10 Hidden Reasons Why You Have Brain Fog

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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1 авг 2024

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Комментарии : 35

@karrskarr Месяц назад

Mine is from smoking for over 50 years, in my case-brain 'smog'! :P

@edgarbenjoseph3879 Месяц назад

My brain fog was incredibly reduced with taking 2 teaspoons of baking soda in the morning. In just a few days. Was probably related to heavy metals that the baking soda helped cleanse and also related to candida overgrowth.

@MrDrwatson01 Месяц назад

Never heard of this baking soda technique, what’s the connection?

@edgarbenjoseph3879 Месяц назад

@@MrDrwatson01 Brain fog can be related to heavy metals or candida overgrowth. If you look at the symptoms of these conditions, brain fog is one of them. Baking soda kills parasites and bad bacteria like too much Candida. It also alkalinizes the bodies pH to helps fight off viruses. It has a direct impact on the mitochondria in the cells that deal with energy production. All this helps to heal brain fog. I suggest you read more into the benefits of baking soda. 1-2 teaspoons with water in the morning on an empty stomach is all you need to feel a difference 👌

@edgarbenjoseph3879 Месяц назад

@@MrDrwatson01 Also look into turmeric, korean red ginseng and lions mane mushrooms. Water with lemon juice also helps.

@edgarbenjoseph3879 Месяц назад

@@MrDrwatson01 Also look into gut health and probiotics like kimchi. Everything with mental health is related to the gut microbiome. oh yeah, look into how candida overgrowth has a correlation with ADHD. Since taking baking soda 5 days ago, baking soda kills candida overgrowth, my ADHD symptoms have gotten MUCH better.

@MrDrwatson01 Месяц назад

@@edgarbenjoseph3879 I will go to the shops in 20 mins and get some, thanks, I’ve just bought some water kefir grains on Etsy, so I will be fermenting very soon

@Vgallo Месяц назад

I have mold,took me 4 years to figurevit out and its almost killed my family in the process

@naNO818ETF7 29 дней назад

how you do test for mold

@quake2u Месяц назад

I ate aged cheese, that was a big mistake. Wiped my brain out. People don't realize vegetables and fruits, especially grapes have a natural mold or fungus on them. Mold is everywhere.

@truman3.0 Месяц назад

Could also be high in histamines

@narendrasinghtanwar478 Месяц назад

Histamine intolerance data says 80% of people with Adhd have HIT in them at certain point Start DAO supplement cut out high histamine foods Vit C ,

@narendrasinghtanwar478 Месяц назад

Histamine intolerance data says 80% of people with Adhd have HIT in them at certain point Start DAO supplement cut out high histamine foods Vit C ,

@kymhocaluk9408 Месяц назад

Excellent info❤

@justinlucas3310 Месяц назад

Great information! I've been looking for some answers to this! Turns out I haven't been taking my vitamin D for the past couple months because I must have thrown away my last bottle and didn't reorder by mistake. I couldn't figure out why my brain fog and fatigue were getting so bad. The past few days I realized this, and have been taking vitamin D drops to get my levels back up. I noticed my brain fog was lifting, but had no idea why. I'm hoping after a couple weeks of getting back on vitamin D that my fatigue will clear back up because I never had it this bad while I was on it. Thanks!

@thomassvensson1523 Месяц назад

I have severe brainfog probably because of B12 defiency and atrofic gastritis..

@andreadanburg5649 Месяц назад

Excellent video, thank you for sharing this valuable knowledge! I believe chronic constipation can also contribute to brain fog. I imagine the candida, leaky gut, lack of sleep and stress is why I struggle with constipation. Alternatively, the constipation could possibly be the cause of the fore mentioned afflictions. I am curious to know if becoming regular could reverse the rest?

@joeycarbstrong-8710 Месяц назад

for me it’s dirty water so I go distilled, and brain arterial plague

@ellaboobella8770 Месяц назад

I was told by an allergist that there aren't any tests for food allergies except for elimination. I'm really confused. The last thing I want to do is test a food that I think I may have an allergy to (due to mild symptoms after eating) and find out the hard way that I'm allergic.

@sherryfanelli9573 Месяц назад

Find another doctor

@suzieh3744 Месяц назад

Sorry had family problems l miss watching you RU-vid

@thesodathief Месяц назад

hope all is well

@user-nr3wl9bu1q Месяц назад

Sir do you have a video on how to increase norepinephrine and epinephrine?

@jonathanberry1111 Месяц назад

Look into peptides like peptide Selank, and also look into Bromatane.

@user-nr3wl9bu1q Месяц назад

Thanks do you think I can benefit from taking nrsi to raise my norepinephrine levels . I been on a program with a natural path and every time I retake the test both my norepinephrine and epinephrine stays low and I have a lot of symptoms. It’s been 14 months with her and I keep taking a lot of supplements to raise them but nothing is helping .The test is call evexia diagnostic. I take PEA and Tyrosine and 5htp with b6 for a 15 months but nothing is raising it. I don’t know if it safe to these for a long time. I feel worse now than when I started with her. I’m deep in debt trying to feel better but all she do is say it takes time but I can’t afford it anymore so I’m trying to find something to take to help raise my norepinephrine and epinephrine and serotonin it’s on the low end as well. Thanks for any advice!

@user-nr3wl9bu1q Месяц назад

Do you think I can benefit from nsri? Because I been with natural path for 15 months I take a test every 3 months to check my neurotransmitters levels to see if they went up but my norepinephrine and epinephrine and keep coming back low. I take tyrosine and PEA and 5htp with b6 but still low and serotonin is on the low. I have anxiety and insomnia for 5 yrs when I turn 50 my sleep went down hill. The test is evexia diagnostics. I’m in debt from this program but it’s not working clearly. Just wanted to know is there supplements to raise these levels. Thanks

@narendrasinghtanwar478 Месяц назад

What kinda test u did Organic acid test!

@user-nr3wl9bu1q Месяц назад

A neurotransmitters test that test all the neurotransmitters from a Company call evexia diagnostic.

@mayorc Месяц назад

Best way to treat candida or IBS?

@notaras1985 Месяц назад

Watch dr Ruscio's channel and eat dr William's reuteri yogurt

@BCTGuitarPlayer Месяц назад

IM-POR-INT?

@jaymarx8927 Месяц назад

rude! Dropping the T's always makes me think that they are from Pennsylvania, but that is when I am on the east coast. I do wonder where people's accents come from. He also says "harmones." I liked that living in the mid-Atlantic for so long gave me "AIGHT," for alright.