L Theanin made me so very sleepy 🥱 L tyrosine I like very much, it gives me energy to do tasks. I have anxiety, depression and ibs. Bad combo ☹️ I’m always in search of something to help. I like magnesium glycinate for depression but any kind of dose give me stomach problems. I will try mucuna next. Thanks 🙏 ❤

Great video!! TY.

Awesome List of Supps

ADHD isn’t a real thing though.

Do this apply on foods rich in certain vitamins and minerals? Or just for supplements? Thanks in advance

Is it wise taking a dopamine' enhancing vitamin on top of a prescribed stimulant? Mania is a big risk especially if the patient has a mood problem

I take it for my blood pressure.

Interesting.

Which best now or nature bounty

I took the tincture only twice. four drops in water. What happened next was unbelievable. I became an artist. My art is on another level. Last time I drew anything was in 9th grade. I can't really explain it.

Ive been taking it for over 2 years and barely moved my blood sugar. 1200mg with ceylon cinnamon twice a day best i can get is 120

Salt weight or elemental magnesium , shocked to hear 1000 mg elemental magnesium.

When you failed, how did that go into your transcript? Did it make it difficult in reenrolling?

Can you do a video on world domination nootropic stack, and what it is. Thank you

Berberine decreases testosterone.

Straight to the point? You have one new subscriber. Thank you.

just because nutrients have been observed competing with eachother for absorption doesnt mean the looser doesnt get absobed they have not made this claim because it would be false only idiots would think thar because where did the looser go disapear lollmao it just waits inline common guys wtf is wrong with everyone god did not make nutrition rocket science everyones sick because doctor made them sick not the food or nutrients competing for absorption low iq people do strang things when they learn half of something

Hello, I hope all is well. I found your video to be quite informative. I have a quick question. If I sent you a list of supplements I'm taking, could you put them In order for me to take? I don't want to mix something that doesn't belong with one another. It's pretty confusing.

I have tried all sorts of supplements to stop my generalized anxiety disorder. Nothing stops anxiety like benzos, but that stuff is addicting, especially for people with GAD. You will feel so good the first time you take it. The problem is that your brain will adapt, and you will need more and more. Coming from a guy who had two seizures from benzo withdrawal, I beg anyone who reads this to be careful. This stuff is no joke. Take it only when you need it or for a very short period of time.

I think you actually mean cocaine. Most business people, celebrities, and government leaders love their snow.

People don't think about ALOT of things that have to do with their body. They know NOTHING about actual nutrition and shove in garbage with no nutritional value. People think having a salad is healthy but that salad has a bottle of full fat ranch dressing with a pound of cheese or a bag of croutons on it. Or that a taco salad is good. Hell NO it's not. People cram in carb saturated foods that a Boston marathon runner couldn't deplete all the energy that created. Or they think sugar saturated soda is OK. Nope.

Every human being alive has anxiety and depression . Usually induced by seriously rotten dietary habits and intake habits like DRINKING. Alcohol is fermented sugar.

1 is constipation. Magnesium helps the bowels actually move. You can take stool softeners but if you're Magnesium deficient, your bowels will not budge. Any imbalance in the biochemistry affects total body homeostasis. The human body is a remarkable machine. It can adapt to deficiencies BUT it will eventually cause serious issues.

Blood levels of neurotransmitters are irrelevant. What are your qualifications?

Don't tell me it ignited a Barbie Doll. Look -a like plastic surgery trip to Mexixo; Like it did with me.

Pls make video best supplement for ocd problem.

Hi! I usually don't write on RU-vid, but I have been watching your videos a lot recently, and they are very interesting. In this video, I related to the patient who had too much serotonin and dopamine and wondered if this might be my case too. I was diagnosed with combined ADHD in the summer of 2022 at 21 years old. I've been taking SSRIs since I was 17 and started Elvanse last year to see if my depression was actually ADHD symptoms. However, I seem more depressed when I take my ADHD meds for a few days in a row, so I need breaks. This makes me wonder if the combination of both meds is the issue. My question is: could I have too much serotonin or dopamine when taking both meds? I'd also appreciate if someone in the comments might have the answer to this! I'd love to hear others' experiences!!!

How does one go about getting these tested in Canada? Do family physicians test for these?

I used this technique but sometimes mind map mixes with each other and the information in their can't be access

I needed this video. I don't know what my cortisol levels are but I'm not a very stressed person in general. I've never considered myself depressed or high anxiety. I probably shouldn't take this. I recently quit smoking pot and decided to spend some of the money I save on supplements. I think the ashwagandha was a bad idea though. I wanted something that would help me more with focus and mental clarity. I should get Rhodiola rosea instead. I've done Rhodiola years ago and it was amazing. I already bought the ashwagandha though so I'll try it for a week at least.

Is it anything like Rhodiola Rosea? Rhodiola Rosea was amazing for me when I started taking it. It gave me the most natural feeling alertness. But then I got used to it and it stopped working on me.

I’m going to Italy soon for holidays. Can I take my adderall and still drink coffees espresso ? If so what advice can you recommend for me

First, great Chanel 🎉

I crave pizza 🍕 for my dopamine and cola cola.

I was attacked in 2 different comment sections by your subscribers over simple questions that I thought were valid. Since being treated so poorly, I unfortunately chose to unsubscribe as I don’t feel safe on your channel. Much love and peace sent to you and yours🙏

Ashwaghanda reduces my anxiety in perimenopause and helped me sleep

I have been taking b50 for the past 3weeks now no changes i just increase it today to b100 with vitamin d3 still can't get off my bed to even take a walk I'm so weak i did all kinds of tests ct scans heart monitor my doctors said everything is good i went on d£pression medication and thyroid medicine even when my thyroid test shows is perfect but nothing changes i have to get off the medications take only n50 and vitamin and d3 i don't know what else to do i need help pls anybody know anything i can use i will still research it tell my doctor about it before using it

I would love to remove distractions but my brain is a distraction in itself.

Where did you do that test to find out your levels of all your neurotransmitters?

107 ? Geez. Big deal.

I recently started taking L-theanine and it calms my pants off at night, great staff. I took 100mg FreshThyme L-theanine.

You don't look peaceful. You look like you're super hyper.

Best supplement for ocd obbsesuve compulsive disorder pls make video

It will help too, if you stop eating gluten Thank you

As I get older my anxiety gets worse

I've intuited this and take one supplement at a time! Needless to say, I don't take all of them every day.

I have ADHD and I am a software engineer and I love it, it fits wel for me. It has creativity, freedom, lots of thinking, unlimited learning as you can never know everything.

People burn out their adrenals drinking coffee and power drinks. You really have to limit that stuff

I appreciate the information for sure, but why not start with testing for nutrient deficiencies if not already include them in the panel testing??