10 MIN HIIT LEG WORKOUT | 5 Creative Lower Body Exercises 

10 MIN HIIT LEG WORKOUT | 5 Creative Lower Body Exercises:
EXERCISE 1:
CURTSY SQUAT W/ EZ BAR
EXERCISE 2:
BANDED SUMO DEADLIFT
EXERCISE 3:
BANDED TUCK JUMP
EXERCISE 4:
BACK PEDDLE/PULSE SQUAT
EXERCISE 5:
HANGING REAR GLUTE LIFT
PROMIXX: www.promixx.com/ (Promo Code: LIT2LIFT for 15% off)
MERCH: lit2lift.com/
Subscribe & join the LIT2LIFT fam: m.youtube.com/...
Turn on our post notifications to never miss a video! (New videos drop every other Monday at 12 PM EST)
Previous Video: • FULL BODY HOME WORKOUT...
Make sure you like, comment, share & SUBSCRIBE TO OUR RU-vid CHANNEL!
_
Feel free to stalk us! 👇🏾😬
LIT2LIFT’S SOCIALS
Instagram: / lit2lift
Twitter: / lit2lift
Facebook: / lit2lift
Jonady’s Instagram: / jonadystgermain
Darren’s Instagram: / darrenstephens_
Tauryn’s Instagram: / taurynlorraine
Business Inquiries: lit2lift@gmail.com
_
Fitness Equipment We Use
Yoga Mat: amzn.to/2CMWqqD
Booty Bands: amzn.to/2X7y5mh
5 Set Resistance Bands: amzn.to/3hQgRSp
3 Set KettleBells: amzn.to/2CPHkka
Myzone Heartrate Monitor: amzn.to/2P6iOh7
Electronics We Use
LED Strip Lights: amzn.to/2DcgJxl
Air Fryer: amzn.to/3jONJwr
Camera Gear We Use
Nikon D5500: amzn.to/39BGPWT
Sony A6: amzn.to/2DdB7OM
Hand Held Gorilla Pod: amzn.to/3jNMUUH
Standing Tripod: amzn.to/2BBPYlt
Ring Light: amzn.to/33578U6
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that we provide we may receive a small commission. There is no additional charge to you! Thank you for supporting us!