10 Habits to control eye power: 1.Always sit in upright position 2.Maintain a good distance 3.Always use your glasses 4.Proper surrounding lightning 5.Rember 20-20-20 6.Blink your eyes frequently 7.Spend your time in outdoor activities 8.Meditation 9.Go to bed Early 10 . Eat Healthy
Always sit upright Maintain adequate distance Don't avoid using glasses Ambient lighting 20 20 20 Blink more Spend time outdoors Meditate Rise early Eat healthy
Kon kahta hai ki ragular chasma nahi pahnoge to no increase hoga mera no -5.25 SPH -1.5 CYL hai both eyes i am not using specs ragular but 2 year se mera power stable hai kase ?
My prescribed glasses have a lens of power -2.5, so do i need to always wear them even when im doing activities which dont require looking at far away things???
@@luvaana it is recommended that you wear your glasses when doing activities that require seeing far away things clearly. however, if you are doing activities that do not require looking at far away things, such as reading a book or using a computer, you may not need to wear your glasses
Yes & this guy is telling to always use specs 😂literally these glass makers shop and such doctors are the reason our eyes are destroying, even they lack the basic things . Only a few doctors tell about this , thanks to all you tubers who tell about active focus etc
I have equipped with astigmatism -0.75 on right eye before one week i am 23 years old ! No genetic disease in my past ya but i used screen alot in last 2 years ! So now can i improve this?
@@AbhinavMaharwal I am of 18 now. And my eye power -12 hai kya Mera power aur age nhi badhega. I am confused. I am working with computer for 10 hours . Tell me if there is any problem.
Sir aap hame ek bat bataiye ek bar eye power aa jane ke bad kya eye power thik ho sakti h agr ha to wo keise mera left eye -1 or right eye -0.75 h plz sir reply jarur digiyega
@@annpurna123 its a growing age and has a tendency to increase,6 month follow up is a must and till her growing age it have a tendency to grow...healthy food habits,proper sleep,outdoor activities and less screen time can help her to keep her power stable or to increase it in a slower pace😊
@@annpurna123beti ke chashme ka nmbr stable h????? Pareshan hone ki baat h pr aaj kl Bht saare parents is pareshani se guzar rhe h....hm bs koshish kr skte h.
Hello brother same mera only one eye me -0.50 power ka bro apka power badha ya kam hua please reply krna me jyada spec use bhi nhi krta please reply bro abhi apka power kitna hai 🙏🙏
