10 Days Out | Back Workout & Posing Update 

Dave has done proper cycles lol, watch his LA vlog when hes hitting pr’s and posing with an olympia competitor

He doesn’t want to do that with his life

Or he can eat clean and in a surplus and do it naturally🤷🏼‍♂️ smh

@@mckenna_dylan he already took sarms lol

@Zel H that's 100% why he stopped

He could do with a tan, especially his chicken legs.

That's a pre requisite to being a gymshark athlete

So a basic white guy?

@@Chatbot121 soo a chad?

Yoo I thought that earlier today💀💀 much respect to the 🐐 tho

Exactly what I’m doing man. I fly home back to jersey day after my show.

@@mckenna_dylan thanks Dylan good luck at the show your gonna look insane

LMFAOOOOO

Regan Grimes makes Dylan look like the child he is.

Good genes+ gear + consistency. full rep or partial rep everything works when you combine these 3

@@IpwnU820 true but if there’s an opportunity to get more benefit out of a movement why wouldn’t he want to do it

@@devonmgilmore Being on gear means you just need hella volume to get those gains, which is easier to get done with partials.

@@skad2485 Where do you guys PLUCK this random info about gear from? You don't pick your TV remote up and gain bicep muscle. You're literally just a more enhanced version of what is achievable naturally. It doesn't change the way in which you GAIN muscle 🤣. Your ass still gotta progressively overload. You do NOT do pump workouts hahahaha.

@@dannyhowarth4571 ​ @Danny Howarth I should have been more clear I guess... I was trying to say that guys on peds can get muscular without going full ROM easier than natty guys. I wasnt accusing anyone of being lazy, by definition higher volume workouts should be at lighter weights since doing light sets of 5 isnt a lot of exertion. If you're natty then doing endless sets of half rep lat pulldowns isnt gonna get you very far, which I guess is answering what the original commenter had asked. Also, 'picking up a remote' isnt really a lot of volume so that doesn't really have any comparison to what I said. If you don't agree lets agree to disagree.

Wait, youre only having water and sea salt, or are you cutting water and sea salt out???

@@EatGymSleep do you really think someone just says i’m not gonna drink water or have salt for more than 70 hours? lmao

@@manuelubillus1075 im just asking😸

Halsey-new americana but it’s a remix or something

@@bogdanalex1457 Bro thank you I found it Halsey - New Americana (Ye. Flip)

@Jojo1113 ahhahahahahhaha

Shoulders or biceps

The definition in his back, still not quite right, his front looks very good.

Yeah, he's lucky he doesn't get the death face when he's that shredded, he looks really good at a really low Bf percentage because he holds on to some fat on his face, other bodybuilders look great at 10 or 15%bf but when competing they look like shit.

Yeah I mean 2-3 normal sized coffees max I’m drinking 2 gallons water daily as well.

@@mckenna_dylan nice! Thanks for answering brotha 👊🏻

@@mckenna_dylan im fkn hairy bro. Hides my gym gains.what the fk do u do? Trim.wax.creams.shave??? Tips bro. Thx..looking great btw.

facts it was a banger someone let us know

@@luketencate9293 LOL after a year no one replied smh. I got you tho, it is Roused- Sons Of Hades

@@rh4270 haha yeah i figured it out too a while back

Now that I think about it never

@Brandon Harding well dang bro

Bro you are pathetic

Lol probably not the best idea 10 days out

Greg Doucette made a video on that he also explains every steroid and sarm individually

@@JohnMcConnach Thanks brother

Patrick Lambert i’ve heard of glutamine post workout but i thought creatine was fine any time of day

It is, especially getting it in before work outs. Helps with better pumps and fullness

Buy 5 to amortize the shipping 😂

mens physique

Competition not as fierce, should get in top 4 places, think he'll be disappointed if he doesn't win it.

His back is very soft, that could be his Achilles heel in the competition, we'll see what the judges think.

He's been swole for years

Lmao nope

@@edupzz0494 if he started on some PEDs he probably could because he is incredibly lean and can gain muscle fast, but at the end of the day we know he wouldn’t do that anyway because there are more negatives to starting a cycle than positives

Jad Ali Dakroub he struggles to bulk and prob wont be able to fill his frame

Jad Ali Dakroub also it wouldn’t be his first time on peds

Na he focuses more on building strength and improving his health then gaining size

they seem to mess up digestion a little bit

@trapzzz pure sweeteners don't spike insulin dude

@trapzzz even if it spiked insulin it wouldn't change a thing because it's calories that matter