10-Day Green Smoothie Cleanse 

I just want to say that you tow men have the most beautiful children ever, Daniel and Salina I just love you both and keep your dads in shape!!!

Kudos guys... our health is our wealth (especially after hitting that fourth decade). I think if my husband and I were to do this, one of us would definitely be in jail for homicide.

I should probably try this. I'm 35 and my metabolism is still quite good for now, but I'm watching my health more carefully these days.

GREAT JOB guys , eating healthy is fantastic , it's a great way to fight illnesses . Also you feel good most of the times when you have an healthy diet , it has a positive impact on your mood . I hope Bryan and Selena fallow you guys and eat HEALTHIER . Keep up the good work

That looks super tasty !!! My and my husband will have to try these!!!! ❤️❤️❤️😊

Good for showing us your healthy side of life😊 please show us your active/sporty/gym side as well!!!

It's definitely more motivating sticking to the routine with a healthy partner. I love the "hostile response" between you two, I was in tears. I actually want to try the out the flaxseeds, because the junks in the large intestine traps toxins, especially when I take dairy products everyday, everything to do with milk and cheese. I am currently reading a book called "the 7 habits of highly effective people". Because I am going to change my daily routine at the moment.

Excellent plan!

i’m really enjoying the content guys and things like day in the life’s like this one just a snippet but awesome. love you guys! I’m a 22 year old who didn’t vote but regret it coming from your voting video lol

Good on you all! I am celebrating my birthday today and having ice cream!!

To make the taste go easier on you: in stead of water you can use freshly squeezed oranges and lemons....extra vitamins c. Btw: do you use broken flaxseed or the whole ones? I hear the broken ones are better for right away use, but the whole ones are better for keeping the smoothies in the fridge. For more diversity I use to blend nori seaweed, chia seeds, roasted black sesame seeds or hemp seeds in there.... You could try it out, because the taste is different every time...even the consistency differs. Daniel keeps on going more handsome and I am glad he got Jay into the gym. Thank you guys so much for this great video!!!

Thanks for the healthy routine, currently I am working out everyday just short of a week and my muscles are aching starting from day 2 and been constantly aching until now. Currently I have cut down most of my dairy, (so black coffee only), no donuts, muffin, hot pastry, ice cream, but I still have some sugar in my diet. And everyday, I am eating one square of dark chocolate and some walnuts.

Good stuff my Dudes...

Miss you guys, where are you in past period... WE WANT SEE YOUR LOVELY VEDIOS MORE, Jay Brain Daniel and Selena. We love you all

Great video. I'll have to try this because it looks easy.

Ya know - - I never thought about adding stuff one at a time starting with the liquid . . . DUH! I've been just putting it all in the blender - then turn it on and try to get it to mix . . . . lol. Thanks for the idea. Daniel . . . don't skip math class at school . . .(@1:25) "I go to the gym 5-6 times a week . . . I try to go every-other day" hmmmm ? ? ? ?

Love you guys!!

wow, that's a great video!

Great video--I have to look into these smoothies! Thanks for sharing and I hope all of you are well. Regards, Matt PS: And Jay, please don't start up with Bryan!

Love the I got married and had kids comment. And now that he has Jay locked in no need for the 8 pack.

keep up!

I hear a bit of husband jealousy here. Its great you can laugh together.

❤️

What a lovely lot.

Poor Bryan I feel sorry for him !

HI fellas enjoyed this presentation. Though I would recommend a book by DR T CAMPBELL The china study. The longest clinical study ever completed on food and nutrition and human health... 40 years of collecting I believe, this man teaches at one of the best hospitals in the USA. In his late eighties now and still working. As TRAINED chef found his advice informative. As a now Auxilary nurse even more informative. Available on Amazon. com. He dose some lectures on u tube. Kindness your way Neil ( Lochness Scottish Highlands )

Do let us know how you guys feel after the 10-Days are up ^^

Whoa ... you do know the type of blender you are using needs to be turned off when you add ingredients...

AKA the "Clean Bottom Cleanse", right Daddy Jay?

Pizza?Fastfood? No Rabbitfood?Bryan is my man! In every vid i watch on YT people are running to gym! One question...why the USA are the country with most overweight citicens in the world? Or is gym a gaything?Im gay but never never was in a gym and i will never never !I love sport on nature...running,biking,swimming,skiing,skating....!

Stop picking on Bryan y’all, he’s got a dad bod and is sexy AF 😋 I’m 56 years old and been struggling with my weight since I was a fat like boy. I’m Italian, so I was born with a meatball and pasta in my mouth 🤪 lol! I watch what I eat and get plenty of exercise, it’s not easy but well worth the effort....but I do cheat and still eat pasta once a week, hey I’m no angel ❤️ Love and Big Hugs Guys

Daniel: "Poor baby spinach, had to kill the parents!?!?" Daniel, your humor is dry as dust.

Could you send me a copy of the cleanse by fb messenger? I wanna do it and want to see if the hubby and mom would join! Pls pls pls? :)

Ewwwwwwww! Too healthy for me. 😜