Bhaiya Mereko abs cramps ki bhut dikkat aati hai even my electrolytes are ok and water intake is good Still when ever I do abs workout 1-2 set lagane ke bdd hi cramp aa jata hai Which is un bearable Any solution for the same This is a reason I have weak core On stage be issi reason karke Abs me bhut achi definition nai aa rahi Size b kam reh raha hai