If you find yourself struggling with a tight neck and shoulders (like me🙈) you might want to take these 10 minutes for yourself to release some tension in your neck and shoulders and let go of physical, as well as emotional pain. Keep your awareness on your breath and enjoy these gentle neck and shoulder stretches! Lots of love
#yogaforatightneck #releaseneckpain #10minyogastretch
_____________
➳ CONNECT WITH ME
Website: www.nathalieshanti.com ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram: / nathalieshanti
E-Mail: nathalie@yogatoglow.com ➳ Contact me for Collaborations ♡
_____________
➳ PRODUCTS USED // AD
My YOGA MAT is from eu.manduka.com/ ✺ I practice on the eKO Lite 4mm yoga mat in the color Charcoal. You can use my code NATHALIESHANTI for 10% off!
My OUTFIT is from AloYoga
🎵 I use royalty free music from Epidemic Sound - Try it out here: www.epidemicsound.com/referra...
#yoga #yogaforneckpain #neckpain #nomoreneckpain #necktension #shoulderopeningyoga #yogaforrelease #10minyoga #seatedyoga #yogaforneckandshoulderpain
_________
Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.
8 фев 2022
