The Yamas are primarily concerned with the world around us and our interaction with it. By considering these aspects in our daily practice on and off the yoga mat, all of our decisions and actions come from a more considered, aware and ‘higher’ place, helping us to become more authentic towards ourselves and others.
In this talk Jennilee Toner shares her enthusiasm and passion for the 5 Yamas: Ahimsa (non-violence), Satya (Truthfulness), Asteya (Non-stealing), Brahmacharya (Moderation of the Senses) and Aparigraha (Greedlessness)
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1 окт 2024