Тёмный

10 FOODS I STOPPED EATING | Foods I Ate At The Start Of My Weight Loss That I No Longer Eat 

Nikki Gets Fit
Подписаться 125 тыс.
Просмотров 20 тыс.
50% 1

Today I am sharing 10 different foods that I ate a lot at the start of my weight loss journey but now I no longer eat them! There are different reasons for each item as to why I not longer eat these foods but I do not restrict any specific foods on my weight loss and maintenance journey.
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK: amzn.to/3HUV4bw
MY COOKBOOK (EBOOK): www.nikkigetsf...
www.nikkigetsf...
You can visit my Instagram for more detailed meal ideas as well!!: / nikkigets_fit
MY EBOOK: www.nikkigetsf...
NUTS N MORE: 10% off with code NIKKIGETSFIT10 aspireiq.go2clo...
FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT flavorgod.com/...
LIQUID IV: glnk.io/koyv/n... code NIKKIGETS_FIT
VERB ENERGY TRIAL: bit.ly/3akObT7
SKINNY MIXES: CODE NIKKIGETSFIT
bit.ly/3Kkbjy7
SMART BAKING CO: smartbakingco.... CODE: nikkigetsfit for 10% off!
CURRENT AIR FRYER I USE: amzn.to/3JhWBq3
FIRST AIR FRYER: amzn.to/3u7yULt
HANDHELD MIXER: amzn.to/31pQYCL
KITCHEN SCALE: amzn.to/2OH35rK
Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: / nikkigets_fit
HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
WW REFERRAL LINK FOR ONE MONTH FREE: www.weightwatc...
MUSIC CREDIT: SUNSHINE STATE by damnlilt
www.beatstars....
PROMO CODE FOR 30% OFF: NIKKI30
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

Опубликовано:

 

11 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 106   
@staceyqstacey2296
@staceyqstacey2296 11 месяцев назад
1.fat free cheese- bloating and stomache pains 2.built bars-people finding moldy bars/turned off by thar and not loving the taste. 3. Russel Stover candy, specifically the caramal- sharp stomache pains, feeling unwell. 4. Premier protein-prefer fairlife and quest. 5.hard boiled eggs-love them but just forget to boil the eggs for the week. 6.banza pasta- still like it and buy them but prefer the barilla protein plus because it tastes more like real pasta. 7. Turkey bacon-has the same points as regular bacon so prefer regular bacon. 8. Tyson blackened chicken- still like them a lot but it's a little too spicy. Prefer other chicken options and it's hard to find. 9.simply bakes white chedder cheetos puffs- went up in points when the plan changed. Found other products I like better. 10.carmal cashew trail mix-love it way too much, too tempting. Burned out on it.
@haleymarie747
@haleymarie747 11 месяцев назад
Get a dash egg maker, takes 2 seconds and you just click the button on and then you have hard boiled eggs! Pretty cheap too!
@shellyking402
@shellyking402 11 месяцев назад
Yes!! The Dash egg maker is awesome! It’s small & compact & easy to clean Makes 7 eggs at a time. I love mine. & trail mix is 100% not in my house. I can’t be trusted around it- especially anything with chocolate or peanut butter in it.😅
@NikkiGetsFit
@NikkiGetsFit 11 месяцев назад
Ohh okay I need to do this! Thanks!
@lisayost2722
@lisayost2722 11 месяцев назад
Love my dash.
@SomewhereInIndiana1816
@SomewhereInIndiana1816 10 месяцев назад
Yes they're awesome!
@angelintx6809
@angelintx6809 9 месяцев назад
Yes, I love my dash egg cooker!
@susanfrenette3400
@susanfrenette3400 11 месяцев назад
I tried both the built bars and the premier protein, didn’t not like either of them. Happy to hear the bacon info 😊thank you for this video ❤
@hiyellagal
@hiyellagal 11 месяцев назад
Last week I finally purchased a bag of those pancake flavored puffs that you always take about in some of your reviews. Sorry, I can't remember the brand name. They were really good, but I could immediately tell that they would be a weakness for me. I ate the whole bag (the smaller one) in two days. I hope for the day that I can have stuff like that around me and not tempt me to want to overeat. I really commend you on how strong you are.
@TiffanClark
@TiffanClark 11 месяцев назад
Hi Nikki! Thanks for the great video! You mentioned that you have a bunch of sweet options at home that you like. I'm wondering if you can share some of your go-to desserts?
@NikkiGetsFit
@NikkiGetsFit 11 месяцев назад
I will definitely do a video on this soon! Usually apple nachos, yogurt bowls, creamis, skinny dipped, like air, Clio bars and a bunch more! 😋
@brandihagerty958
@brandihagerty958 11 месяцев назад
If you have an instant pot, use it to make hard boiled eggs. So easy and comes out perfect! 5 minutes of pressure, 5 minutes of natural release of pressure, then 5 minutes of ice water. I’m not sure if use these, but if you use an instant pot or crock pot for recipes, you should definitely make a video.
@anitaroy6823
@anitaroy6823 11 месяцев назад
Yes 🙌 I was also about to post that I use my InstaPot to hardboil eggs quickly. I do about 8 at a time, peel and refrigerate until I need them in tuna, egg salad, or an add on in my spinach salad. A real time saver! Love your videos ❤
@hollykeil210
@hollykeil210 11 месяцев назад
love your chanel. I'm re-starting my WW journey and have decided to weekly try a recipe from your WW book :) Thanks for sharing
@NikkiGetsFit
@NikkiGetsFit 11 месяцев назад
Yay!! I hope you love them, thank you! ♥️
@vanessajenkins5703
@vanessajenkins5703 11 месяцев назад
Great video. I think you do good with all the different snacks you have showed us. I wish I had better control.
@michellezerber
@michellezerber 11 месяцев назад
Kroger has the blackened chicken, but this part of OHIO and the NW OHIO(these are the only areas I've lived in as I am originally from New England), we just have Kroger. I think Mariano's is a kroger store. They might order different things. Did you know you can ask them to order them? Target also has them, if you can't find your substitute.
@patking7853
@patking7853 11 месяцев назад
I used to keep bean soup cooked and divided into servings and eat it year round. I love it and it was so quick, easy and satisfying. I still eat it frequently in the winter. Absolutely no idea why i quit eating it in the summer.
@LindaC616
@LindaC616 11 месяцев назад
Too hot/heavy in the summer-- I would have done the same
@karenquick8737
@karenquick8737 11 месяцев назад
Your channel is so fun and helpful! I never buy trail mixes anymore, because I can't control myself either! Those Cheetos Puffs would be the same danger!! Thanks, Nikki!!
@sharondennis7185
@sharondennis7185 11 месяцев назад
You HAVE to order clean simple eats protein powder, soooo good! You can buy a few individual packets or try the founders pack! Pinky swear you’ll love it!!
@donnapeterson1945
@donnapeterson1945 11 месяцев назад
Very helpful and so glad you mentioned the fat free cheese. Not only did you mention it didn't make you feel good, you mentioned it didn't even melt so to me scary chemicals are in there. I eat regular cheese but have some on the weekend in an omelet. I keep the shredded cheese in the freezer so it doesn't go bad and after a couple months I make a casserole out of the rest of this cheese but again on a Saturday or Sunday only when I may have company over so we can share it. I tend to have a "fun" meal with my husband one day a week now that I'm in the maintenance phase so it's been nice to plan out a higher calorie meal whether it's home or eating out. We even go for an ice cream or bakery to pick out something yummy, but one thing. Not like before getting half a dozen treats! Thank you for this great video. :)
@83prettyblack
@83prettyblack 11 месяцев назад
Good video.Several of these items I have in my house right now.Some were a hype in the weightloss community but im glad you have found tastier and better iptions to fit you.
@lindakennedy4616
@lindakennedy4616 11 месяцев назад
Great video, Nikki! It’s interesting to look back at past preferred foods.
@vickiepaschall8470
@vickiepaschall8470 6 месяцев назад
My husband and I built a house. I loved it so much. But when it come time for my son to start middle school, the school he was to attend was not a good one. In order for him to go to a good school, we had to move. I was so upset but for my son, it was worth it!
@shannonb7438
@shannonb7438 11 месяцев назад
1. Overnight oats 2. Rice 3. Joseph pita 4. Eggs 5. Refried beans 6. Built bars 7. Bloom 8. Pancake bakes Just burnt out of some I think. May be ready to revisit 😊
@pattycordell569
@pattycordell569 11 месяцев назад
I still love the Tyson blackened chicken! I get mine at Target.
@kayanderson506
@kayanderson506 11 месяцев назад
You turned us on to the Barebells protein bars and boy are they yummy!
@kwest5171
@kwest5171 11 месяцев назад
Barilla protein+ is my go-to when Ronzoni Smart Taste isn't available. Dreamfield's is also a good option.
@carnecaprichard1229
@carnecaprichard1229 5 месяцев назад
You got me hooked on the sour raisins but haven’t bought in awhile
@eroberts2521
@eroberts2521 11 месяцев назад
My husband and I got burned out on so many things we’re both finding it hard to get motivated again now. For him it’s lite frozen breakfast sandwiches, Buffalo pretzel crisps, turkey sticks, veggie puffs, skinny pop… for me it’s Fiber one bars, bear rolls, jello cups, string cheese, lite ranch. The sugar free candy is a giant no for us too… we loved it, until we figured out it was doing the same to my husband! Awful! Can’t find the blackened chicken anywhere in CT!
@toniaw1
@toniaw1 11 месяцев назад
Really liked this video, thank you for all of the great info!
@marygrott8095
@marygrott8095 11 месяцев назад
The hard boiled eggs surprised me! Maybe you can try boiling some eggs while you're making veggie mix, since you'll already be at the stove.
@pamlong353
@pamlong353 10 месяцев назад
Hi Nikki! I get the blackened chicken at Woodmans. It’s the only place I can find it.
@margehess1039
@margehess1039 11 месяцев назад
Any sugar free candy wreaks havoc on my stomach. I was so excited when I found sugar free cinnamon discs and bought about 8 bags. After my first few pieces, I was sick to my stomach and I haven’t eaten any since!!
@abcjerilee
@abcjerilee 11 месяцев назад
I loved this video! Thank you so much for sharing!
@amygenovese8920
@amygenovese8920 11 месяцев назад
I went all in on the built bars too, now I can’t even think about eating them!!!
@pattyfazzini
@pattyfazzini 11 месяцев назад
I absolutely loved this video to see how journeys (especially yours) have changed over the years. Totally agree with you on the Built Bars. I had messaged you about this a few videos ago, but agree with you and Adam about the taste of the bars. I have boxes in the freezer that I'm struggling to finish, because of the taste. Another item is the Tyson blackened and pepper chicken strips. I would buy them every week from either Costco, ShopRite, or Target. I haven't been able to find them in YEARS. It puzzles me why certain foods are not shipped to stores anymore, especially because of their high demand. For the Premier Protein Shakes, I typically have been sticking with their Chocolate Peanut Butter flavor. Really enjoyed the content of this video. Thanks for sharing.
@conniebauer4128
@conniebauer4128 11 месяцев назад
I too used to get the Built Bars when they first came out. They were around 100 calories and a great treat and I loved all of the flavors. But they were kind of pricy and then they started having quality issues. The calories/points went UP and the bars got smaller and not as good. Haven't had them in years.
@diamond_girl29
@diamond_girl29 11 месяцев назад
I can’t eat artificial sweeteners, they really mess up my stomach. So I use my weeklies to stay within my points and don’t feel deprived. Have cut way back on sweets too which is huge for me! Have lost 28 lbs in 7 months and am 2 lbs from WW’s goal weight. So grateful for your videos, very helpful and creative and they have helped me stay motivated! ❤
@shirleycorelli4101
@shirleycorelli4101 11 месяцев назад
I still love the blackened chicken. We stock up when we can find them. We actually drive an hour and 15 minutes to get them.
@SuzGetsItTogether
@SuzGetsItTogether 11 месяцев назад
Hi Nikki!! Loved this video!! When I first started WW I was subsisting on the fiber one chocolate chip brownie bars but the chicory root in them was making my stomach react like yours on FF cheese. Pains, gas, doubling over.. I stopped eating them but remember they are so good! Other then that I had to force myself not to buy baked Cheetos because they’re my weakness and I could eat a whole bag in a few days. Only 4 points a serving but the lack of self control was concerning. Oh well. There are other options. And maybe someday I’ll wean them back in. Thanks Nikki. Always nice to know when you’re not alone 🤷🏻‍♀️🤭🥹
@LindaC616
@LindaC616 11 месяцев назад
I was like that with chicory. Now I can have a Kind bar again. Haven't tried other things
@NikkiGetsFit
@NikkiGetsFit 11 месяцев назад
Ohh yes!! I agree! ♥️
@catherinelynnbolithosloan
@catherinelynnbolithosloan 11 месяцев назад
Awesome video. Thank you for sharing this
@lotusmilano
@lotusmilano 11 месяцев назад
(I know this is probably the lazy solution). But I just buy the bag of pre-cooked hard boiled eggs from Trader Joe’s and normally just have a hard boiled egg and a slice or two of Turkey or 2oz of chicken (I always precook chicken for the week on monday) when I just want a quick breakfast before I go out the door
@susanbartone1347
@susanbartone1347 6 месяцев назад
Some foods, I have to eliminate simply, because I eat one bite, and then I just don’t seem to be able to put in the control to stop. So there’s so many other delicious foods out there. That’s what I tell myself. I’m still struggling a bit with this, but some of mine include, tater tots, potato chips
@jessicabloch4021
@jessicabloch4021 11 месяцев назад
I found Tyson Rotisserie chicken frozen in the bag at Costco. I have really liked it.
@CampMom2012
@CampMom2012 11 месяцев назад
Great video. The one food that immediately comes to mind for me is Laughing Cow cheese. I don't think it's fat free, but I don't eat it anymore!
@shooflydani6238
@shooflydani6238 11 месяцев назад
My Target in FL always has the Tyson Blackened chicken and they also have the best price on it.
@triciakrueger1029
@triciakrueger1029 11 месяцев назад
I can’t buy the Snyder’s pretzel pieces - Cheddar Cheese - can’t stop eating them. I try every once in a while and have the same result - gone in two days 😮. Thanks for your video!!
@yvettehegler2292
@yvettehegler2292 11 месяцев назад
They still make the Tyson blackened chicken and you’re the reason I eat it 🤣🤣
@patking7853
@patking7853 11 месяцев назад
I used to eat oatmeal every morning when it was zero points. The reaon i quit: it's not zero points now. I still eat oats a couple of times a week but not every day.
@heidilabree1646
@heidilabree1646 11 месяцев назад
5:14 im getting a little burnt out on built bars too. Have several boxes. But starting to taste too sweet.
@jo100
@jo100 11 месяцев назад
My Brothers and Sisters, Eating Healthy And Exercising To, is Great for your Health, Mental Health, And Blood Pressure Levels To.
@JA-os3dt
@JA-os3dt 11 месяцев назад
Instead of trail mix, I love those lemon flavored skinny dipped almonds😋
@danaemarston1530
@danaemarston1530 11 месяцев назад
I find the Tyson Blackened chicken strips at Target here in So. Cal. It's the best and zero points on WW.
@Chipster724
@Chipster724 11 месяцев назад
Sam's club sells boiled eggs with 2 eggs in a pack, like 10 packs. Makes it really convenient. Already peeled
@kimgraham4608
@kimgraham4608 11 месяцев назад
It’s not the Russell Stovers brand, my stomach is destroyed by any sugar free candies! It stinks, cuz I love candy… but I can’t!! 😢
@Thejennmachine
@Thejennmachine 11 месяцев назад
I recently started doing hard boiled eggs again. The blackened chicken is super hard to find I normally get the black peppered herb one instead
@marycarlson1960
@marycarlson1960 11 месяцев назад
Love the Quest salted caramel! So much better than preimer protein!
@LisaHunt-x2d
@LisaHunt-x2d 11 месяцев назад
I used to love the fiber one fudge brownies. But I noticed they make my stomach hurt with bad gas pains. Then they started to have a chemical taste. So now I just can’t eat them anymore.
@Millasoaps
@Millasoaps 11 месяцев назад
Sugar free candies are the worst! I avoid malitol artificial sweetener. It tears up my stomach. It just took me one time to realize that. I avoid quest type protein shakes as they cause gas. I can only have whey protein isolate or vegan proteins with a beano supplement. It’s so much better for me to mix up my own protein shakes and I usually only use a half scoop and then make a creami with the other half scoop. I wish I could eat the blackened chicken strips, but they are too spicy for me. I make my own chicken, use Tyson air fried nuggets, or the real good chicken strips. With the real good chicken I put them in the air fryer at 375 and check them a lot and remove them as soon as they hit 165 or they get chewy. I usually make some hard boiled eggs in my instant pot. I keep a 6 pack egg container to store them in their shells. I cook for 5, natural release for 5 and then put in ice water for awhile until cool. I mix them up with fat free cottage cheese and everything bagel seasoning. I think anyone on 23 points has to be super creative with their points! Oh and I love the built molten lava cake bars. I love candy bars and these are great. ChefAllie recommends them. They also use whey protein isolate so I can tolerate them.
@patking7853
@patking7853 11 месяцев назад
Interesting for sure. Really surprised me that you do not keep boiled eggs prepped.
@LindaC616
@LindaC616 11 месяцев назад
My guess is to compare ingredient lists from RS candies and Built to find the sugar alcohol that doesn't work for you. I can't have more than 1 of those RS. Which, when you look at it, is probably how they were meant to be consumed
@NikkiGetsFit
@NikkiGetsFit 11 месяцев назад
Very true!
@jillyager8603
@jillyager8603 11 месяцев назад
I stopped eating Built bars right before everyone was complaining about mold issues. I was burnt out and then the mold issue sealed the deal on never ordering them again.
@samanthawest27
@samanthawest27 4 месяца назад
I used to make my BLTs with turkey bacon and my boyfriend’s with real bacon. Then he offered me a piece of his, and that’s all it took. Real bacon is SO MUCH BETTER! If I’m going to die from processed meats it’s gonna be the real thing. 😂 same with Greek yogurt for sour cream. I was happily using it, thinking it was exactly the same, then i had tacos with real sour cream one day and it’s not even close!
@slsmith-xp2hq
@slsmith-xp2hq 11 месяцев назад
Any kind of sugar free candy wrecks my stomach.. no thanks. Haha
@patf4780
@patf4780 11 месяцев назад
I just tried the Quest Salted Carmel Protein Shakes.. not a fan as I thought it was chalky tasting. I like the Fairlife the best and Premier are ok as well. I can't eat the fiber one bars as they give me severe stomach pain and bad gas. Same with Enlighted Ice Cream bars bother my stomach awful. Most other stuff is fine. I tried the Blackened Chicken but too spicy for me. I will try the Herb Pepper next time. I tried Built bars when they first came out, not a fan as they had a marshmallow taste and reminded me of scooter pies, not a fan!
@Martzgal85351
@Martzgal85351 11 месяцев назад
Very interesting. I do my hard boiled eggs for the week in the IP.
@catherinejohnson7460
@catherinejohnson7460 10 месяцев назад
1. WW bars. Junk food and high in points 2. Bananas, grapes, mangoes. Too much sugar; don’t like them enough to justify calories 3. Bread. Hi fiber tortillas and lavash instead 5. Chocolate chips for snack 6. Milk in coffee 7. Soybean oil mayo. Seed oils are super unhealthy. Avocado oil mayo now 8. Cheese 9. Nuts, esp almonds. Upset stomach not worth calories 10. Starbucks lemon cake 11. Pizza 12. Rice 13. Pasta Everything I’ve stopped eating are foods I honestly don’t want to eat anymore. It’s not about deprivation. I have lost my taste for them.
@nataliaspinelli9747
@nataliaspinelli9747 6 месяцев назад
You need to pour water over the fat free cheese then drain - it melts perfect! Doesn’t bother my stomach at all, I use 50/50 fat free and full or reduced fat, perfect!
@kathleenhoffman3483
@kathleenhoffman3483 11 месяцев назад
So what are the sweets that you have in the house? Help with that please!
@samanthakwait8782
@samanthakwait8782 11 месяцев назад
I tried to like built bars. People made it out like they were so good. They were not. The texture was awful and they were so stinking expensive. And I received moldy bars as well.
@suemazrn
@suemazrn 11 месяцев назад
Strangely enough, Twizzlers are a huge temptation for me. I can eat half a bag in a day so I don’t buy them often anymore.
@roses609
@roses609 11 месяцев назад
This was a great video
@laurawahlstedt5587
@laurawahlstedt5587 11 месяцев назад
I can't eat artificial sugar. I find that I get bloated from it.
@elizabethfegely4172
@elizabethfegely4172 11 месяцев назад
Air fryer to hard boil your eggs! Its so easy.
@lindajames4922
@lindajames4922 11 месяцев назад
I don’t tolerate any artificially sweetened foods! It’s not 😢😢😢Like you I get the worst stomach ache. I’d rather sacrifice the points!
@3shellyiam
@3shellyiam 11 месяцев назад
I get burned out on foods easily so it's always a worry.
@fulltimervtravels
@fulltimervtravels 11 месяцев назад
Am I the only one that had seen built bars EVERYWHERE and was so excited to get them but then they came in and I thought they tasted nasty…
@Baknnana
@Baknnana 11 месяцев назад
Built bars. Loved them when they came out, until I got a moldy batch. Never again.
@jessestrickler5502
@jessestrickler5502 11 месяцев назад
Costco has the blackened chicken
@patmckercher365
@patmckercher365 11 месяцев назад
Good one
@carrieerratt2118
@carrieerratt2118 11 месяцев назад
My husband burned himself out on Barebells!!!
@MC-pu8pw
@MC-pu8pw 11 месяцев назад
I don’t like built either! I love barebell and dive.
@PamsCreativeCorner
@PamsCreativeCorner 9 месяцев назад
Turkey bacon gets slimy very fast.
@sparklysusan4641
@sparklysusan4641 11 месяцев назад
Built Bars, no bueno! Great video, thank you🎉
@donnaallison7462
@donnaallison7462 11 месяцев назад
All the artificial sweeteners and stevia,monkfruit all mess with stomach
@nikkig4847
@nikkig4847 11 месяцев назад
Premier protein fiber one bars brownies Tyson blackened chicken
@andreascorpio2456
@andreascorpio2456 2 месяца назад
It’s the chemicals - They make me bloated and crampy!
@eviestas
@eviestas 11 месяцев назад
I don’t like chic pea pasta . I buy Barilla whole grain pasta
@athomewithtexasgirl9888
@athomewithtexasgirl9888 11 месяцев назад
I hated built bars. Didn't understand the hype over them
@jazziered142
@jazziered142 11 месяцев назад
I loathe built bars. They are so gross. The Barilla Protien+ is so good. It's funny how one day a food can be really good and literally the next day it's like no, can't do that anymore...
@marygrott8095
@marygrott8095 11 месяцев назад
I agree with you about the Built Bars. I never understood why they were so popular
@lynetteflynn2452
@lynetteflynn2452 11 месяцев назад
Blackened chicken was too spicy for me
@debiwillis9045
@debiwillis9045 11 месяцев назад
Make your own seasoning, then you can adjust
@tammystegall5130
@tammystegall5130 11 месяцев назад
@Bethannjunee
@Bethannjunee 11 месяцев назад
I’m so thankful for your channel!🩵
@NikkiGetsFit
@NikkiGetsFit 11 месяцев назад
Thank you!! ♥️
@k8scott1
@k8scott1 11 месяцев назад
Sorbitol is a sweetener that causes lots of gastric distress!!! We need to read the labels. Sorbitol is awful.
@karengilsdorf9753
@karengilsdorf9753 11 месяцев назад
Далее
Women's Defending + Men's 😮‍💨❌
00:20
Просмотров 1,6 млн
Mediterranean Diet Meal Plan | 7 days
18:19
Просмотров 608 тыс.
Women's Defending + Men's 😮‍💨❌
00:20
Просмотров 1,6 млн