1 Cup...Increases Blood Flow and Circulation in Legs & Feet! Dr. Mandell 

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

I must caution that if you are sensitive to oxalates, be very careful how much beet juice or beets you consume. I tried the beet juice for a few days and had beets as a side dish and was in utter agony with joint pain. I wouldn't wish that pain on my worst enemy. No beet juice or beets, and in another day the pain subsided. I did some research and discovered oxalates were my problem. Ingredients: One cup of beetroot juice 1-2 tablespoons of lemon juice 1 half to 1 teaspoon raw honey (use natural sweetener if needed) Combine all ingredients in a blender and pour elixir in a glass to allow any foam to settle. Drink it slowly. There's no specific time needed to drink it --- it can be drunk before, during, or after meals, morning or night.

Dr. Mandel my husband is 71yrs old, but looks young for his age. He had poor blood flow. So i followed your advise for a month. He saw the vascular surgeon and the doppler sounded so loud this is how clear and improved is his blood flow. Thankd a million times for this informative video. Really appreciate your knowledge. Take care from Cape Town, South Africa ❤❤❤❤❤❤🎉

This man will have many crowns to place before KING JESUS, SUCH A BLESSING ...THANK YOU DR

If you are reading this there’s a reason……No matter how good or bad you have it,wake up each day thankful for your life.Someone somewhere else is desperately fighting for theirs ❤️🇧🇸

Happy Saturday everyone I hope you all is well. Dr Mandell is a great man and we need to let him know how much we appreciate him.God bless all .

I’m 92, thin and arthritic but willing to add these unusual items to my ‘comfort food’ diet!

THE ONLY HONEST PERSON ON THE NET THAT SINCERELY WANTS TO HELP PEOPLE. NO NONSENSE SPIEL THAT LEADS TO YOUR CREDIT CARD.....

My Dads really been suffering from neuropathy last 3-4 weeks. He's also been suffering ANCHORS (,A really weird rash all over his lower legs, under his feet & burning legs during the night. ) He's desperate for relief. Thankyou Dr Mandell may you be blessed in Jesus Christ's name Amen 🙏🏽🤗🖤

The thing is he doesn't use his knowledge for business profit but help in simple natural ways- thank you Dr Wendell, blessings pour upon you❤

I've started using four little beetroots cut up, with a dressing of 2 tbspoon lemon juice, 1 teaspoon honey and 1 teaspoon of olive oil cold pressed, eat as a beet salad. It's really nice.

I’m So Glad Someone hear this and shared!! I have been dealing with Excruciating Pain in My Feet, I have had MRIs and still in pain for little over 2 Years,. Doctors couldn’t get it right., a lot of Money spent. But, after juicing and doing as @Dr. Mandell said I Can Feel a Difference, Not Much pain and I’m walking BETTER. To GOD BE ALL THE GLORY. Thanks Dr. Mandell 💚💚💚

ingredients 1.cup of Beetroot juice 1-2 Tablespoons of Lemon 🍋 juice 1/2 to1 Tablespoon of Raw honey 🍯 or any natural sweetener Combine all ingredients in a blender pour Elixer in a glass to settle and drink.

I appreciate the helpful information. I shall be 90 yrs old next week, and I've been a vegetarian since 1963 and I have never picked up the habits of smoking, or drinking alcohol. When I was working, as an RN, on the night shift, I noticed my weight going up until I weighed over 220 lbs. I changed my eating habits to eating breakfast like a king; lunch like a prince and supper like a pauper, and I currently weigh 150 lbs. I exercise using a bike and use weights. I do some walking, as well, and that also helps. God bless you, sir, for doing the best by helping us to be in better health.

You are a blessings to the elderly

This doctor talks like a pastor. Preach! That was a good sermon

3 years ago I had a large portion of my inner left thigh removed due to an infection. The doctor told me I would have to walk as much as possible to keep the blood flowing. I have worked most of my life on my feet but it took several months to get back to work. Even though it hurts sometimes I still walk as much as I can because I know it is keeping the blood flowing. I also elevate my legs at night to avoid any fluid build up in that leg. My doctor said I'm lucky to be alive and I have learned to appreciate every day 🙏.

Sorry this is so long - I've done this for a few years now, on the advice of my own doctor. I have never blended it though, I will try that next time I drink it. I don't drink it daily anymore because now it feels like it's "too much", so I drink a 1/2 cup of this twice a month. The first year was pretty much daily or every other day. Now I can beetroot juice (when beets are in season) so it lasts up to 8-12 months and I have it available when I want it. I've also learned to can lemon slices *IN* honey, in a quart canning jar, so I have lemon honey nectar ready and just add a couple slices lemon and one teaspoon of the honey nectar to beetroot juice. Goodness that makes wonderful difference!! (one or two washed lemons - peel and all, sliced thin to medium, put in canning jar, fill to top with raw honey, must keep in fridge and let sit overnight before using - makes a great cup of tea without beetroot too). I just ran across this video and I have to say, He is telling the truth, it works. It took a few weeks for me to notice any changes in my legs and feet when I first started this, but after that, I could feel a remarkable difference. I am disabled so full on exercise is something I can't do - but I can stand and "march" to music, moving my arms and hands as if I were walking fast in a parade for 10 minutes 3 times a day. I'm 64 next month and I feel 45, and not just mentally. My body feels younger, lighter and healthier. Trust Doctor Mandell, he is genuinely helping and being honest. God Bless You, Sir.

This doctor is great! Have him on more. I enjoyed his short health tips of the past and then they were gone. We need him!!!!’

You are quite correct. Daily I drink beet root, carrot, ginger, onions and whole organic lemons smoothie with cayenne pepper with chia seeds ... Amazing. Helps me maintain regularity and energizes me.

I have been doing exactly what you said for years now. THIS STUFF WORKS, PERIOD !!!!!! NO MORE LEG CRAMPS EITHER !!!!

*Dear whoever is listening this message and reading this comment Father Lord, will open doors that no man or circumstance can shut.Give them strength to keep on going.*

YOU REALLY HAVE A HEART OF GOLD.

Thank you dear doctor You are the only medical professional person sharing honesty without talking for 2 hours to eventually get to the point and at the end a huge cost of hundreds of dollars Once again Thank you very much Much love from New Zealand

Dr Mandell is the type of person who, when you listen to him, you know everything can be okay if you follow his instructions.

Yes, beetroot juice improves circulation and blood flow. I like to make a juice consisting of 1 whole beet, 3-4 carrots, and a green apple. I use my old Jack Lalane juicer and juice them into one super drink. I will squeeze some lemon at the end for a very tasty and healthy drink. I don't add the honey because the juice is already sweet enough. Beetroot is also great for people suffering from anemia.

Dear Dr. Mandell, I am writing to express my genuine gratitude for all that I have learned from you. Your generous sharing has made a tremendous difference in my daily habits and eating patterns. With every video, I feel more informed and motivated to live a hearlthier life. May you be blessed. I appreciate you to no end. Thank you profusely.

You Doctor are amazing. Iove the gift God has given you and how you use your gift. My niece is a Doctor and I respect your knowledge. I try everything you put on RU-vid. From the tapping to the oregano to olive oil. You have changed my life. May you continue to caress the Lord and continue to letting God lead you. God Bless You.

Thank you so much! And I pray that who all reads this has tremendous health results, Amen

You are the best thing to happen to RU-vid! Thank you so much for sharing your wisdom with all of us!

First i thought that eric berg is number one doctor bcz he help me with my stomach issues but when i saw your knee excersize now i just love you and definitely you are number one doctor , thanks from the high mountains of pakistan near a boarder with afghanistan , you are just great , forgive me for my weak english bcz i am not english speaking guy❤❤❤

I would like to say I really enjoyed your video and I'm going to try it as soon as possible because I do suffer with poor circulation is a matter of fact I've had surgery because of it I've been diabetic for over 40 y and the thing that I really like is that you come right out and tell people what they can do instead of trying to sell a book and have a 10 year video I really appreciate it appreciate you thank you

You’re so awesome, Doctor! Each time I am challenged by an acute health issue, one of your healing videos pops up and delivers me. God bless you and I thank you so much for all your good health tips.

Dr MANDELL I Ben doing all the work out you are the Numbers 1 doctor we all need you here in the united state of America ❤

Thank you so much Dr Mandell. I was diagnosed with Heart Failure 2 months ago and started using Beet Root Powder, exercising, losing a few pounds (lot of pain in my legs). Some days aren't too great but I try snd walk everyday and exercise. I'm praying it might prolong my life a bit. Thank you for all that you have helped me with over the past few years. God bless you richly.🙏🙏👍❤️🇺🇸

I live in Dublin Ireland and I'm presently visiting my family in guinea Conakry west africa.tha k you so much and god bless you.i shared and translate your wonderful video with my intire family and friends who suffers mostly of sickle cell anemia.thank so much.❤❤❤😊

Thank you so much Dr. Mandell, you have been an absolute blessing to so many of us. May The Most High bless and keep you always.

Dr not only are you delightful to watch, and hear, you are a most wise man and I have benefitted!!!! And THAT YOU ARE A TRUE🎉 CHRISTIAN MAN, is even MORE INSPIRING.

Dr M, you are amazing. You teach us what no other Dr has the GUTS to do. THE SIMPLE TRUTH. Bless you always.

Life of a teacher and an online student. Lord have mercy.

I take raw ginger shot with Beetroot and it has made so much difference to my overall health too. Thank you doc🎉🎉

Yes-I only recently found him but since I listen to him!!! Having poor attention span, Dr Mandela short videos make me learn even a little bit helps. Love him and Make It A Great Day😊😊😊

I am grateful to hear this message I have been diagnosed with peripheral artery disease and I have lost my little toe on the right foot I can tell that this will continue if I don't not change the way I eat and now I can see hope thank you so much Dr Mandel for sharing this information with me

I wil pass this along to a friend. Thank you dear Dr. Mandell, who spends his life helping others with health issues. So admirable.

Thank you so much for this insightful information. Understanding the role of nitric oxide and the impact of beetroot juice on circulation and cardiovascular health is incredibly valuable. I really appreciate you taking the time to explain these benefits in detail. Your expertise and guidance are truly appreciated!

Love, love, love your motivational info. They are simple instructions presented clearly, honestly and thoroughly. You are a wealth of information. Thank you for helping me solve some of my issues naturally.

Dr. : May God bless you for your precious journey, serving mankind for nothing in return. Keep well, thank you so much ❤️.

Hi Dr. Mandell, thank you for all the videos. I have had a Mass said for your intentions. Your videos are short and to the point, not like others who talk and talk and still manage to say very little. God bless you and yours this Christmastide and beyond.

You convinced me again. I can always count on you to explain clearly.

Spreading love and healing, as always. Blessings to you, Dr. Mandell.

What can we say Dr. Mendell you are the best Doctor anyone could have!i love you so much for being here for us all❤ may God richly bless you even more

Thank u Doctor for ur advice! I’m having 100% blockage in my legs & I was thinking how to get rid off from this. Just now, I saw your video & I’m going to follow! I hope I will be better! God bless u!

Thank you Dr Mandell I have poor circulation in my feet and legs can hardly wait to start you're the best Thank you again ❤️

Big Hugs to you, Dr. Mandell. I love how you pack so much Healthy Information in a short amount of time and making your points plain and simple to understand…Thank You A Million Times Over !!! ❤❤❤

The Spirit of God will give me things to do for blood pressure issues and Dr. Mandell comes and put the icing on the cake. God bless you and I love you for all that you do. ❤️

DR. MANDEL I HAVE PHERIFERAL ARTERY DISEASE & AFTER HEARING WHAT YOU SAID I FINALLY HAVE HOPE. I TRY TO LISTEN TO EVERYTHING YUOU TELL US. YOU TRULY ARE A BREATH OF AIR IN YOUR PROFESSION THANK YOU VERY MUCH 😊

Thankyou Dr Mandell, for your continuous caring enough to help us people

Dr Mandel is such a jewel. He's always helping us with different things we may be going through different problems there's always something natural for every situation and he never leave you on for hours and then try to sell your product at the end that's what I like about Dr.Mandel.God bless him and his family.

I like this video which is different from others. The doctor gets right to the point w/o a long dialogue and he isn't selling anything. I will definitely try this and have my mom try it because she was complaining about her feet and legs. Thank you for sharing.

How grateful I am to you Dr ♥️☮️🙏 I will try this. Great to the point video without the usual sales pitch and nonsense. You made my day and possibly better life! God Bless you and your Family 🙏

Thank you, Dr. Mandell, you're God's sent to humanity. You're my guiding light to good health that will lead a happy happy life. Blessings to you, always!!🙏❤

Thank you, Dr. Mandell❣️ It's uncanny how so often you seem to just pop up with the very health issue I'm thinking about. You are a real treasure❣️

Thank you🙏 Found this at the right time. Have had problems for the last year with walking. I'm a pretty active person, so it was a shock to me, when my calves crammed up after walking a short distance. Will definitely do this! Thank You 🙏💕🙏

Thank you sir for sharing this .. God bless you 🙏 I am having poor blood circulation and rheumatoid arthritis n now having venous ulcer for 1 year..my hope is only on Jesus Christ and I believe you are God sent🙌

Thank you so much Dr. Mandell for blessing us with all, with the knowledge for better ways of living life!! Greatly appreciate you.🙌🏽🙌🏽🙌🏽

Thank you, Dr Mandell for keeping us well informed. Keep up the good work!

You really care about people. Thanks very much

Thankyou for making your suggestions so EASY to understand! We, Michael and I, can do this!! Heartfelt thanks that you are so GOOD to us. Would really like seeing your Mom. Last time was when she encouraged us to drink ginger tea everyday.

You are an example of what every doctor should be a caring physician its so rare thank you i have diabetes my mom died at 62 from it I'm 54 and trying to live a long time thank you so much

Thank you for the clear, down to earth, simplified methods. Hope your personal life gets straightened out. By your videos, I got the idea that something isn't quite right. Hope things get better.

Dr. Mandell, thank you! You are an inspiration and a wonderful human being. Thank you for sharing your knowledge and caring heart with us all. God bless you and your family ❤

Many Blessings for your wisdom and your continued success!!!

Dr. Mandel thank You for sharing with us the most crucial- funcional information and wisdom to improving all aspects of our lives❤❤I have been blessed to watching, implementing and improving my life by your support and guidance ❤❤❤❤ My grandparents in Poland, lived close to 100s, eating red beets as part of their regular diet ❤ . Think back to my grandparents lifestyle, without the scientific knowledge that you are sharing with us, I’m realizing that so many of your researched topics were part of my grandparents longevity ❤❤❤

Gods timing is amazing, I have had a sleepless night due to my neuropathy in my feet. So painful. This was perfect timing! Thank you Sir for this helpful information 💙 Have a happy weekend Doc 😊

Thank you so much Dr Mandell for all the help you give to all if us..happy healthy new year and may God keep you and protect you on behalf of all of us .with much appreciation and love..ginny in northeast Pa.

He confirmado su s consejos en la praxis. Maravilla de maravilla. 79 años. Thanks. Dr. Go a head!!

Thank you Dr. Mandell for your care, your knowledge, and your support & help! I’ve lost 50+ lbs. so far with your advice about a variety of foods & supplements. My blood pressure is lower now with your videos that have helped me to reach these goals! You are a great Dr. & person!

Thank you, Dr. Mandell! I have stasis dermatitis. I recently had a plug biopsy performed on my left ankle and am finally recovering from it. It has been really painful to walk, so I haven't been able to exercise. I will try your recipe! I have just now been able to resume exercise.

Thank you doctor Mandell I have been listening to your program for over 6 years now and you are always giving good advice may God bless and keep you and your family safe and in good health thank you .❤❤😊n

Dr. Mandell, Beet juice is awesome. God bless you and my friends who listened to your channel 🙏

Thank you so much Dr Mandella. You have been helping Millions of People all over the World. May God bless you and your entire Family. Please kindly share about Cramps and pain on the leg.

Thank you Dr Mandel for all the videos. They are of great help. Stay blessed 🙌🏽

Thank you Dr Mandell. God richly bless you 🙇‍♀️

You are the BEST Dr. Mandel, nice and easy. Simple to understand and actually easy to make these wonderful recipes for our health. Thank you for bringing to us on your show. 🎉🎉🎉🎉🎉🎉

OMG I love this guy! God bless you brother!!

Thank you for your consistency Dr. Mandell 🙏🏾

I have been following your videos n advice and I must admit they are really amazing. You're God sent 🙏 thanks for doing so much to help people all over the world. God bless you Dr Mandell

Thanks so much Dr. Mandell! My legs and feet are my# 1 problem. I needed to get thís invaluable information. 🥰👍💯

This man what can we do without you ? My man ❤💕🎁❤️

As I take my health and wellness as priority.. especially for my personal needs as being retired age/ time to focus and get help and guidance from Dr. Mandell 👍

Love you Dr. Mandell, You always have safer, natural ways to help us! You are so wise & Kind!Lord Bless you, & All on your Channel, Health to you All!!❤❤❤❤❤🕊️

Good morning beautiful people this Doc right here is the best!❤ He's always giving wonderful advice to help everybody have a better life 🙏 thank you from the bottom of our hearts ❤❤❤

Shalom Dr.allen mandell thanks 👃♦️♥️🔯🔯🇮🇱🇮🇱♦️♥️🇵🇰🇵🇰🔯🔯♦️♥️🇺🇸🇺🇸🔯♦️♥️👃a million best wishes from a Pakistani American chabadnik proud of you

Thank you so much Dr. Mandell. You give such wonderful medical advice absolutely free of cost. May God Bless you and your family in a very special way

Thank you very much, Dr Mandell. Greetings from Singapore. I am following your health videos. Thanks for sharing such helpful tips for a healthy lifestyle.

Thank you so much Dr Mandell for making a huge difference in our health.

You are my inspiration, my keep going Dr. Mandel. I love you and your mom. She raised an amazing son and, well, she i a beautiful person to❤❤❤❤

Love you, I have only 50% flow in both legs , after following you I can now walk more and getting more active all the time. Keep helping people like me ❤

I really needed! Thank you so much Doctor for always great and wonderful videos and informations❤️🙏

GOD BLESS YOU ALWAYS DR.MANDEL !!! YOUR SUCH A BLESSING, WE REALLY APPRECIATE YOU. TAKE CARE AND PLEASE KNOW WE TREASURE YOU!!!❤