"How do you recover after races?" I asked some of the top international athletes like Max King, Ricky Lightfoot, Debbie Martin-Consani and Judith Wyder the finale of the Golden Trails World Series at the Skyline Scotland Sept 2019.
And your recovery - what do you find works best? Comment below to join the discussion, and check out the rest of the training advice playlist here: • TRAINING - trail & ult...
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30 сен 2024
