Hy Winnie! This is really helpful. Please can you give tips to school that find it hard to eat healthy in school and still combine the stress of academics and University life in general? Thank you. I really hope you see this 😭😭😭
@@ZeeliciousFoods please am gaining weight recently and I noticed i drink lots of water during the day and as a result I feel like eating...any suggestions on the type of fruits or anything to replace drinking much water
@@phebegaaye7551 water is great for you. Rather eat fruits, nuts and vegetables when you feel hungry. If you are in Nigeria, you definitely need the water
Oh well, watching this video from school 😩. Woke up to read and nothing to munch on. Zeelicious, I need your help on how I can manage myself especially on food while in school. It's not easy going hungry for days and balancing up with academics. Any help ma'am?😩
I made the banana and oatmeal cookies yesterday and it was a bomb. They were delicious! My daughter could not get her hands off them. Thanks for sharing.
That midnight cravings is what I battle with.... some of these snacks you shared are in my kitchen but I never thought of them. Thank you so much for the tips
I put the dried fruits in the fridge so they're cold, that way they're cold. Walnuts are good to have along with Almonds. I also blend bananas oatmeal and biscuits and freeze it. Tj house are some of my craving solutions. I will certainly INCORPORATE some of yours too Thanks.😊❤🇯🇲
Thank youuuu Winnie,you are a life saver I’ve actually been missing dinner even when I’m extremely hungry just because I don’t wanna add that extra weight💔. This is an absolute go to and I’m definitely trying it out 🥂🤩
Frozen watermelon cubes are 1 of my favourite snacks. It freezes beautifully & is so smooth in the mouth. I always freeze part of it when I get a very ripe one. I love most of your snack ideas.
I so much love the yogurt&nuts, then the banana &oat cookies.. I'll try it out. I'm a fan of healthy snacking 😂😂 (maybe coz I'm a midnight snacker) and I love this video
Hi, this comes at a time when am beginning a weight loss journey....okey lemmie just say what was remaining was that bit of cravings after being disciplined in weight management. I Love biscuits and now i know how to avoid going for another. Asante sana.
Thanks for the tips. I also enjoy snacking on some that made your list. Fruits, popcorn, cucumber + carrots with a dip or peanuts, etc. I love pairing coconut + tigernuts or dates. Will try your apples + nuts and the cookies. Tnx ❤️
Love your top, rose gold all day my best color. Thanks I was just thinking about what healthy snack I can eat and the Queen just saved me once again thanks Lovely Winnie ❤❤❤
You look great! Thank God I'm doing some of these like tiger nuts, popcorn, apples😃 but I guzzle up my apple. How do you keep your Apple for 30-45mins without it turning brown? I'm addicted to bread. Soft freshly baked bread. That's where I need deliverance on for night cravings. I hide them out of sight but they keep calling my name. I run and go to bed but sneak out after some time to tear a piece as late as 11pm!😭, Eat it, feel guilty n return to bed. I saw similar oats cookie on Iana Garten's barefoot contessa cooking show. Thanks for sharing
Thank you Winnie ❤ for this video I crave alot at night and I am really glad you made this video to see how I can stop battling with the crave 😁 Please is it advisable to drink water at night because I usually feel dehydrated at that hour so then, I drink alot of water 💧when I feel so. Does it have any negative effect on the body ?🤔
It is advised to keep hydrated all through the day by starting your water intake first thing in the morning and keeping the momentum as your body needs then reducing the amount just because this will disturb your sleep 🥂
The glow is blinding as always 🥰🥰🥰. This video really came in handy because last night I was just craving for snack so much I had to sleep to avoid eating a whole meal. The only option I ever have is munch it the sour one...but one I have more option💃💃💃💃
This is great video for Saturday morning. Yes I'm one of those that crave at night. And if one isn't careful, one can gain weight and this isn't good especially if one is looking at keeping that figure/ shape . I snack a lot of almonds and yogurt but add some digestive biscuits to it. Thanks for sharing. Great content as usual!