyr Месяц назад
I add a table spoon of chia seeds and flax seeds into my coffee every morning. I noticed a big difference in my energy, and my sugar cravings that used to hit by mid-morning have gone away.
@faridabegum790
@faridabegum790 3 месяца назад
May D ALMIGHTY ALWAYS KEEP U HEALTHY N HAPPY 4 ALL THESE SELFLESS GUD DEEDS .
@user-hj6oo2xh5i
@user-hj6oo2xh5i 3 месяца назад
Good morning sir. Taking care of Business today working on getting a job doing what I do best HVAC service. You have a great day Sir and thank you for all your help. Have a blessed day Sir 😊
@InspiredCafe2023
@InspiredCafe2023 3 месяца назад
I just took a chia seed soomtie with Banana and Kiwi this morning. It really makes me feel good. I put a table spoon of chia seed in an 8oz glass container, add frozen some cubes of banana and kiwi, sealed the container, and left in the fridges over night. Delicious and amazing 👏
@Anna_Key
@Anna_Key 3 месяца назад
This seems like a great way to reduce stomach size without surgery or drugs. It's worth a try. Thanks for the tip.
@Dodrums10
@Dodrums10 3 месяца назад
Thank you so very much. You’re helping me change my life for the better in ALL of your videos! Bless you!
@lindaplieskatt9150
@lindaplieskatt9150 Месяц назад
Note: anyone new to chia seeds, mix the chia seeds in the water frequently for the first 5 minutes to keep them from clumping up in the bottom of your glass. Otherwise they'll be a little difficult to work with
@chark2718
@chark2718 3 месяца назад
I felt a different immediately. I am pre-diabetic, have high inflammation markers, hugh cholesterol, osteoarthritis. Will be going in for a re-check in April.
@Lily_of_the_Forest
@Lily_of_the_Forest 3 месяца назад
Please keep us updated.
@Jacglobalinc
@Jacglobalinc 3 месяца назад
I love putting Chia seed in my tea🥰 My question is: “How much water should I drink after drinking this tea?’ I only use seasonings as my tea base. I even use the olive oil sometimes. You Rock💚
@lldlila
@lldlila 3 месяца назад
I used to eat chia seeds but forgot why so I quit. Going to start up again.
@i2sky532
@i2sky532 3 месяца назад
Fabulous in my oatmeal! Little chopped apple, little chopped walnut...full all morning
@giseldominguez3060
@giseldominguez3060 Месяц назад
Love you, Dr. Mandel.
@laveraharper9698
@laveraharper9698 3 месяца назад
I'm so glad to hear this! I didn't know I should soak chia seed ❤ Thank you, Doctor Mandell ❤️
@clairedavid5469
@clairedavid5469 3 месяца назад
YIKES!!!!! I posted a response above. MUST ALLOW CHIA SEEDS TO ABSORB LIQUID AND SWELL. If not and drunk immediately, the swelling will occur in your intestines and colon. VERY DANGEROUS. CAN CAUSE IMPACTION AND SEND YOU TO EMERGENCY CARE. ...... I respect and follow Dr. Mandell, hw, this point SHOULD HAVE BEEN EMPHASIZED ......
@warreng5394
@warreng5394 3 месяца назад
Many, many thanks, Dr. Mandell. ❤
@miloandshadow4215
@miloandshadow4215 3 месяца назад
Thank you Doctor Mandell 😊
@juliettebeaine1794
@juliettebeaine1794 3 месяца назад
I follow you Dr MANDELL DAILY .GOD BLESS❤
@monicamut6299
@monicamut6299 3 месяца назад
Thank You so much dr. Mandell , here from argentina , i have been taking chia for more than tres years , im 61 and still use bikini . All women should take chia after menapause.
@lumberjack297
@lumberjack297 3 месяца назад
Thanks a million, Doc!!!
@beatricebea8752
@beatricebea8752 3 месяца назад
You have right, Doc! Tank's so much! 👍🤗💯🙋‍♀️
@sadoc6776
@sadoc6776 2 месяца назад
God bless this great doctor!!
@wendyhummel2386
@wendyhummel2386 3 месяца назад
Your awesome I try ev3erything you done well almost , and It all worked , I started all the spice in water I was 150 pounds and went down too 133 pounds my sugar levels my doctor is shocked actually Now I am gonna try this combined everything else . Thank you
@lindaswift8884
@lindaswift8884 16 дней назад
Wendyhummel2386. Please share the spices you put in water to lose weight. Thank you.
@Lolabelle59
@Lolabelle59 18 дней назад
God bless you, Dr. Mandell.
@carmelrose6327
@carmelrose6327 3 месяца назад
Thanking you Doctor for taking good care of us 😊❤
@adlihkristopher2906
@adlihkristopher2906 3 месяца назад
Chia seed is also great in smoothie. You can also put chia seed in Almond milk put it in the fridge and you'll have a delicious 😋 pudding
@cgarcia4487
@cgarcia4487 3 месяца назад
You can also use it as an egg substitute if you’re in a pinch and ran out.
@heidiwittman5201
@heidiwittman5201 3 месяца назад
I put them in my over night oats
@wardrobelion
@wardrobelion 3 месяца назад
Thank you . That sounds great!😊
@natalia18233
@natalia18233 3 месяца назад
I put mine in kefir
@adlihkristopher2906
@adlihkristopher2906 3 месяца назад
​@@heidiwittman5201great
@le-netteleveston6835
@le-netteleveston6835 3 месяца назад
I'll add this to my list to do. I'm insulin resistant.
@kevinsmith-zu5it
@kevinsmith-zu5it 3 месяца назад
I have followed DOC for a few years. Many great tips. I just need a lemon in the morning and I WILL be taking this challenge. Thanks DOC
@HueTran-kh2uz
@HueTran-kh2uz Месяц назад
Thank you Dr. Mandell! 👍👍
@josphinendirangu3258
@josphinendirangu3258 3 месяца назад
Always the best God given Dr.
@ricaendios9789
@ricaendios9789 3 месяца назад
The motivationaldoc is a national treasure! :D
@brendarogers6714
@brendarogers6714 3 месяца назад
Thank you for all of your help. Some will appreciate it and others will have to be taught how to act in the public. 🙏🏾
@tanderson9115
@tanderson9115 3 месяца назад
I love all your elixirs Dr.M❤, will do this before dinner time. Thank you.
@bernardareyes3724
@bernardareyes3724 3 месяца назад
Thanks Doctor. God bless you
@chanpilukamei7966
@chanpilukamei7966 3 месяца назад
Thank you doctor.. God bless you
@dianefitzgerald6707
@dianefitzgerald6707 3 месяца назад
Thanks so much Dr. Mandell!
@stellai9733
@stellai9733 3 месяца назад
What a great Dr. I don’t even know how I found your videos in RU-vid. Thank you for teaching us for free. This is great advice. God bless you!
@rayredmond8205
@rayredmond8205 3 месяца назад
Thanks…I recommended your information to my brother who is diabetic…as I follow you extensively. You’re one of the best!
@colleentimeisup
@colleentimeisup 3 месяца назад
Thank you Doc, God bless you
@Dg-zt3lv
@Dg-zt3lv 3 месяца назад
I have been doing the chia seeds with apple cider vinegar, cinnamon and a little honey for a month now and I feel so much better, more energy and I have lost 15 pounds. Thank you for all your videos
@ponysart6078
@ponysart6078 3 месяца назад
Have U been doing this first thin in the morning on an empty stomach? Thanks if U do reply.
@eduhaile5853
@eduhaile5853 3 месяца назад
Do you take it on an empty stomach? Thank you for your motivational, encouraging tip
@irenecryer221
@irenecryer221 2 месяца назад
Thank you Dr.mandel may God always blessed you and your family ❤
@sheronjackson9182
@sheronjackson9182 3 месяца назад
I actually make all of that with the turmeric and then have the cup of Chia and flaxseed that I left soaking overnight. I wasn’t doing it every day but I do implement it. I think you just bring really helpful information to us the public as a whole so I want to say thank you for that.
@debramullen-cr9nd
@debramullen-cr9nd 3 месяца назад
Good morning Doc…thank you once again for great info…I’m changing my habits one day at a time. God bless you!
@jamfamilyincanada2101
@jamfamilyincanada2101 3 месяца назад
super useful ...Thank You ....Dear Genius Doc ... Bless you ...Amen ....
@vivianwhite4388
@vivianwhite4388 3 месяца назад
Thanks, Dr. Mandell. I'm learning a lot to help with my health.
@MellowMane
@MellowMane 3 месяца назад
Thanks doc!
@mireyaleduc1660
@mireyaleduc1660 3 месяца назад
Thank you Dr Mandel
@MrHorses1959
@MrHorses1959 Месяц назад
I’m pre-diabetic and overweight, I’m definitely going to try this. Thank you
@bkbarber4657
@bkbarber4657 3 месяца назад
Thank you for this information. I plan to implement this into my daily routine.
@user-bl1xz7og7k
@user-bl1xz7og7k 3 месяца назад
I think you for this video you helped me with my COPD so now I trust you with this thank you so much Gregory from Virginia
@kozetamata4477
@kozetamata4477 7 часов назад
Thank you for this recipe i will try it!!!❤
@mumenrider862
@mumenrider862 3 месяца назад
I don't even soak em. I just slam a TBS 2x a day (after breakfast and supper) and drink a lot of water after.
@deniselevett791
@deniselevett791 3 месяца назад
Thank You Dr. I just love how you are here to help us, may Yahweh’s blessings continue to be upon you and your loved ones.😊
@louisebatialedany5355
@louisebatialedany5355 3 месяца назад
I accept your challenge!
@ceciliaboateng7149
@ceciliaboateng7149 3 месяца назад
Thank you very much Doc. May God bless you🙏
@needrar.n.mperera9517
@needrar.n.mperera9517 2 месяца назад
God Bless you Docter...
@marlysgoodyear7970
@marlysgoodyear7970 3 месяца назад
Thak you, Dr. Mandell, I will try that. It sounds so healthy. Thank you, we love your generosity. ♥️♥️♥️
@hopefullone333
@hopefullone333 3 месяца назад
I really love your information. I knew I could control my fibromialgia pain and up my energy naturally. Losing weight is a plus. Thank you
@IlOoveElohim1994
@IlOoveElohim1994 3 месяца назад
Heyy, my partner is suffering with fibromyalgia. What do you take to reduce pain, I would love to help him ?
@josephschuster7181
@josephschuster7181 3 месяца назад
This is awesome! Once again Dr Mandel, thank you🙏🏼
@abbybeals4762
@abbybeals4762 Месяц назад
I am starting to use chia seed more thank Dr Mandell
@vanessieharper1608
@vanessieharper1608 3 месяца назад
Thank you Dr Mandell, I appreciate your information as always. You’re such a positive inspiration &you show that YOU CARE. My husband & I follow many of your recipes for better health & we remind each other not to forget what Dr Mandell says 🤗❣️🙏🏽😇. GOD BLESS YOU AS WELL & YOU HAVE A GREAT DAY ☺️
@kelemeworkd-jb9tm
@kelemeworkd-jb9tm 3 месяца назад
Thank you as always doc. for health Tip.❤
@sophiaemamoke7202
@sophiaemamoke7202 Месяц назад
I'm going to definitely try this out this week. Thank you so much Dr Mandell for all you do.
@kareemahmed7028
@kareemahmed7028 3 месяца назад
thank you dr.
@26melf70
@26melf70 3 месяца назад
I put chia seeds in my home made smoothie. Thank you doc for the wonderful advice you provide us. God bless
@selinalekeleka6304
@selinalekeleka6304 3 месяца назад
Appreciate all your vedio Dr Mandell MAY GOD BLESS ALWAYS.
@meherenow1501
@meherenow1501 3 месяца назад
Very helpful. Thankyou
@nerdbamarich2063
@nerdbamarich2063 3 месяца назад
Thank you doctor
@joanlauro823
@joanlauro823 3 месяца назад
I am definitely going to try this I have been drinking apple cider vinegar with water and a little bit of Honey every morning and it seems it helped me a lot but I'm going to try this this sounds nice and I will try it thank you Dr Mandel you're the best
@rachelh1289
@rachelh1289 3 месяца назад
Thank you! Your videos are so helpful!
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