After a year, he noticed a difference: he managed to do the 10000 punches in under an hour, which left him more time for prayer. When Netero came down from the mountains, his fists were faster than sound.
Bruce Lee said : "I fear not the man who has praticed ten thousand kicks once, but I fear the man who has praticed one kick ten thousand times." I believe we're in right way. 10.000 punches, it's done! I did it last night and all my body burned, especialy my sholders and feet. I will do it again today. TJ thank you very much.
Bruce Lee: I fear not the man who has practiced ten thousand kicks once, but I fear the man who has practiced one kick ten thousand times Precision Striking: And I took that literally
That was dope Finished all 10,000 just went straight through. Was like a punching marathon kept a steady pace and kept it pushing. sick workout thanks!
i did 10000 boxing punch, next i hit the bag for 15 min 1 min hard and 30 second rest . after that 10 burpees five time and i finished the workout . that was haaaaard ,i'm shaking a little.... thank you very much best coach ! (survived coronavirus 20 days ago )
Great workout. Really think the unlocking achievements idea is really awesome and makes the whole experience feel like a game. One of my favorite subscribed channels bar none.
By far the best boxing coach on RU-vid! Thanks brother you have helped me get through an addiction through taking up boxing watching your videos at the age of 47. God bless 🙏🏻
This is the first time I never skipped an ad on RU-vid. Really needed those extra seconds to rest 😂. This is a great workout, got to four thousand for now. Thanks!
Done, its a different mental test, i have fought international level, and for my country, this was harder than thought to keep focus, very smart post and idea. tip my hat to you good sir
What can I say. So many aspects to the combat game, physical and mental fitness, have to go through it to understand and appreciate just how easy the top guys make this look. By far your content, and character is and will be the leader in this field. I'm seeing people's skills increase like they have a expensive pro coach, can't speak more highly of your content, and commitment to your craft, and your students. We are all students of yours. Cheers mate
It got really tough at first but persevered through and got into a flow and just couldn’t stop, appreciated the short motivational clips after most sets! You the best!
Precision Medal 😤😤😤😤😤😤😤 definitely took me a couple trys , the little motivation in between rounds definitely gave those small enough kicks in the butt to keep going
Not being fit in this day and age should be illegal. You can literally find anything on the internet. This is one of the best boxing channels. This is legit.
hello coach, I have done this workout a few times but today I tried something different. today I did 6000 punches with 1 kg weight and the other 4000 without weight. that was a really good workout. I feel more loose in my arms. thanks for the workout.
Precision medallion unlocked. With a second lockdown incoming here in the UK as well as winter, these extra coaching sessions and ideas are awesome. Thanks Coach, hard work but enjoyed that!
This is the first time I follow this video.After finished 4000 puches to the goat 10000 punches,many times I almost give it up,but at the end of time I done it.Thank you!!!
So I saw this video about 2 weeks ago and I thought "oh man!". I have been following your channel for years and I love it. I was in my early 30s and 50 pounds overweight. I was looking for something to get me motivated and I found your channel, loved the videos so much I ordered a heavybag and stand, and gloves, lots of gloves over the years. Since then I am now in my late 30s and I am just completed your challenge video. For me, my back muscles started acting stiff and sore around the 8k punch mark. But I was too close to call it quits lol. Thanks for all the great videos as well as your great app. They have helped me a ton.
I did 2,000 in the morning and 2,000 in the evening each day until I unlocked that sweet precision medal! Gonna repeat this routine everyday from now on!
Thanks for making these videos. I did 6k then 4K and enjoyed the repetition and the freestyle. It was fun and the encouragement was great and I look forward to doing the whole 10k one day. Cheers Frank
Won my bronze today for the first time .... 💪💪💪 tHanks JT ... This is my 3rd workout and I got the bronze .... Working my way upto that Silver ... 💪💪💪💪
Hi, it's already the 4th day of my training, but the past 4 days I only reached the silver medal. Tomorrow I will compete for the gold medal. Thanks for the great content 🔥🔥🔥🔥🔥
Hi JT I unlocked the Silver medal ... I feel reely happy .... This is my first time that I punched 4k punches .... !!! Eyeing that Gold ... But it wud be arduous ... but definitely within 6 months or an Year I could potentially unlock it ... Throwing 4k punches feel amazing 👌🏼👌🏽
Yeeees! I’ve been doing the 4K punch workout to work on my punch flow with consistent combos. This is beautiful, thank you so much JT. Cool idea gamifying it as well.
@@PrecisionBoxing today I did 5500 punches .... Such a morale boosting workout .... !!!! I punched almost for an hour ... That's borderline unbelievable !!! Did a few shoe shines in between the 100 Upper Cuts .... Hope u don't mind JT 😜😜😜😜
Amazing work out...went throught the 10000 punch, more of a mental challange than physical as it got really repetative... but ur motivation in between pushed me through 👍👍👍
I did it wow10k its my first time thx my man for the challenge and good gob and stay safe 🛑 edit: after doing this challenge my bunch speed was so better
Absolutely love these workouts! I did 5,000 first day then 5,000 the next day. I think the way it's set out is perfect, I can't wait to be able to do the 10,000 in one go.
The Great part is that you can accelerate the video if you manage to complete the video normally. Goal: 2 times speed Edit: I started at 1'25 speed until 2000 punches, had to change to normal speed. But on the rest of the sets I did at a higher speed (3 or 4 punches per number he talked) to compensate.
Just went for it straight. I started to overthink it at bronze then when you said cut it down I stopped thinking...now I'm starving. Great challenge thank you!
I went for the 10000 right away, honestly as a newbie having been able to finish it all is just amazing but I do have to say pacing is definitely the most important part of this workout Update: Woke up the morning after the workout and my back and shoulders are quite stiff, guess I gotta take it easy on today's training
I did this yesterday. I got to 4000 and decided to stop just to be safe. I wore some light weight hand weights to approximately the 1000 punch mark. I'm HURTING this morning. LOL Thanks for video.
Thanks for the great content man really appreciate it learned so much from you being a shorter guy having similar style as you helps me a lot. Love the virtual mitts given new meaning and inspiration to my workouts love to see a Chavez or ggg inspired one thanks again
today i finished it for the first time with 2 kg dumbells. It took me 7 weeks to build into the 10 000. The most challenging is to get past round 2 or 3 where on the straight pumches my arms would star burninf lot around the 40 count. Then i would relax and focus on throwing from thr back shoulder and front shoulder instead of the arm. Also taking deep breaths every 10 counts or so while pumoing the arms out was crucial. Great conditioning drill. With it I almost never get tired when doing heavy bag and padwork. Once a week after a rest day its golden!
I have skipped it at first thinking, yeah whatever. Came back to it on double end ball. Did it in 2 goes. My accuracy increased like hell even after 2 sessions! Thanks Jason! Legend for putting videos like this up.
That was awesome I finished the whole thing in one go ! I think I took it as a marathon, tried to keep a steady pace but when I get bored I spice it up in the free style. So freaking rewarding I feel like i can do anything now thank you coach!
2nd time i'm doing it ! Love it ! 2nd time was a lot easier than the first one. Now after each 2 000 set I do 100 abdominals. it's great thank you so much for making this video !
First time and managed to do the whole thing , definitely doing this 5 days a week aiming for 50,000 punches weekly 🔥🙌🏾 Burned 1,300 Calories doing it 🔥
Thank you coach! I did the 2.000 yesterday as a warmup for my workout. Will go for the 10.000 with gloves on the weekend! I think it's a really good workout. I only have one question: for throwing the hooks, the counting is a little too fast for me and I have trouble resetting to guard before throwing the next punch. Wouldn't it be better to be able to pull back the hand to have the guard up before throwing each punch? If I do that with the current counting speed it feels like I can't execute the whole motion of the hook. I'm very amateur in this sport, so maybe I'm wrong with this, but I wanted to express this idea and see what you think. Thanks again for this awesome content!!
